Ranked #1
Ergo Chairs & Stand Desks - Do they help with Spine Problems?
Ergo Chairs & Stand Desks - Do they help with Spine Problems?
Have you ever wondered or considered buying a fancy Ergonomic chair in the hope that it will resolve your Back/Neck issu... Read more
27 Jan 2022
•
11mins
Ranked #2
Will Epidural Reverse My Back Problem?
Will Epidural Reverse My Back Problem?
Are you considering getting an Epidural or Steroid Shot for your Back Pain and Sciatica? Wondering if getting an Epidura... Read more
5 Dec 2021
•
10mins
Ranked #3
Is Yoga Helping Your Back Pain?
Is Yoga Helping Your Back Pain?
Have You Tried Returning to Yoga with Your Back Problem flaring up each time? If Yes, then this Episode is a must liste... Read more
24 Nov 2021
•
10mins
Ranked #4
Is Running ”Bad” For My Knees?
Is Running ”Bad” For My Knees?
Are you a Runner or someone who enjoys long walks but unsure if it is helpful or harmful for your knees? Well, In this W... Read more
5 Nov 2021
•
11mins
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Ranked #5
Discussing Spinal Health with Dr. Akhil Chhatre, M.D.
Discussing Spinal Health with Dr. Akhil Chhatre, M.D.
Are you someone with long standing Back Problems confused with overwhelming information on the Internet? Unsure about ho... Read more
16 Oct 2021
•
15mins
Ranked #6
Tips on Eating Healthier During the Holidays - With Alana Sugar CN
Tips on Eating Healthier During the Holidays - With Alana Sugar CN
Do you often struggle with Weight Gain & Emotional Eating during the Holidays? If Yes, This Episode is a must listen... Read more
3 Oct 2021
•
36mins
Ranked #7
Top 3 Mistakes that People with Back Problems Make that Prevent their Return to an Active Life
Top 3 Mistakes that People with Back Problems Make that Prevent their Return to an Active Life
Are you someone struggling to return to Running/Golf/Playing Sports/Yoga or Pilates because you're afraid that it will m... Read more
4 Sep 2021
•
14mins
Ranked #8
Do I Need an MRI for My Back Pain?
Do I Need an MRI for My Back Pain?
Have you been asked to get an MRI or want to get one for your Back Pain or Sciatica Problem? MRI's are always a hot topi... Read more
3 Aug 2021
•
16mins
Ranked #9
What's Causing the Morning Stiffness?
What's Causing the Morning Stiffness?
Have you been suffering from morning stiffness in your back, neck or knees? Well, this Episode is for you. In this Episo... Read more
27 Jun 2021
•
10mins
Ranked #10
Mental Health Benefits of Exercise
Mental Health Benefits of Exercise
Been in a Slump about returning to an active lifestyle? This Podcast Episode is For You. In this Episode, Licensed Physi... Read more
12 Jun 2021
•
16mins
