On this weeks episode of The Caffeine &amp; Anxiety Podcast hosts Kristen &amp; Jane discuss Janes new title of Miss Canada United World, and dive into Janes pageant experience. The girls take some Q&amp;A's, and dive into whats been the bearer of their stress lately.

36: Miss Canada, Q&A, and Stress

WELCOME BACK to the Caffeine &amp; Anxiety Podcast. After a -brief- hiatus, hosts Kristen &amp; Jane discuss what they’ve been up to since their last episode. The girls break down the in’s &amp; out’s of their trip to Austin, Texas, and give a play-by-play on how to rally and overcome a hangover in the name of having fun! Kristen and Jane discuss their travel nightmare experiences, and also get on the topic of health and wellness. They dissect yet another controversy surrounding Kim Kardashian, and her 16 pounds in 3 weeks weight loss. Nearing the end of this week's convo, the girl’s dig into Roe V. Wade in the U.S. and their thoughts on the issue.

35: TEENY TINY: Austin Recap, Mind Set, and Roe V. Wade

On this weeks episode hosts Kristen &amp; Jane discuss the controversial hashtag #NotAllMen and dissect the problems they have with this. The girls chat all the power of empowering women in business, and what they could've benefitted from early in their careers. On the topic of Jane's pageantry career the girls discuss the importance of confidence and empowering other women.

34: #YesAllWomen vs #NotAllMen 

On this weeks episode of The Caffeine &amp; Anxiety Podcast hosts Kristen &amp; Jane discuss the current state of their mental health. The girls discuss the struggle with having a full plate - mentally &amp; figuratively. Jane dives into her feelings on leaving a toxic situation, and spills on all that she's learned. On the topic of mental health the girls discuss some cold hard facts about mental health.

33: Letting Go Of Toxicity & Being Easy On Yourself

On this weeks episode of The Caffeine &amp; Anxiety Podcast host's Kristen and Jane answer all your small business questions. The girls do a deep dive into living in a mans world after Jane ran into a situation where she felt she was being gaslighted. With Kristen's recent birthday, the girls discuss what she's learned in her 33rd year.

32: Sticking It To The Man & Gaslighting

Kacey Musgraves

On this weeks episode of The Caffeine &amp; Anxiety Podcast, the girls chat all things NASHVILLE. From their nearly missed Kacey Musgraves concert, hangover tattoos, and tooooooo much day drinking, Kristen and Jane break down their favourite parts of their 3 day trip in Music City!

31: NASHVILLE: Kacey Musgraves, Tattoos & Hangovers 

On this weeks episode of the Caffeine &amp; Anxiety Podcast hosts Kristen &amp; Jane discuss what they are bringing into 2022, and the power of habit stacking to in order to help stick with your good habits. Jane breaks down her junior high trauma with the movie "Avatar". The girls discuss their upcoming travel plans and the COVID hoops they've been jumping through to get to their destination.

30: Habit Stacking, Power Outages, and 2022 Goals

On this weeks episode of The Caffeine &amp; Anxiety hosts Kristen and Jane discuss what they've been dealing with on their summer hiatus. Spoiler Alert, one of us has COVID and the other has an arthritis flare up, and they breakdown all of anxieties that comes along with physical illnesses.The girls discuss the HBO phenom "Euphoria" and chat all about their upcoming travel plans!

29: Ooops, one of us has COVID, One of us has arthritis, But we're BACK!

This week on the Caffeine &amp; Anxiety Podcast, Kristen and Jane discuss their hiatus from the podcast the past few weeks. The girls detail their upcoming trips and their thoughts on travelling during the global pandemic. On the topic of travelling they discuss their favourite podcast, The Morning Toast, and also discuss having anxiety for absolutely no reason and how they deal with that. On the matter of business the girls Dissect three key points each for being an entrepreneur.

28: IT'S ALMOST CHRISTMAS, Travel During A Pandemic, & Being An Entrepreneur 

On this weeks episode of The Caffeine And Anxiety Podcast the girls are back! After a few weeks off due to work, the girls catch up about what’s been happening in their life.  Kristen details a recent anxiety attack and Jane explains her anxiety over scheduling and time. They chat all about starting their days with gratitude, and their commitment to preserving memories on film. The girls also dissect when wedding vendors are being slandered online due to COVID-19 restrictions. All this and more on this weeks episode!

27: Don’t slander a small business, start your day with gratitude, and body positivity

A little basic, with a little mental health, sprinkled with two besties in business trying to build an empire.

