What is empathy, really?
What is empathy, really?
In this episode, Laura talks about the concept of empathy. It is such a timely episode, given so many things going on i... Read more
29 Jun 2022
•
28mins
Feelings--Why do we have them?
Feelings--Why do we have them?
Feelings are an important part of our mental health journey. In this episode, Laura will discuss what feelings are and ... Read more
22 Jun 2022
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22mins
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15 Jun 2022
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Taking care of ourselves involves knowing our needs and wants. In order to do that, we need to know how we were treated... Read more
1 Jun 2022
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What's Your Reality?
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Boundaries
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How to protect myself from the world and how to protect the world from myself...boundaries seems to be one of the most d... Read more
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Am I Worthy?
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Worth or value is given to us first and foremost by God but our parents have to grow it. There are many ways this can go... Read more
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In order to know how we need or want to change, we have to become aware of ourselves and our world. In today's episode,... Read more
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Going Back to Move Forward
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