Ranked #1
radical self honesty & trusting your intuition
radical self honesty & trusting your intuition
Sometimes the universe has to lovingly (or not so lovingly) nudge us onto the next chapter of our lives even if we don't... Read more
19 Sep 2021
•
19mins
Ranked #2
path of least resistance.
path of least resistance.
Life is meant to be easy. We are wired physiologically to go with the flow, yet our minds are so powerful in convincing ... Read more
25 Jul 2021
•
13mins
Ranked #3
self criticism.
self criticism.
Do you think it is possible to progress in life and get shit done without negative self talk? I want to challenge your p... Read more
25 Jul 2021
•
9mins
Ranked #4
social media is time travel.
social media is time travel.
Whilst we continue to co exist with technology I think it is important to remind ourselves of how magical it really is. ... Read more
25 Jul 2021
•
9mins
Ranked #5
the truth sets you free.
the truth sets you free.
Your truth is your secret super power that nobody can take away from you. How cool is that? It is the one thing that hol... Read more
18 Jul 2021
•
10mins
Ranked #6
perfectionism.
perfectionism.
Perfectionism & procrastination go hand in hand. Let’s dissect what your perfectionism might reallllly be saying &am... Read more
18 Jul 2021
•
10mins
Ranked #7
the power of presence.
the power of presence.
Living in a society hyper focused on the future, staying present is no easy task. In this episode, I share my confrontin... Read more
26 Jun 2021
•
9mins
Ranked #8
choose your pain.
choose your pain.
Emotional pain is an unavoidable part of being human. So why do we fear it so much? This episode will inspire you to tak... Read more
26 Jun 2021
•
8mins
Ranked #9
dancing on shakey ground.
dancing on shakey ground.
Joy & play doesn’t only make us feel good - it is vital to our existence. Have you ever noticed humans seem to alwa... Read more
26 Jun 2021
•
8mins
Ranked #10
Court in the Clouds Trailer
Court in the Clouds Trailer
Can’t stand small talk? Welcome home my friend. These are bite size pick-me-ups to raise your vibe & shift your inne... Read more
5 Jun 2021
•
4mins