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Mindful Minds

Mindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, trauma, deconstruction, and more! Hosted by Fina of Serafina Blog,... Read more

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Ranked #1

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Roe Has Fallen: What Do We Do Now with Moji of @abortionfront - Ep. 45

Roe Has Fallen: What Do We Do Now with Moji of @abortionfront - Ep. 45

TW: abortion, sexual assault/rape, suicide (time stamp: 50:56-52:20), abortion ban impacts on BIPOC folks, white saviori... Read more

1 Jul 2022

1hr 54mins

Ranked #2

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All Things OCD (Pet, Religious, & Contamination) with Dr. Amy of @ocdnashville - Ep. 44

All Things OCD (Pet, Religious, & Contamination) with Dr. Amy of @ocdnashville - Ep. 44

TW: OCD (contamination, religious, pet), pet death/anxiety, intrusive thoughts, shame, religious trauma, death/fear of d... Read more

17 Jun 2022

1hr 10mins

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Ranked #3

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Polyamory: What You Need to Know with @dearpolypodcast - Ep. 43

Polyamory: What You Need to Know with @dearpolypodcast - Ep. 43

TW: homophobia, religious trauma (specifically religious abuse towards queer individuals), cheating, shame, cult/intense... Read more

3 Jun 2022

1hr 8mins

Ranked #4

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Catching Up + Mental Health Check In - Ep. 42

Catching Up + Mental Health Check In - Ep. 42

TW: mental health/anxiety, SA, abortion, eating disorders, rape, DV/abuse, the Heard v. Depp case, deconstruction/church... Read more

20 May 2022

40mins

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Ranked #5

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Sex Q&A with @askgoody - Ep. 41

Sex Q&A with @askgoody - Ep. 41

TW: Brief mention of grooming/child molestation (time stamp: 3:45-4:40), trauma/SA, negative parent/child experiences, e... Read more

22 Apr 2022

1hr 18mins

Ranked #6

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Getting To Know Grief with Lou of @the_grief_project - Ep. 40

Getting To Know Grief with Lou of @the_grief_project - Ep. 40

TW: death, grief, suicide & religious shame around suicide (time stamp 37:27-44:15), losing a mother, cancer, anxiet... Read more

1 Apr 2022

1hr 10mins

Ranked #7

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Sex Education: Fact or Fiction with Julia of @GivingTheTalk - Ep. 39

Sex Education: Fact or Fiction with Julia of @GivingTheTalk - Ep. 39

CW: lots of sex talk! This week we have an amazingly educational conversation with Julia Feldman (She/They) of @GivingTh... Read more

25 Mar 2022

56mins

Ranked #8

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Songwriting and Self-Discovery with Bree Gonzalez - Ep. 38

Songwriting and Self-Discovery with Bree Gonzalez - Ep. 38

TW: conversation about suicide, depression/anxiety, brief mention of eating disorders, miscarriage, toxic positivity, gr... Read more

18 Mar 2022

58mins

Ranked #9

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Living Authentically: The Trans Experience & Christianity with Reagan - Ep. 37

Living Authentically: The Trans Experience & Christianity with Reagan - Ep. 37

TW: religious trauma/religious transphobia, sexual assault and abuse, misogyny/gender discriminationI had the absolute h... Read more

11 Mar 2022

59mins

Ranked #10

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Healing Your Inner Child with Lauren Weed - Ep. 36

Healing Your Inner Child with Lauren Weed - Ep. 36

TW: Abusive relationships, religious/church trauma, shame, brief mention of disordered eating, brief mention of sexual a... Read more

4 Mar 2022

1hr 20mins

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