Cover image of No Really, I’m Fine

No Really, I’m Fine

Welcome to No Really, I'm Fine. A mental health podcast which sheds a light on peoples' daily struggle with mental health and telling the world you're not alone.We're returning for a limited series du... Read more

Ranked #1

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Hope Virgo talks eating disorders and sexual abuse

Hope Virgo talks eating disorders and sexual abuse

This week, Gemma speaks to Hope Virgo. Hope has campaigned tirelessly for more support for those with eating disorders. ... Read more

21 Oct 2019

37mins

Ranked #2

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Inside the oldest mental health facility in the UK - and how its principles haven't changed for more than 200 years

Inside the oldest mental health facility in the UK - and how its principles haven't changed for more than 200 years

Following on from our popular 'outdoor episodes' in series 1, we’ve visited another place that shines a light on pioneer... Read more

29 Oct 2019

46mins

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Ranked #3

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What it's really like working in a secure mental health hospital

What it's really like working in a secure mental health hospital

Welcome to this week's episode of No Really, I'm Fine. In this podcast I travelled to London to meet John Waldron, a men... Read more

10 Dec 2019

35mins

Ranked #4

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Dan was in such a dark place he tried to take his own life twice - but his story should give hope to those struggling with mental health dem

Dan was in such a dark place he tried to take his own life twice - but his story should give hope to those struggling with mental health dem

Dan Kay is better known as being one of the main hosts of Football podcast Blood Red but today he's taken a break to joi... Read more

19 Nov 2019

1hr 4mins

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Ranked #5

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"Electric shock therapy and psychiatric meds fail my dad, so I decided to save him myself" - Matt Janes on Saving Dad

"Electric shock therapy and psychiatric meds fail my dad, so I decided to save him myself" - Matt Janes on Saving Dad

Author of Saving Dad, Matt Janes tells Gemma and Michael his life story about mental health, purpose, hope & redempt... Read more

17 Dec 2019

56mins

Ranked #6

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Menopause and Mental Health: Debunking myths and making sure you're not doing it alone

Menopause and Mental Health: Debunking myths and making sure you're not doing it alone

This week Michael Pearson is joined by Susan Lee and Dawn Collinson talk about their brand new podcast Menopod.They talk... Read more

14 Jan 2020

35mins

Ranked #7

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Facing depression head-on at university and campaigning for disability support with Catherine Reader

Facing depression head-on at university and campaigning for disability support with Catherine Reader

On this episode of No Really, I’m Fine we speak to Catherine Reader. We'll be talking to Catherine at the heart of where... Read more

3 Dec 2019

30mins

Ranked #8

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Depression in a digital age: 'A honest reminder about how to control your online space'

Depression in a digital age: 'A honest reminder about how to control your online space'

This week Fiona Thomas opens up about her own mental health experiences and how her life has turned around since she qui... Read more

11 Jun 2019

45mins

Ranked #9

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Male suicide: Inside the support network creating a safe place for men battling mental health demons

Male suicide: Inside the support network creating a safe place for men battling mental health demons

Please note, this week's episode, at times, this can be an uncomfortable listen but it’s important that these brave mens... Read more

18 Jun 2019

32mins

Ranked #10

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What we're taking away with us on our mental health journey from this series

What we're taking away with us on our mental health journey from this series

You may or may not have noticed but series one has come to an end. We're obviously really sad and we just wanted to take... Read more

5 Aug 2019

57mins

Ranked #11

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Love Island and mental health: Reality star Gabby Allen opens up on body diversity, social media and Love Island aftercare debate

Love Island and mental health: Reality star Gabby Allen opens up on body diversity, social media and Love Island aftercare debate

On this week's episode we find out just how toxic reality television is and are shows like Love Island good for our ment... Read more

1 Jul 2019

1hr

Ranked #12

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How physical health can have a major impact on our mental wellbeing with James Conlon

How physical health can have a major impact on our mental wellbeing with James Conlon

In this week's episode we explore how physical health can have a major impact on our mental wellbeing. James Conlon chat... Read more

26 Nov 2019

58mins

Ranked #13

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Yvette Caster and Ellen Scott discuss what inspired them to start talking Mental Health out loud

Yvette Caster and Ellen Scott discuss what inspired them to start talking Mental Health out loud

This week we have our very first collaboration episode! We've teamed-up with Yvette Caster and Ellen Scott from the Ment... Read more

12 Nov 2019

32mins

Ranked #14

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Scarlett Curtis joins us on World Mental Health Day

Scarlett Curtis joins us on World Mental Health Day

We're back for series 2 on World Mental Health Day 2019 and we're very excited to be joined by activist, author and jour... Read more

10 Oct 2019

49mins

Ranked #15

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Ben West on mental health campaigning and dealing with the loss of his brother

Ben West on mental health campaigning and dealing with the loss of his brother

This week, Gemma is joined by guest Ben West, who at the age of just 17, lost his brother Sam. Sam tragically took his o... Read more

15 Oct 2019

44mins

Ranked #16

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How ‘miss curve’ beauty queen overcame an autism, OCD and depression diagnosis to smash body image stereotypes

How ‘miss curve’ beauty queen overcame an autism, OCD and depression diagnosis to smash body image stereotypes

In this episode Gemma chats with Sarah Gustafson, who has battled traumatic experiences to become Miss Liverpool Curve 2... Read more

25 Jun 2019

48mins

Ranked #17

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Chris Hunneysett on Mental Health in Hollywood Movies

Chris Hunneysett on Mental Health in Hollywood Movies

In This week's episode, Film Reviewer Chris Hunneysett talks to Producer Matt about how mental health is portrayed in Ho... Read more

5 Nov 2019

44mins

Ranked #18

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"I was homeless, depressed and broken. Now I'm turning my life around"

"I was homeless, depressed and broken. Now I'm turning my life around"

Jamie Yates has been through it all and in this episode he shares how he has turned his life around since his breakdown,... Read more

22 Jul 2019

48mins

Ranked #19

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New Year Special: What are you hoping for in 2020?

New Year Special: What are you hoping for in 2020?

In this episode we take a look at 2019 on mental health and people's views on in 2020. Answering three important questio... Read more

7 Jan 2020

19mins

Ranked #20

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Producer Matt talks about his mental health and taking medication

Producer Matt talks about his mental health and taking medication

In this episode, Gemma talks to one of our show's producers, Matt Aldus. They talk about mental health, medication and t... Read more

15 Jul 2019

39mins

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