On this weeks episode of The Caffeine &amp; Anxiety Podcast Jane debriefs us all on her Miss Canada journey! The girls chat about their recent anxiety struggles, and chat all about being back to work full time. On the topic of cosmetic procedures, Kristen and Jane talk about what they have done and why they make no apologies about it. They also talk about their nightly "nightcaps" and how COVID made them appreciate peoples presence and strongly dislike social media addiction.

26: All Your Miss Canada Questions Answered & Lip Filler Galore! 

On this weeks episode of the Caffeine &amp; Anxiety Podcast the girls chat about grief and loss, and how they've learned to process it. With restrictions loosening up the girls chat about working at weddings during COVID times, and the challenges they face when doing their job now. Jane discusses how she's feeling going into competing Miss Canada, and then they discuss their style evolutions and inspirations.

25: Processing Grief, Abolishing BMI, and Breast Reductions

This week on The Caffeine &amp; Anxiety Podcast Kristen and Jane have an honest conversation about life, getting vaccinations as well as balancing work, life and love.

24: Vaccinations & Working

This week on The Caffeine &amp; Anxiety Podcast Kristen and Jane tell a couple stories about being sick after eating restaurant food. Then they talk about the anxiety they get from having messes in their homes, messy schedules, and trigger warnings on social media. They have an honest chat about botox, lip fillers, BBLs and birth control myths.

23: Food poisoning & cosmetic procedures

Kristen and Jane are back in the office recording together for this week's episode of The Caffeine &amp; Anxiety Podcast! Jane chats about her stressful weekend at the campground. Then the girls discuss windshield wiper anxiety, a new fake instagram account and Sha'Carri Richardson's Olympic suspension. Since there's a new intern in the office Kristen and Jane share some of their best AND worst memories from their time interning as well as early on in their business.

22: Campground Stories, Windshield Wiper Anxiety & Interns

This week on The Caffeine &amp; Anxiety Podcast the girls discuss their wild weekend plans that induced their anxieties. Continuing the "bad review" saga, the girls dive into how they feel they're now being trolled by a former client. Kristen talks about how she figures she was potentially stalked by a drone over the past month. After a fabulous 20 season run, Keeping Up With The Kardashians has ended, and the ladies divulge and dissect what they feel were the most controversial moments from their TV special with Andy Cohen.

21: Being Trolled By Clients & Kardashian Kontroversy 

This week on The Caffeine &amp; Anxiety Podcast, Kristen and Jane discuss their time spent at Open City, an event in which businesses put on specials for patrons. The girls chat about their doggy friendly adventures with their pups, Priscilla &amp; Ruby, and how being dog friendly is IT. Jane chats about her anxieties induced by car troubles, and Kristen discusses how she worked through staying committed to weekend plans instead of staying in. Drama ensues when the girls talk about their very first bad review from their business, and what their biggest flexes are. Oh, and it wouldn’t be an episode without chatting some current affairs, which include the problem with boomers, and why glorifying problematic historic figures has got to stop!

20: The Problem With Problematic Historic Figures & Dog Friendly Everything!

On this week's episode of the Caffeine &amp; Anxiety Podcast, Kristen and Jane explain their absence from recording on schedule this week, and how they decided to put their mental health first. The girls also chat all about their first dose Covid-19 vaccine experiences. Kristen delves into a scary story that happened to her the night before. Jane discusses the importance of growth and ridding yourself of the toxic people in your circle. The girls really dive into a planned trip to Orlando, and how being a Disney adult isn't such a bad thing. Need tips for your next adult Disney trip? Kristen &amp; Jane don't hold back on how they perfected their last Disney trip.

19: Don't Forget Your Anxiety Meds & Disney Adults

This week on The Caffeine &amp; Anxiety Podcast hosts Kristen and Jane get raw and real when talking about the pressures of being a woman in today’s society. On the topic of body image the girls discuss how social media pressures can be so toxic. The girls really “go there” when questioning when comparing supporting women and women being unauthentic on the gram. With COVID reopening plans in their province, they discuss their pandemic induced anxieties and how they’re planning to get out of them!

18: Women Supporting Women & What We Need To See More Of On The Gram

On this weeks episode Kristen &amp; Jane start off by chatting about Janes recent “Ms. Photogenic” win at the Queen Of The Screen Pageant, and her outlook on the next few weeks before she competes in the Miss. Canada Pageant. The girls get into societies way of pinning women against one another when they discuss a recent viral post of NASA’s Alyssa Carson and Kendall Jenner. On the topic of true crime Kristen and Jane chat about doing deep dives into the twisted crimes that keep them up at night. And of course, with their COVID 19 vaccinations looming, they chat all about how they’re feeling moving forward with transition out of lock down.

17: Preparing For Miss Canada, True Crime Deep Dives, and Ending Lockdown

The Caffeine & Anxiety Podcast

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