Cover image of Sit a Spell with Jenn and Mel

Sit a Spell with Jenn and Mel

Two Friends, Cake, Coffee, Conversation, Mingled with Interruptions from Kids, Husbands, and Lord Knows Who Else, Barking Dogs, Chirping Cats that Refuse to Meow, AND colorful conversation about inter... Read more

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Ranked #1

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Rules Are Arbitrary

Rules Are Arbitrary

Join Jenn as she flies solo talking about the rules we live by and the reality that we have so much more control over ou... Read more

5 Mar 2022

21mins

Ranked #2

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Why Choose Misery?

Why Choose Misery?

In this episode, Jenn flies solo and discusses reevaluation of how we spend our time. It’s a deep dive into why some peo... Read more

14 Oct 2021

24mins

Ranked #3

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#AskAPersonWithAutism

#AskAPersonWithAutism

In this week’s episode we welcome a very special guest, Jaco, who is 14 and eloquently and candidly shares his experienc... Read more

21 Apr 2021

28mins

Ranked #4

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Surviving Tragedies

Surviving Tragedies

In this episode, Jenn shares personal stories about finding your way through tragedy.

4 Mar 2021

24mins

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Ranked #5

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Life is Short

Life is Short

In this episode Jenn flies solo while Mel is still recuperating from COVID-19. Jenn talks about living life to the fulle... Read more

20 Feb 2021

30mins

Ranked #6

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Wrestling with Emotions

Wrestling with Emotions

In this episode, Jenn flies solo discussing her journey dealing with extreme emotions. She candidly shares how she has p... Read more

17 Feb 2021

18mins

Ranked #7

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Mindfullness

Mindfullness

In this episode, Jenn flies solo speaking about mindfulness. She shares some personal stories about how mindfulness, or ... Read more

29 Jan 2021

23mins

Ranked #8

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Getting to Know Us! Who are “Jenn & Mel”?

Getting to Know Us! Who are “Jenn & Mel”?

In this episode we introduce ourselves and talk a little about our lives. References: Shane Waters’ podcasts: https://ww... Read more

22 Jan 2021

28mins

Ranked #9

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Balance

Balance

In this, the very first episode of SaS, Jenn flies solo and discusses balance, parenting, self-care, tackling guilt and ... Read more

16 Jan 2021

28mins

Ranked #10

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Sit a Spell with Jenn and Mel (Trailer)

Sit a Spell with Jenn and Mel (Trailer)

16 Jan 2021

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