Steven and Nuno continue discussing how they build routines for Trampoline, this time at a higher level and degree of difficulty.  Routine Progression &amp; Composition - Steven - https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing  Routine Evolution - Nuno L0-L7 - https://drive.google.com/file/d/1mmxF78xfJKZvDi073xJFKKsEK_PrjoXc/view?usp=sharing L8-L10 - https://drive.google.com/file/d/1_FprTqQAsiOrjRDX-PP3zw1YbT0OUb_x/view?usp=sharing YE-SE - https://drive.google.com/file/d/17pjz2lGLtJ2RBOT8RAcRN0cKNfvvPcCW/view?usp=sharing  Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Steven and Nuno continue discussing how they build routines for Trampoline, this time at a higher level and degree of difficulty. Routine Progression &amp; Composition - Steven - <a href="https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing</a> Routine Evolution - Nuno L0-L7 - <a href="https://drive.google.com/file/d/1mmxF78xfJKZvDi073xJFKKsEK_PrjoXc/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/1mmxF78xfJKZvDi073xJFKKsEK_PrjoXc/view?usp=sharing</a> L8-L10 - <a href="https://drive.google.com/file/d/1_FprTqQAsiOrjRDX-PP3zw1YbT0OUb_x/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/1_FprTqQAsiOrjRDX-PP3zw1YbT0OUb_x/view?usp=sharing</a> YE-SE - <a href="https://drive.google.com/file/d/17pjz2lGLtJ2RBOT8RAcRN0cKNfvvPcCW/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/17pjz2lGLtJ2RBOT8RAcRN0cKNfvvPcCW/view?usp=sharing</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 26 - Trampoline Routine Composition - Part 4

Ulf Andersson

Episode 25 - Ulf Andersson (SWE) Steven and Nuno are joined by former Swedish National Team Member &amp; European Champion, FIG Brevet Judge, former FIG TC Member, and Swedish Coach of Euopean medalists and World Champion, Ulf Andersson. Ulf shares his story of how he became involved in the sport as an athlete, as well as his experiences as a FIG judge, FIG employee, and coach. Ulf also shares his insight on the new Code of Points and also his opinions on possible rules &amp; equipment changes.  Video Timeline 00:01:30 - How did you get involved with Trampoline and what age were you? 00:05:18 - How many World and European Championships did you participate? 00:06:50 - Can you share a little of the story of your First World Championships, where you final and broke a Difficulty record? 00:08:20 - Can you share how you felt to win European Championships with 3 other athletes? 00:10:20 - What were your goals and training regiment as an athlete? 00:12:50 - Was there a coach and idols that influenced your career? 00:13:35 - What was your positions in the FIG? 00:16:15 - Tell us what are the FIG Academies 00:22:15 - How was Lina’s progression until she became a World Champion? 00:25:50 - Can you tell us a little about the structure of Sweden National Team? 00:28:45 - What are you doing right now? Do you coach full time? 00:32:25 - What goals do all you coaches have for your athletes? 00:34:11 - What are your thoughts on the new CoP? 00:43:30 - Where do you see the sport in 10 years? 00:47:25 - Do you have any guesses on what will be the evolution of our equipment? 00:51:45: What are your thoughts of Time of Flight for Double MIni-Trampoline? 00:57:55 - Which do you think it’s the best program in the world? 01:03:05 - Tell us your thoughts on the age changes that FIG did?  SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message  Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe.  In memory of Sergei Leonidovich Maryasin  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Episode 25 - Ulf Andersson (SWE) Steven and Nuno are joined by former Swedish National Team Member &amp; European Champion, FIG Brevet Judge, former FIG TC Member, and Swedish Coach of Euopean medalists and World Champion, Ulf Andersson. Ulf shares his story of how he became involved in the sport as an athlete, as well as his experiences as a FIG judge, FIG employee, and coach. Ulf also shares his insight on the new Code of Points and also his opinions on possible rules &amp; equipment changes. Video Timeline 00:01:30 - How did you get involved with Trampoline and what age were you? 00:05:18 - How many World and European Championships did you participate? 00:06:50 - Can you share a little of the story of your First World Championships, where you final and broke a Difficulty record? 00:08:20 - Can you share how you felt to win European Championships with 3 other athletes? 00:10:20 - What were your goals and training regiment as an athlete? 00:12:50 - Was there a coach and idols that influenced your career? 00:13:35 - What was your positions in the FIG? 00:16:15 - Tell us what are the FIG Academies 00:22:15 - How was Lina’s progression until she became a World Champion? 00:25:50 - Can you tell us a little about the structure of Sweden National Team? 00:28:45 - What are you doing right now? Do you coach full time? 00:32:25 - What goals do all you coaches have for your athletes? 00:34:11 - What are your thoughts on the new CoP? 00:43:30 - Where do you see the sport in 10 years? 00:47:25 - Do you have any guesses on what will be the evolution of our equipment? 00:51:45: What are your thoughts of Time of Flight for Double MIni-Trampoline? 00:57:55 - Which do you think it’s the best program in the world? 01:03:05 - Tell us your thoughts on the age changes that FIG did? SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Like &amp; Subscribe. In memory of Sergei Leonidovich Maryasin --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 25 - Ulf Andersson (SWE)

Episode 24 - Trampoline Routine Composition - Part 3 Steven and Nuno continue discussing how they build routines for Trampoline, this time at a higher level and degree of difficulty.  Routine composition this episode spans from 9.7 to 13.1. Also discussed is why the 821&lt; is taught before the 821/ and why 821&lt; is placed first skill instead of 803&lt;.  Routine Progression &amp; Composition - Steven - https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing  Routine Evolution - Nuno L0-L7 - https://drive.google.com/file/d/1mmxF78xfJKZvDi073xJFKKsEK_PrjoXc/view?usp=sharing L8-L10 - https://drive.google.com/file/d/1_FprTqQAsiOrjRDX-PP3zw1YbT0OUb_x/view?usp=sharing YE-SE - https://drive.google.com/file/d/1jhoh9tg3r39EyB5_GMUrvIz5YLxqxd3U/view?usp=sharing  SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message  Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com  Don't forget to Subscribe &amp; Rate us.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Episode 24 - Trampoline Routine Composition - Part 3 Steven and Nuno continue discussing how they build routines for Trampoline, this time at a higher level and degree of difficulty.  Routine composition this episode spans from 9.7 to 13.1. Also discussed is why the 821&lt; is taught before the 821/ and why 821&lt; is placed first skill instead of 803&lt;. Routine Progression &amp; Composition - Steven - <a href="https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing</a> Routine Evolution - Nuno L0-L7 - <a href="https://drive.google.com/file/d/1mmxF78xfJKZvDi073xJFKKsEK_PrjoXc/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/1mmxF78xfJKZvDi073xJFKKsEK_PrjoXc/view?usp=sharing</a> L8-L10 - <a href="https://drive.google.com/file/d/1_FprTqQAsiOrjRDX-PP3zw1YbT0OUb_x/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/1_FprTqQAsiOrjRDX-PP3zw1YbT0OUb_x/view?usp=sharing</a> YE-SE - <a href="https://drive.google.com/file/d/1jhoh9tg3r39EyB5_GMUrvIz5YLxqxd3U/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/1jhoh9tg3r39EyB5_GMUrvIz5YLxqxd3U/view?usp=sharing</a> SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Subscribe &amp; Rate us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 24 - Trampoline Routine Composition - Part 3

