Matt sits down to chat with founding member Jericho Dennis. They talk about his up and down journey with CrossFit over the last 3 years. 

<p>Matt sits down to chat with founding member Jericho Dennis. They talk about his up and down journey with CrossFit over the last 3 years. </p>

Episode 1 With Jericho Dennis

We seek to change the way people think about their health and fitness. The goal: to help our local community feel confident in breaking the chains of physical limitation and find the freedom to live life on their terms.

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