Permission to Get Out of Your Own Way
Permission to Get Out of Your Own Way
Are your actions bringing you closer to achieving your goals or are you self-sabotaging without even realizing it? Give ... Read more
19 May 2020
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3mins
Permissions 1-5 Recap: Let's Celebrate
Permissions 1-5 Recap: Let's Celebrate
Let’s marinate in our progress and celebrate how we’re not taking this gift of life for granted. By giving ourselves per... Read more
12 May 2020
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2mins
Permission to Check Yourself
Permission to Check Yourself
Benefits of checking yourself include the ability to build your emotional maturity and quickly identify self-toxic behav... Read more
4 May 2020
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3mins
Permission to Release Expectations
Permission to Release Expectations
Your perception of the future is based on your memory of the past. If your experiences are limited, your view of the fut... Read more
28 Apr 2020
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3mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Permission to Celebrate Small Wins
Permission to Celebrate Small Wins
If you’re a long time listener but a first time caller of true self care, don’t create unrealistic expectations for your... Read more
21 Apr 2020
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3mins
Permission to Change Your Mind
Permission to Change Your Mind
We know things can change at any moment, so let's ease up and accept the act of changing our minds without internalizing... Read more
14 Apr 2020
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3mins
How to Give Yourself Permission
How to Give Yourself Permission
As a Bosnian refugee who experienced assimilation, I break down the power of permission. Start your day with permission ... Read more
6 Apr 2020
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3mins