Episode 23 - USA Gymnastics National Team Coordinators Steven and Nuno are joined by US National Team Coordinators in DMT and TU, Chelsea Rainer and Becky Brown. They discuss the structure here in the United States, along with the changes in the structure/pipeline. Each NT Coordinator discusses their vision and some steps we can take to attain that goal for their specific discipline.  Timeline 00:01:25 - USA Gymnastics T&amp;T Clubs Structure 00:03:10 - USA Gymnastics NEW Pipeline 00:07:46 - In Detail - Jumpstart 00:09:03 - In Detail - Elite Development Program (EDP) 00:10:23 - In Detail - Junior National Team (JNT) 00:11:30 - In Detail - Senior National Team (SNT) 00:14:50 - What are your dreams/goals for your National Team, for the coaches, for the athletes? - Tumbling 00:21:35 - Becky, what are some things you have implemented and want to implement to achieve those goals? 00:24:15 - What are your dreams/goals for your National Team, for the coaches, for the athletes? And what have you implemented? - Double Mini-Trampoline 00:31:25 - What are your dreams/goals for your National Team, for the coaches, for the athletes? And what have you implemented? - Trampoline 00:45:55 - What are some of the things in the new CoP that you think it will benefit the Tumbling and some that will not benefit the Tumbling? What do you recommend coaches and athletes prepare for 2022? 00:51:55 - What are some of the things in the new CoP that you think it will benefit the DMT and some that will not benefit the DMT? What do you recommend coaches and athletes prepare for 2022? 00:56:05 - What are some of the things in the new CoP that you think it will benefit the Trampoline and some that will not benefit the Trampoline? What do you recommend coaches and athletes prepare for 2022?  USA Gymnastics Education (Nuggets of Knowledge) - https://usagym.org/pages/tt/pages/nuggets.html USA Gymnastics  Mentor Clubs - https://usagym.org/PDFs/T&amp;T/mentorclubs.pdf USA Gymnastics  Mentor Coaches - https://usagym.org/PDFs/T&amp;T/mentorcoaches.pdf  Chelsea Rainer Email - chels.rainer@gmail.com Facebook - Chelsea Rainer Instagram - @chelsrainer  Becky Brown Email - wasatchtumbling@live.com Facebook - Becky Brown  Nuno Merino Email - nhmerino@gmail.com Facebook - Nuno Henrique Merino  Steven Gluckstein Email - stevengluckstein@gmail.com Facebook - Steve Gluckstein Instagram - @steveglucks  SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message  Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Episode 23 - USA Gymnastics National Team Coordinators Steven and Nuno are joined by US National Team Coordinators in DMT and TU, Chelsea Rainer and Becky Brown. They discuss the structure here in the United States, along with the changes in the structure/pipeline. Each NT Coordinator discusses their vision and some steps we can take to attain that goal for their specific discipline. Timeline 00:01:25 - USA Gymnastics T&amp;T Clubs Structure 00:03:10 - USA Gymnastics NEW Pipeline 00:07:46 - In Detail - Jumpstart 00:09:03 - In Detail - Elite Development Program (EDP) 00:10:23 - In Detail - Junior National Team (JNT) 00:11:30 - In Detail - Senior National Team (SNT) 00:14:50 - What are your dreams/goals for your National Team, for the coaches, for the athletes? - Tumbling 00:21:35 - Becky, what are some things you have implemented and want to implement to achieve those goals? 00:24:15 - What are your dreams/goals for your National Team, for the coaches, for the athletes? And what have you implemented? - Double Mini-Trampoline 00:31:25 - What are your dreams/goals for your National Team, for the coaches, for the athletes? And what have you implemented? - Trampoline 00:45:55 - What are some of the things in the new CoP that you think it will benefit the Tumbling and some that will not benefit the Tumbling? What do you recommend coaches and athletes prepare for 2022? 00:51:55 - What are some of the things in the new CoP that you think it will benefit the DMT and some that will not benefit the DMT? What do you recommend coaches and athletes prepare for 2022? 00:56:05 - What are some of the things in the new CoP that you think it will benefit the Trampoline and some that will not benefit the Trampoline? What do you recommend coaches and athletes prepare for 2022? USA Gymnastics Education (Nuggets of Knowledge) - <a href="https://usagym.org/pages/tt/pages/nuggets.html" rel="nofollow" target="_blank">https://usagym.org/pages/tt/pages/nuggets.html</a> USA Gymnastics  Mentor Clubs - <a href="https://usagym.org/PDFs/T&amp;T/mentorclubs.pdf" rel="nofollow" target="_blank">https://usagym.org/PDFs/T&amp;T/mentorclubs.pdf</a> USA Gymnastics  Mentor Coaches - <a href="https://usagym.org/PDFs/T&amp;T/mentorcoaches.pdf" rel="nofollow" target="_blank">https://usagym.org/PDFs/T&amp;T/mentorcoaches.pdf</a> Chelsea Rainer Email - chels.rainer@gmail.com Facebook - Chelsea Rainer Instagram - @chelsrainer Becky Brown Email - wasatchtumbling@live.com Facebook - Becky Brown Nuno Merino Email - nhmerino@gmail.com Facebook - Nuno Henrique Merino Steven Gluckstein Email - stevengluckstein@gmail.com Facebook - Steve Gluckstein Instagram - @steveglucks SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 23 - USA Gymnastics National Team Coordinators

Episode 22 - Trampoline Routine Composition - Part 2 Steven and Nuno discuss how they build routines for Trampoline. They dive into the “do’s” and “don’ts” of making a routine, along with some tips on helping find the best fit routine for each athlete.  Routine Progression &amp; Composition - Steven - https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing  Routine Evolution - Nuno L0-L7 - https://drive.google.com/file/d/1mmxF78xfJKZvDi073xJFKKsEK_PrjoXc/view?usp=sharing L8-L10 - https://drive.google.com/file/d/1_FprTqQAsiOrjRDX-PP3zw1YbT0OUb_x/view?usp=sharing YE-SE - https://drive.google.com/file/d/1jhoh9tg3r39EyB5_GMUrvIz5YLxqxd3U/view?usp=sharing  SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message  Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Episode 22 - Trampoline Routine Composition - Part 2 Steven and Nuno discuss how they build routines for Trampoline. They dive into the “do’s” and “don’ts” of making a routine, along with some tips on helping find the best fit routine for each athlete. Routine Progression &amp; Composition - Steven - <a href="https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing</a> Routine Evolution - Nuno L0-L7 - <a href="https://drive.google.com/file/d/1mmxF78xfJKZvDi073xJFKKsEK_PrjoXc/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/1mmxF78xfJKZvDi073xJFKKsEK_PrjoXc/view?usp=sharing</a> L8-L10 - <a href="https://drive.google.com/file/d/1_FprTqQAsiOrjRDX-PP3zw1YbT0OUb_x/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/1_FprTqQAsiOrjRDX-PP3zw1YbT0OUb_x/view?usp=sharing</a> YE-SE - <a href="https://drive.google.com/file/d/1jhoh9tg3r39EyB5_GMUrvIz5YLxqxd3U/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/1jhoh9tg3r39EyB5_GMUrvIz5YLxqxd3U/view?usp=sharing</a> SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 22 - Trampoline Routine Composition - Part 2

