Ranked #1
When to Avoid and When to Face Things
When to Avoid and When to Face Things
In this short episode, Beth Capecchi talks about how avoidance affects and relates to mental health. She explains why it... Read more
13 May 2022
•
18mins
Ranked #2
Are you more Positive or more Negative?
Are you more Positive or more Negative?
In this short episode, Beth talks about the importance of not being overly positive (which is sometimes referred to as t... Read more
2 May 2022
•
13mins
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Teaching Kids the Long Game: Work Hard, Be Kind and Have Fun with Kristie Wilder, LMSW
Teaching Kids the Long Game: Work Hard, Be Kind and Have Fun with Kristie Wilder, LMSW
In this episode, Beth interviews Social Worker and Professor Kristie Wilder on the topic of parenting. They both share t... Read more
22 Apr 2022
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56mins
Ranked #4
Life Changing Habits
Life Changing Habits
Many of us forget that basics such as healthy habits can drastically change the way you feel, and reduce your chances of... Read more
19 Apr 2022
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21mins
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Part 2: Self Esteem, Shame and the Enneagram with Christy and Kat
Part 2: Self Esteem, Shame and the Enneagram with Christy and Kat
This is the second half of a discussion with Christy Bonner and Kat Smith, the hosts of the podcast “Enneagram + Yoga”. ... Read more
23 Mar 2022
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Ranked #6
Self Esteem, Shame and the Enneagram with Christy and Kat
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Have you ever asked yourself: How accurate is my understanding of myself and my abilities and passions? What do I feel s... Read more
21 Mar 2022
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Ranked #7
Do Soulmates Exist? Or do they have to be “trained”? With Kyle Horton
Do Soulmates Exist? Or do they have to be “trained”? With Kyle Horton
This is part two of a lively discussion between Kyle Horton and Beth on the topic of love and marriage. They focus on th... Read more
18 Mar 2022
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37mins
Ranked #8
The Story of a Recovered Hollywood Sex and Love Addict with Brianne Davis
The Story of a Recovered Hollywood Sex and Love Addict with Brianne Davis
Brianne Davis is a Hollywood actress who has been sober from her sex and love addiction for 12 years. She wrote a bestse... Read more
16 Mar 2022
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Ranked #9
What the Heck is Marriage for? …With Kyle Horton.
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This is (we hope) an entertaining and thought provoking discussion about the huge topic of marriage and partnership. Mar... Read more
14 Mar 2022
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38mins
Ranked #10
Getting past Codependency with Tamia
Getting past Codependency with Tamia
Codependency is a complex issue which is difficult to understand, and yet surprisingly common. In this episode, Beth int... Read more
7 Mar 2022
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1hr 2mins