Episode 21 - Manu Durand (FRA) Steven and Nuno are joined by World Champion and only athlete to score a perfect 10 in execution at the World Championships, Manu Durand!  Timeline 00:01:50 - How did you get started on Trampoline and how old were you? 00:05:00 - Who were your mentors, throughout your career? 00:13:05 - How many World Championships and WAGC did you compete in? 00:18:30 - What was the highlight of your career? 00:22:10 - How does it feel to be the only person to ever have a 10 in Execution? 00:24:35 - How did the Olympic selection for Sydney 2000 worked? 00:30:35 - Did you ever had any hardships, injuries or skill problems throughout your career? 00:34:00 - Take us from the time when you finished competing to work with Cirque Du Soleil. 00:38:28 - How is the day of a Cirque Du Soleil coach? 00:40:00 - What do you like about Cirque that Trampoline used to give you? 00:41:24 - What have you observed about competitive Trampoline since you left the sport? 00:45:33 - What are your thoughts about the new CoP 2022-2024? 00:52:45 - You were pushing the envelope with skills, did you do it with the strategy to win? 00:56:35 - Where do you see these athletes pushing the envelope now? 01:02:35 - How to reach out to Manu  SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message  Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Episode 21 - Manu Durand (FRA) Steven and Nuno are joined by World Champion and only athlete to score a perfect 10 in execution at the World Championships, Manu Durand! Timeline 00:01:50 - How did you get started on Trampoline and how old were you? 00:05:00 - Who were your mentors, throughout your career? 00:13:05 - How many World Championships and WAGC did you compete in? 00:18:30 - What was the highlight of your career? 00:22:10 - How does it feel to be the only person to ever have a 10 in Execution? 00:24:35 - How did the Olympic selection for Sydney 2000 worked? 00:30:35 - Did you ever had any hardships, injuries or skill problems throughout your career? 00:34:00 - Take us from the time when you finished competing to work with Cirque Du Soleil. 00:38:28 - How is the day of a Cirque Du Soleil coach? 00:40:00 - What do you like about Cirque that Trampoline used to give you? 00:41:24 - What have you observed about competitive Trampoline since you left the sport? 00:45:33 - What are your thoughts about the new CoP 2022-2024? 00:52:45 - You were pushing the envelope with skills, did you do it with the strategy to win? 00:56:35 - Where do you see these athletes pushing the envelope now? 01:02:35 - How to reach out to Manu SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 21 - Manu Durand (FRA)

Episode 20 - Trampoline Routine Composition - Part 1  Steven and Nuno discuss how they build routines for Trampoline.  They dive into the “do’s” and “don’ts” of making a routine, along with some tips on helping find the best fit routine for each athlete.  Timeline 00:00:40 - Should your athletes always compete the hardest routine? 00:03:40 - If an athlete is falling a lot, is it usually the fault of the routine? 00:08:20 - Are your routines built strictly off difficulty? 00:14:00 - How long does an athlete do the same routine? 00:18:30 - General rules for routine construction 00:23:52 - USA Gymnastics L1-Elite Levels 00:25:47 - Routines for USA Gymnastics Junior Olympics Level 8 - Level 9  Routine Progression &amp; Composition - Steven - https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing  SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message  Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Episode 20 - Trampoline Routine Composition - Part 1 Steven and Nuno discuss how they build routines for Trampoline.  They dive into the “do’s” and “don’ts” of making a routine, along with some tips on helping find the best fit routine for each athlete. Timeline 00:00:40 - Should your athletes always compete the hardest routine? 00:03:40 - If an athlete is falling a lot, is it usually the fault of the routine? 00:08:20 - Are your routines built strictly off difficulty? 00:14:00 - How long does an athlete do the same routine? 00:18:30 - General rules for routine construction 00:23:52 - USA Gymnastics L1-Elite Levels 00:25:47 - Routines for USA Gymnastics Junior Olympics Level 8 - Level 9 Routine Progression &amp; Composition - Steven - <a href="https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing" rel="nofollow" target="_blank">https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing</a> SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 20 - Trampoline Routine Composition - Part 1

Episode 19 - Kirsten Lawton-Fournials (GBR) &amp; Nicolas Fournials (FRA) Steven and Nuno are joined by British Olympic Trampolinist Kirsten Lawton Fournials and World Medalist French Tumbler Nico Fournials. The now married couple share their stories about how they got started in the sport, their hardships, peaks of their career, life after retirement!  Timeline 00:02:25 - Where you are you guys currently living and you enjoy where you live? 00:04:40 - How did you start in the sport and what age? 00:07:06 - When did you two meet? 00:11:04 - What was the highlights of your careers? 00:15:35 - Tell us a little of how your domestic trials went for Athens 2004. 00:21:00 - What was your Olympic Games Experience? 00:23:30 - Did you ever face any hardships, injuries or mental blocks during your careers? 00:25:08 - How many World Championships and European Championships did you both do? 00:39:19 - Nico, how much Trampoline did you do to help with your Tumbling? 00:41:00 - What are you both doing right now? 00:44:50 - What are your thoughts on what the competition is like nowadays? 00:49:16 - What are your thoughts on the CoP 2022-2024? 00:55:50 - Which is more difficult, Tumbling or Trampoline?  SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message  Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Episode 19 - Kirsten Lawton-Fournials (GBR) &amp; Nicolas Fournials (FRA) Steven and Nuno are joined by British Olympic Trampolinist Kirsten Lawton Fournials and World Medalist French Tumbler Nico Fournials. The now married couple share their stories about how they got started in the sport, their hardships, peaks of their career, life after retirement! Timeline 00:02:25 - Where you are you guys currently living and you enjoy where you live? 00:04:40 - How did you start in the sport and what age? 00:07:06 - When did you two meet? 00:11:04 - What was the highlights of your careers? 00:15:35 - Tell us a little of how your domestic trials went for Athens 2004. 00:21:00 - What was your Olympic Games Experience? 00:23:30 - Did you ever face any hardships, injuries or mental blocks during your careers? 00:25:08 - How many World Championships and European Championships did you both do? 00:39:19 - Nico, how much Trampoline did you do to help with your Tumbling? 00:41:00 - What are you both doing right now? 00:44:50 - What are your thoughts on what the competition is like nowadays? 00:49:16 - What are your thoughts on the CoP 2022-2024? 00:55:50 - Which is more difficult, Tumbling or Trampoline? SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 19 - Kirsten Lawton-Fournials (GBR) & Nicolas Fournials (FRA)

Episode 18 - Are Trampoline Parks Hurting Competitive Trampoline? Steven and Nuno discuss the good and bad side of trampoline parks and garden trampolines. They talk about what kind of athlete attends each facility and why, along with how to help each one. Most importantly, they discuss the statistics of injuries of each facility and how we can possibly help minimize these injuries!  Video Timeline 00:00:40 - So what are the good things of Trampoline Parks &amp; Backyard Trampoline? 00:07:20 - What’s the difference between a Trampoline Park/Backyard Trampoline Athlete and a Competitive Trampoline Athlete? 00:16:05 - What are the bad things of Trampoline Parks/Backyard Trampoline? 00:26:54 - What things are being done to improve Trampoline Parks? 00:30:50 - Are Trampoline Parks hurting Competitive Trampoline? 00:33:29 - What can it be done about Trampoline Parks/Backyard Trampoline?  Pediatrics Statistics - https://pediatrics.aappublications.org/content/138/3/e20161236  SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message  Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com  Don't forget to Like, Subscribe and leave a Comment below.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Episode 18 - Are Trampoline Parks Hurting Competitive Trampoline? Steven and Nuno discuss the good and bad side of trampoline parks and garden trampolines. They talk about what kind of athlete attends each facility and why, along with how to help each one. Most importantly, they discuss the statistics of injuries of each facility and how we can possibly help minimize these injuries! Video Timeline 00:00:40 - So what are the good things of Trampoline Parks &amp; Backyard Trampoline? 00:07:20 - What’s the difference between a Trampoline Park/Backyard Trampoline Athlete and a Competitive Trampoline Athlete? 00:16:05 - What are the bad things of Trampoline Parks/Backyard Trampoline? 00:26:54 - What things are being done to improve Trampoline Parks? 00:30:50 - Are Trampoline Parks hurting Competitive Trampoline? 00:33:29 - What can it be done about Trampoline Parks/Backyard Trampoline? Pediatrics Statistics - <a href="https://pediatrics.aappublications.org/content/138/3/e20161236" rel="nofollow" target="_blank">https://pediatrics.aappublications.org/content/138/3/e20161236</a> SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Like, Subscribe and leave a Comment below. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 18 - Are Trampoline Parks Hurting Competitive Trampoline?

Episode 17 - Returning to Training Steven and Nuno discuss the procedures of athletes and coaches returning to the gym. They discuss the importance of putting a plan together and share the outlined plan USA Gymnastics has provided which includes specific times on the trampoline, injury prevention, workloads, and much more! Also discussed is the protocols in place to decrease the risk of exposure to covid-19 in the gym.  Video Timeline 00:02:07 - What is the danger physically and mentally of this long stop? 00:12:52 - USA Gymnastics Safe Re-Integration Document 00:18:05 - Injury Prevention &amp; Risk 00:21:02 - Fear of doing the skills they did before? 00:28:20 - USA Gymnastics 8 Week Plan 00:50:25 - How do we do our sport with the risk of exposure?  USA Gymnastics Re-Integration Plan - https://usagym.org/pages/aboutus/pages/coronavirus.html  SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message  Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Episode 17 - Returning to Training Steven and Nuno discuss the procedures of athletes and coaches returning to the gym. They discuss the importance of putting a plan together and share the outlined plan USA Gymnastics has provided which includes specific times on the trampoline, injury prevention, workloads, and much more! Also discussed is the protocols in place to decrease the risk of exposure to covid-19 in the gym. Video Timeline 00:02:07 - What is the danger physically and mentally of this long stop? 00:12:52 - USA Gymnastics Safe Re-Integration Document 00:18:05 - Injury Prevention &amp; Risk 00:21:02 - Fear of doing the skills they did before? 00:28:20 - USA Gymnastics 8 Week Plan 00:50:25 - How do we do our sport with the risk of exposure? USA Gymnastics Re-Integration Plan - <a href="https://usagym.org/pages/aboutus/pages/coronavirus.html" rel="nofollow" target="_blank">https://usagym.org/pages/aboutus/pages/coronavirus.html</a> SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 17 - Returning to Training...

All the latest scoop about Trampoline Gymnastics. Steven &amp; Nuno give their opinions on the hot topics of the moment and about Trampoline, Tumbling &amp; Double Mini-Trampoline.

All the latest scoop about Trampoline Gymnastics. Steven &amp; Nuno give their opinions on the hot topics of the moment and about Trampoline, Tumbling &amp; Double Mini-Trampoline.

Trampoline Insight

Trampoline Insight - Episode 7 - Dmitri “Dima” Poliaroush (BLR)   Nuno &amp; Steven interview 6 time World Champion, 2 time Olympian, FIG Technical Committee Member, and coach of 4 Olympians, Dmitri Poliaroush.  Dmitri shares stories of his past including his start in the sport, his training regiment, superstitions, struggles, and even his debut on DMT &amp; TUM!   Timeline  00:00:48 - How did Dmitri start in Trampoline &amp; How old was he?  00:06:42 - What accomplishment are you most proud of?  00:09:27 - How many World Championships did Dmitri do?  00:11:17 - Story about 1996 World Championships  00:14:34 - What superstitions did you have?  00:17:22 - Did Dmitri have Idols in Trampoline?  00:19:12 - How was the Soviet Culture in Dmitri’s time?  00:21:11 - Trampoline training, Struggles &amp; Injuries  00:30:12 - Did Dmitri ever competed Double Mini-Trampoline (DMT) &amp; Tumbling (TUM)?  00:33:32 - Developmental athletes doing 3 events?  00:38:41 - Code of Points 2022-2024  00:43:15 - Olympic Games  00:45:22 - What’s a Technical Committee (TC) Meeting?  00:46:51 - What’s the future of Trampoline Gymnastics &amp; Equipment?  00:53:37 - All Around Individual Competition   SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message   Facebook - https://www.facebook.com/TrampolineInsight  Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com   Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Trampoline Insight - Episode 7 - Dmitri “Dima” Poliaroush (BLR)  Nuno &amp; Steven interview 6 time World Champion, 2 time Olympian, FIG Technical Committee Member, and coach of 4 Olympians, Dmitri Poliaroush.  Dmitri shares stories of his past including his start in the sport, his training regiment, superstitions, struggles, and even his debut on DMT &amp; TUM!  Timeline  00:00:48 - How did Dmitri start in Trampoline &amp; How old was he?  00:06:42 - What accomplishment are you most proud of?  00:09:27 - How many World Championships did Dmitri do?  00:11:17 - Story about 1996 World Championships  00:14:34 - What superstitions did you have?  00:17:22 - Did Dmitri have Idols in Trampoline?  00:19:12 - How was the Soviet Culture in Dmitri’s time?  00:21:11 - Trampoline training, Struggles &amp; Injuries  00:30:12 - Did Dmitri ever competed Double Mini-Trampoline (DMT) &amp; Tumbling (TUM)?  00:33:32 - Developmental athletes doing 3 events?  00:38:41 - Code of Points 2022-2024  00:43:15 - Olympic Games  00:45:22 - What’s a Technical Committee (TC) Meeting?  00:46:51 - What’s the future of Trampoline Gymnastics &amp; Equipment?  00:53:37 - All Around Individual Competition  SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 7 - Dmitri “Dima” Poliaroush (BLR)

Trampoline Insight - Episode 4 - Mental Health &amp; Preparation   Nuno &amp; Steven talk about their own mental struggles as well best practices to compete better.   2016 Rio Olympic Games - https://en.wikipedia.org/wiki/2016_Summer_Olympics    SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message   Facebook - https://www.facebook.com/TrampolineInsight  Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Trampoline Insight - Episode 4 - Mental Health &amp; Preparation  Nuno &amp; Steven talk about their own mental struggles as well best practices to compete better.  2016 Rio Olympic Games - <a href="https://en.wikipedia.org/wiki/2016_Summer_Olympics" rel="nofollow" target="_blank">https://en.wikipedia.org/wiki/2016_Summer_Olympics</a> SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 4 - Mental Health & Preparation

Trampoline Insight - Episode 5 - Rodolfo Rangel (BRA)   Nuno &amp; Steven interview Rodolfo Rangel about his sport and professional achievements.  Rodolfo was DMT World Champion in 1998 and a pioneer of Trampoline and Double Mini-Trampoline in Brazil. He was an Athlete, Coach, International Judge and FIG Academy Expert.  Lots of knowledge about our Sport and a great person.   1998 World Championships - https://en.wikipedia.org/wiki/1998_Trampoline_World_Championships   Timeline  01:20 - Who is Rodolfo?  18:33 - World Championships  27:33 - Trampoline in the Olympic Games  32:55 - Highlight of Rodolfo’s Career  36:13 - Lowest Point of Rodolfo’s Career  50:50 - Cirque Life  1:00:50 - FIG Code of Points 2022-2024  1:16:18 - Brazil (Covid-19)  1:22:10 - Brazil (Trampoline)  1:30:15 - Current Favorite Male Athlete  1:31:24 - Current Favorite Female Athlete  1:32:33 - Favorite Story  1:35:10 - Final Remarks   SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message   Facebook - https://www.facebook.com/TrampolineInsight  Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Trampoline Insight - Episode 5 - Rodolfo Rangel (BRA)  Nuno &amp; Steven interview Rodolfo Rangel about his sport and professional achievements.  Rodolfo was DMT World Champion in 1998 and a pioneer of Trampoline and Double Mini-Trampoline in Brazil. He was an Athlete, Coach, International Judge and FIG Academy Expert.  Lots of knowledge about our Sport and a great person.  1998 World Championships - <a href="https://en.wikipedia.org/wiki/1998_Trampoline_World_Championships" rel="nofollow" target="_blank">https://en.wikipedia.org/wiki/1998_Trampoline_World_Championships</a> Timeline  01:20 - Who is Rodolfo?  18:33 - World Championships  27:33 - Trampoline in the Olympic Games  32:55 - Highlight of Rodolfo’s Career  36:13 - Lowest Point of Rodolfo’s Career  50:50 - Cirque Life  1:00:50 - FIG Code of Points 2022-2024  1:16:18 - Brazil (Covid-19)  1:22:10 - Brazil (Trampoline)  1:30:15 - Current Favorite Male Athlete  1:31:24 - Current Favorite Female Athlete  1:32:33 - Favorite Story  1:35:10 - Final Remarks  SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 5 - Rodolfo Rangel (BRA)

Trampoline Insight - Episode 6 - Should T&amp;T Athletes do all Four (4) Disciplines?  Nuno &amp; Steven discuss the pros and cons of performing all 4 Trampoline Gymnastics Disciplines (Individual Trampoline (IND), Synchronized Trampoline (SYN), Double Mini-Trampoline (DMT) &amp; Tumbling (TUM)).  Timeline 00:00:31 - Developmental Athletes Competing 4 Disciplines? 00:07:41 - Opportunities when Competing in 4 Disciplines 00:11:05 - Reasons for NOT Competing in 4 Disciplines 00:17:03 - Elite Athletes Competing 4 Disciplines? 00:25:36 - When did Nuno &amp; Steven retired from DMT and How often they trained DMT 00:38:46 - Is it possible to do all 4 Disciplines at World Championships? 00:47:27 - All Around Individual Competition 00:56:10 - Competing only Individual Trampoline and no Synchronized Trampoline 01:00:00 - Q&amp;A   SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message  Facebook - https://www.facebook.com/TrampolineInsight  Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Trampoline Insight - Episode 6 - Should T&amp;T Athletes do all Four (4) Disciplines? Nuno &amp; Steven discuss the pros and cons of performing all 4 Trampoline Gymnastics Disciplines (Individual Trampoline (IND), Synchronized Trampoline (SYN), Double Mini-Trampoline (DMT) &amp; Tumbling (TUM)). Timeline 00:00:31 - Developmental Athletes Competing 4 Disciplines? 00:07:41 - Opportunities when Competing in 4 Disciplines 00:11:05 - Reasons for NOT Competing in 4 Disciplines 00:17:03 - Elite Athletes Competing 4 Disciplines? 00:25:36 - When did Nuno &amp; Steven retired from DMT and How often they trained DMT 00:38:46 - Is it possible to do all 4 Disciplines at World Championships? 00:47:27 - All Around Individual Competition 00:56:10 - Competing only Individual Trampoline and no Synchronized Trampoline 01:00:00 - Q&amp;A SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 6 - Should T&T Athletes do all Four (4) Disciplines?

Trampoline Insight - Episode 3 - Rosannagh “Rosie” MacLennan    Nuno &amp; Steven interview Rosie MacLennan about her life on and off the Trampoline along with her opinion on the Postponement of the Olympic Games &amp; World Games.   Wikipedia - https://en.wikipedia.org/wiki/Rosie_MacLennan  SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message   Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight   Instagram - @TrampolineInsight   Email - trampolineinsight@gmail.com  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Trampoline Insight - Episode 3 - Rosannagh “Rosie” MacLennan   Nuno &amp; Steven interview Rosie MacLennan about her life on and off the Trampoline along with her opinion on the Postponement of the Olympic Games &amp; World Games.  Wikipedia - <a href="https://en.wikipedia.org/wiki/Rosie_MacLennan" rel="nofollow" target="_blank">https://en.wikipedia.org/wiki/Rosie_MacLennan</a> SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight   Instagram - @TrampolineInsight   Email - trampolineinsight@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 3 - Rosannagh "Rosie" MacLennan (CAN)

Dave Ross

Episode 13 - Dave Ross (CAN)  Steven and Nuno are joined by undoubtedly the smartest and most successful coach at the Olympic Games.  Dave Ross shares with everyone his story, accomplishments and inventions. From how he started in the sport as an athlete at a later age, to coaching his first World Championships, and all about his Olympic experience.   Dave also tells us about why his springs (Rebound Products) are so durable and powerful, as well as the testing necessary to acquire an FIG certification.   Timeline  00:01:10 - Who is Dave Ross, how did you start in the World of Trampoline and how old were you?  00:12:23  - When did you get into coaching?  00:18:07 - How did you learn new skills and who was the athlete you want to be at the same level? Or you were just different?  00:22:21 - How was your experience competing at WAGC?  00:31:00 - Coaching strategy?  00:40:01 - 2007, was it the last time you had a certification for your equipment?  00:52:45 - What’s different with your springs?  01:01:05 - Tell us a little about all your Olympic experiences since you have been to all of them.  01:09:30 - In London, were you expecting Rosie to win or a medal at all?   SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message   Facebook - https://www.facebook.com/TrampolineInsight  Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com   Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Episode 13 - Dave Ross (CAN) Steven and Nuno are joined by undoubtedly the smartest and most successful coach at the Olympic Games.  Dave Ross shares with everyone his story, accomplishments and inventions. From how he started in the sport as an athlete at a later age, to coaching his first World Championships, and all about his Olympic experience.   Dave also tells us about why his springs (Rebound Products) are so durable and powerful, as well as the testing necessary to acquire an FIG certification.  Timeline  00:01:10 - Who is Dave Ross, how did you start in the World of Trampoline and how old were you?  00:12:23  - When did you get into coaching?  00:18:07 - How did you learn new skills and who was the athlete you want to be at the same level? Or you were just different?  00:22:21 - How was your experience competing at WAGC?  00:31:00 - Coaching strategy?  00:40:01 - 2007, was it the last time you had a certification for your equipment?  00:52:45 - What’s different with your springs?  01:01:05 - Tell us a little about all your Olympic experiences since you have been to all of them.  01:09:30 - In London, were you expecting Rosie to win or a medal at all?  SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 13 - Dave Ross (CAN)

Episode 12 - Competition &amp; Training Tools  Nuno &amp; Steven discuss and review FIG Certified, Uncertified and In Developmental Competition and Training Tools.    Listen to our opinion on these products and which one give you the most for the money they cost.     Equipment discussed in the video    ToF   - Acrosport TMD 3 (Windows/Android)   http://tmd.acrosport.ru https://www.youtube.com/channel/UCLjeuHAPH2A-rtPRobiAs2Q  - Veriflite (iOS/Android)   https://www.veriflite.com https://www.youtube.com/channel/UCs9B8CvKRE_YjQc2vz0htKg Instagram - @Veriflite    - AirTime (Windows)   http://www.trampolinetimingsystems.com/products.htm?submenuheader=0 https://www.youtube.com/channel/UCRDS9wi6MrVxXMYPCNTJBEg  ToF &amp; HD   - Acrosport HDTMD-AS4 (Windows)   http://tmd.acrosport.ru  - EuroTramp HDTS (Windows)   https://www.eurotramp.com/de-en/products/accessories/hdts/  - Better Jump (Windows/macOS/iOS/Android/Linux)   https://www.youtube.com/channel/UClS80S0QDZ-AEWnM3pnPxyg Instagram - @betterjump.trampoline    Timeline   00:00:43 - Acrosport TMD 3   00:11:07 - Veriflite ToF TRA &amp; SYN   00:17:54 - Veriflite ToF DMT   00:22:47 - AirTime ToF   00:27:57 - Acrosport HDTMD-AS4   00:33:13 - Eurotramp HDTS   00:39:27 - Better Jump   00:48:25 - What is the minimal training necessity &amp; Final Thoughts    *********************************   Veriflite Giveaway   Veriflite with Trampoline Insight are giving away a free Veriflite time of flight and synchro measurement system worth US$499.    This includes sensors for two trampolines and also includes free delivery to anywhere in the world.    Follow these steps in order to be eligible to win:   *Subscribe to Trampoline Insight on YouTube.   *Like and Follow @Veriflite and @TrampolineInsight on Facebook and Instagram.   *Tag 2 friends and let us know which club you are from in the comment section. (Comment can be on any platform: IG, FB, YouTube).   *Unlimited entries allowed (however, no repeat tags)    A winner will randomly be pulled from the comments on Facebook, Instagram and YouTube, and will be announced on Episode 15 of Trampoline Insight.    Enter now, and good luck!   *******************************    SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message  Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight   Instagram - @TrampolineInsight   Email - trampolineinsight@gmail.com    Don't forget to Like &amp; Subscribe.. This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app Send in a voice message: https://anchor.fm/trampolineinsight/message

Episode 12 - Competition &amp; Training Tools Nuno &amp; Steven discuss and review FIG Certified, Uncertified and In Developmental Competition and Training Tools.   Listen to our opinion on these products and which one give you the most for the money they cost.   Equipment discussed in the video   ToF  - Acrosport TMD 3 (Windows/Android)   <a href="http://tmd.acrosport.ru" rel="nofollow" target="_blank">http://tmd.acrosport.ru</a> <a href="https://www.youtube.com/channel/UCLjeuHAPH2A-rtPRobiAs2Q" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCLjeuHAPH2A-rtPRobiAs2Q</a> - Veriflite (iOS/Android)   <a href="https://www.veriflite.com" rel="nofollow" target="_blank">https://www.veriflite.com</a> <a href="https://www.youtube.com/channel/UCs9B8CvKRE_YjQc2vz0htKg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCs9B8CvKRE_YjQc2vz0htKg</a> Instagram - @Veriflite   - AirTime (Windows)   <a href="http://www.trampolinetimingsystems.com/products.htm?submenuheader=0" rel="nofollow" target="_blank">http://www.trampolinetimingsystems.com/products.htm?submenuheader=0</a> <a href="https://www.youtube.com/channel/UCRDS9wi6MrVxXMYPCNTJBEg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCRDS9wi6MrVxXMYPCNTJBEg</a> ToF &amp; HD  - Acrosport HDTMD-AS4 (Windows)   <a href="http://tmd.acrosport.ru" rel="nofollow" target="_blank">http://tmd.acrosport.ru</a> - EuroTramp HDTS (Windows)   <a href="https://www.eurotramp.com/de-en/products/accessories/hdts/" rel="nofollow" target="_blank">https://www.eurotramp.com/de-en/products/accessories/hdts/</a> - Better Jump (Windows/macOS/iOS/Android/Linux)   <a href="https://www.youtube.com/channel/UClS80S0QDZ-AEWnM3pnPxyg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UClS80S0QDZ-AEWnM3pnPxyg</a> Instagram - @betterjump.trampoline   Timeline   00:00:43 - Acrosport TMD 3   00:11:07 - Veriflite ToF TRA &amp; SYN   00:17:54 - Veriflite ToF DMT   00:22:47 - AirTime ToF   00:27:57 - Acrosport HDTMD-AS4   00:33:13 - Eurotramp HDTS   00:39:27 - Better Jump   00:48:25 - What is the minimal training necessity &amp; Final Thoughts   *********************************   Veriflite Giveaway  Veriflite with Trampoline Insight are giving away a free Veriflite time of flight and synchro measurement system worth US$499.   This includes sensors for two trampolines and also includes free delivery to anywhere in the world.   Follow these steps in order to be eligible to win:   *Subscribe to Trampoline Insight on YouTube.   *Like and Follow @Veriflite and @TrampolineInsight on Facebook and Instagram.   *Tag 2 friends and let us know which club you are from in the comment section. (Comment can be on any platform: IG, FB, YouTube).   *Unlimited entries allowed (however, no repeat tags)   A winner will randomly be pulled from the comments on Facebook, Instagram and YouTube, and will be announced on Episode 15 of Trampoline Insight.   Enter now, and good luck!   *******************************   SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight   Instagram - @TrampolineInsight   Email - trampolineinsight@gmail.com   Don't forget to Like &amp; Subscribe.. This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 12 - Competition & Training Tools

Episode 11 - Diogo “Vitamina” Ganchinho (POR)   Steven and Nuno are joined by 2x Olympian and European Champion Diogo Ganchinho (POR). Diogo shares his history along with his mentality and how it’s changed through his 26 year long career (and still continuing!).  We also share laughs over funny stories when all 3 careers overlapped. Diogo tells us his hardest skills, his opinion on the new Code of Points, and his time spent training with the Chinese National Team in Beijing.   Timeline  00:53:00 - How did you start on Trampoline and how old were you?  00:08:14 - Did you have any Trampoline Idols?  00:13:00 - Can you share a funny story about Nuno Merino?  00:17:06 - How many World Championships have you competed? What was your best finish?  00:19:40 - What was your favorite World Championships?  00:22:12 - What is your best result at a World Cup?  00:23:19 - Olympic Games, tell us all about them.  00:25:21 - How did you overcome the 2012 Olympic Games?  00:32:11 - How do you feel about the postponement of the Tokyo Olympic Games?  00:38:30 - What are some of the hardest skills &amp; connections that you have done?  00:42:30 - Have you ever had any skill confusion or mental blocks?  00:46:00 - What did you love about Trampoline when you were younger and what do you love in Trampoline now?  00:51:50 - Who do you follow closely right now? Who do you like to see jumping from this new generation?  00:57:34 - CoP 2022-2024, your thoughts?  01:01:10 - Tell us about your experience training in Beijing with the Chinese Team.  01:05:50 - Would rather...   SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message   Facebook - https://www.facebook.com/TrampolineInsight  Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com   Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Episode 11 - Diogo “Vitamina” Ganchinho (POR)  Steven and Nuno are joined by 2x Olympian and European Champion Diogo Ganchinho (POR). Diogo shares his history along with his mentality and how it’s changed through his 26 year long career (and still continuing!).  We also share laughs over funny stories when all 3 careers overlapped. Diogo tells us his hardest skills, his opinion on the new Code of Points, and his time spent training with the Chinese National Team in Beijing.  Timeline  00:53:00 - How did you start on Trampoline and how old were you?  00:08:14 - Did you have any Trampoline Idols?  00:13:00 - Can you share a funny story about Nuno Merino?  00:17:06 - How many World Championships have you competed? What was your best finish?  00:19:40 - What was your favorite World Championships?  00:22:12 - What is your best result at a World Cup?  00:23:19 - Olympic Games, tell us all about them.  00:25:21 - How did you overcome the 2012 Olympic Games?  00:32:11 - How do you feel about the postponement of the Tokyo Olympic Games?  00:38:30 - What are some of the hardest skills &amp; connections that you have done?  00:42:30 - Have you ever had any skill confusion or mental blocks?  00:46:00 - What did you love about Trampoline when you were younger and what do you love in Trampoline now?  00:51:50 - Who do you follow closely right now? Who do you like to see jumping from this new generation?  00:57:34 - CoP 2022-2024, your thoughts?  01:01:10 - Tell us about your experience training in Beijing with the Chinese Team.  01:05:50 - Would rather...  SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 11 - Diogo “Vitamina” Ganchinho (POR)

Trampoline Insight - Episode 10 - Live Q&amp;A  Nuno &amp; Steven bring Trampoline Insight to you LIVE! Questions about skills, training, equipment, and many more are asked from emails, youtube, and instagram.  Some questions are brought up live as well. Nuno and Steven share their opinions on weight training, teaching and learning skills, trampoline in the X-Games, Garden trampolines, and much more!  Timeline 00:00:44 - The two tricks competitions and other that encourages more difficult and creative skills. I don’t see this kind competitions being acceptable by FIG, however don’t you think it can be included in XGames? 00:14:30 - In many clubs, ceiling height is limited. Do you have any favorable or unfavorable thoughts on jumping outside with appropriate padding around the trampoline? (obviously, as weather permits) 00:18:41 - Is it true that Trampoline Gymnastics is the only discipline that uses electronic devices for scoring? How do you see the development of Trampoline due to those devices? 00:22:12 - How do you balance weight training and Trampoline time in Competition season? How to you structure the weight training to match the body composition? Rep Schemes? 00:26:34 - I coach a few talented kids that had a lot of success in years past but are now struggling to break out on to the podium at the elite and SR Elite levels... would you be willing to share advice on what takes such athletes from "good" to "great"? 00:33:08 - What are your thoughts on using a variety of different mats in training? 00:35:13 - Can you see the Women’s Record DD for Women being beaten in the next 5 years? Why hasn’t women increased their DD as much as the Men? 00:38:54 - How do you use video feedback, ToF &amp; Stopwatch during training sessions? 00:45:28 - What comes first for double twisting somersaults? After Half Outs and Non Twisting Double Back 00:48:42 - How do you teach Miller? 00:59:15 - What do you prefer as a strategy for Juniors? 01:04:17 - What do you think about allowing 2 Out Bounces to protect the athletes from knee injuries? 01:12:47 - How long do you wait to consolidate the previous skills until you start teaching Rudi Outs? 01:18:29 - Do you think we will see more Quads in the next cycle? 01:23:12 - Do you think athlete ranking will change after the quarantine? 01:26:10 - What specific Crossfit skills/Techniques would you have the coaches looking at? 01:28:19 - What are your thoughts on athletes that started later than most athletes?   Veriflite Giveaway - What you need to do?  Comment on Episode 12 - Released May 12th Subscribe to the Trampoline Insight YouTube Channel Like Trampoline Insight on Facebook - https://www.facebook.com/TrampolineInsight/ Like Trampoline Insight on Instagram - https://www.instagram.com/trampolineinsight/ Like Veriflite on Facebook - https://www.facebook.com/veriflite/ Like Veriflite on Instagram - https://www.instagram.com/veriflite/  Winner will be random drawn out of the YouTube Episode 12 Comments  SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message  Facebook - https://www.facebook.com/TrampolineInsight Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Trampoline Insight - Episode 10 - Live Q&amp;A Nuno &amp; Steven bring Trampoline Insight to you LIVE! Questions about skills, training, equipment, and many more are asked from emails, youtube, and instagram. Some questions are brought up live as well. Nuno and Steven share their opinions on weight training, teaching and learning skills, trampoline in the X-Games, Garden trampolines, and much more! Timeline 00:00:44 - The two tricks competitions and other that encourages more difficult and creative skills. I don’t see this kind competitions being acceptable by FIG, however don’t you think it can be included in XGames? 00:14:30 - In many clubs, ceiling height is limited. Do you have any favorable or unfavorable thoughts on jumping outside with appropriate padding around the trampoline? (obviously, as weather permits) 00:18:41 - Is it true that Trampoline Gymnastics is the only discipline that uses electronic devices for scoring? How do you see the development of Trampoline due to those devices? 00:22:12 - How do you balance weight training and Trampoline time in Competition season? How to you structure the weight training to match the body composition? Rep Schemes? 00:26:34 - I coach a few talented kids that had a lot of success in years past but are now struggling to break out on to the podium at the elite and SR Elite levels... would you be willing to share advice on what takes such athletes from "good" to "great"? 00:33:08 - What are your thoughts on using a variety of different mats in training? 00:35:13 - Can you see the Women’s Record DD for Women being beaten in the next 5 years? Why hasn’t women increased their DD as much as the Men? 00:38:54 - How do you use video feedback, ToF &amp; Stopwatch during training sessions? 00:45:28 - What comes first for double twisting somersaults? After Half Outs and Non Twisting Double Back 00:48:42 - How do you teach Miller? 00:59:15 - What do you prefer as a strategy for Juniors? 01:04:17 - What do you think about allowing 2 Out Bounces to protect the athletes from knee injuries? 01:12:47 - How long do you wait to consolidate the previous skills until you start teaching Rudi Outs? 01:18:29 - Do you think we will see more Quads in the next cycle? 01:23:12 - Do you think athlete ranking will change after the quarantine? 01:26:10 - What specific Crossfit skills/Techniques would you have the coaches looking at? 01:28:19 - What are your thoughts on athletes that started later than most athletes? Veriflite Giveaway - What you need to do? Comment on Episode 12 - Released May 12th Subscribe to the Trampoline Insight YouTube Channel Like Trampoline Insight on Facebook - <a href="https://www.facebook.com/TrampolineInsight/" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight/</a> Like Trampoline Insight on Instagram - <a href="https://www.instagram.com/trampolineinsight/" rel="nofollow" target="_blank">https://www.instagram.com/trampolineinsight/</a> Like Veriflite on Facebook - <a href="https://www.facebook.com/veriflite/" rel="nofollow" target="_blank">https://www.facebook.com/veriflite/</a> Like Veriflite on Instagram - <a href="https://www.instagram.com/veriflite/" rel="nofollow" target="_blank">https://www.instagram.com/veriflite/</a> Winner will be random drawn out of the YouTube Episode 12 Comments SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight Instagram - @TrampolineInsight Email - trampolineinsight@gmail.com Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 10 - Live Q&A - Nuno & Steven Answer Question

Ji Wallace

Description Trampoline Insight - Episode 9 - Ji Wallace (AUS)  Nuno &amp; Steven interview 1996 World Champion in DMT &amp; 2000 Olympic Silver Medalist Ji Wallace. Ji walks us through his career and the changes he made to earn his Olympic medal. Ji also shares stories from the Olympic Games that were in is home country of Australia as well as the very first Olympic Games that included Trampoline Gymnastics!   Timeline  00:01:25 - How old and how did you got into Trampoline?  00:03:45 - Who was your first coach? And for how long?  00:07:10 - 2000 Sydney Olympics qualification process &amp; and now?  00:09:59 - What was your training regiment preparing for the Olympic Games?  00:11:17 - Training regiment comparison Developmental Age/Adult Age  00:16:17 - Did you have idols in Trampoline?  00:17:35 - Did you do all 4 Events at World Championships &amp; other competitions?  00:22:06 - How many World Championships did you compete?  00:22:41 - World Champion in DMT and a record?  00:23:57 - What’s your proudest achievement?  00:26:26 - Did your Olympic medal came as a surprise?  00:27:48 - Fondest memory from the Olympics  00:32:00 - Olympic Games pressure?  00:34:13 - Most number of routines in 1 training? How was training, just routines or some fun skills?  00:35:47 - Signature skill  00:39:27 - Any mental blocks or problems with skills?  00:43:35 - Funny story with Ji and Jai  00:44:18 - How was your life after the 2000 Olympics?  00:48:26 - What do you think about the sport today?  00:49:06 - Code of Points 2022-2024 and recent rules changes  00:55:07 - All around Individual competition?  00:56:55 - How do you miss being at Trampoline Competitions?  00:59:23 - When was the last time you jump on a Trampoline?   SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message   Facebook - https://www.facebook.com/TrampolineInsight  Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com   Don't forget to Like &amp; Subscribe.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/trampolineinsight/message

Description Trampoline Insight - Episode 9 - Ji Wallace (AUS) Nuno &amp; Steven interview 1996 World Champion in DMT &amp; 2000 Olympic Silver Medalist Ji Wallace. Ji walks us through his career and the changes he made to earn his Olympic medal. Ji also shares stories from the Olympic Games that were in is home country of Australia as well as the very first Olympic Games that included Trampoline Gymnastics!  Timeline  00:01:25 - How old and how did you got into Trampoline?  00:03:45 - Who was your first coach? And for how long?  00:07:10 - 2000 Sydney Olympics qualification process &amp; and now?  00:09:59 - What was your training regiment preparing for the Olympic Games?  00:11:17 - Training regiment comparison Developmental Age/Adult Age  00:16:17 - Did you have idols in Trampoline?  00:17:35 - Did you do all 4 Events at World Championships &amp; other competitions?  00:22:06 - How many World Championships did you compete?  00:22:41 - World Champion in DMT and a record?  00:23:57 - What’s your proudest achievement?  00:26:26 - Did your Olympic medal came as a surprise?  00:27:48 - Fondest memory from the Olympics  00:32:00 - Olympic Games pressure?  00:34:13 - Most number of routines in 1 training? How was training, just routines or some fun skills?  00:35:47 - Signature skill  00:39:27 - Any mental blocks or problems with skills?  00:43:35 - Funny story with Ji and Jai  00:44:18 - How was your life after the 2000 Olympics?  00:48:26 - What do you think about the sport today?  00:49:06 - Code of Points 2022-2024 and recent rules changes  00:55:07 - All around Individual competition?  00:56:55 - How do you miss being at Trampoline Competitions?  00:59:23 - When was the last time you jump on a Trampoline?  SEND US A VOICE MESSAGE - <a href="https://anchor.fm/TrampolineInsight/message" rel="nofollow" target="_blank">https://anchor.fm/TrampolineInsight/message</a> Facebook - <a href="https://www.facebook.com/TrampolineInsight" rel="nofollow" target="_blank">https://www.facebook.com/TrampolineInsight</a> Twitter - @TrampInsight  Instagram - @TrampolineInsight  Email - trampolineinsight@gmail.com  Don't forget to Like &amp; Subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/trampolineinsight/message" rel="nofollow" target="_blank">https://anchor.fm/trampolineinsight/message</a>

Episode 9 - Ji Wallace (AUS)

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