Character is the collection of traits and qualities which make you distinct from others. It’s mental and moral qualities. Character is not reflected by your intentions. It is reflected by your actions. Know who you want to be and intentionally develop yourself. Only then will you be a position to show character for parenting effectiveness. #championstepdad

Character is the collection of traits and qualities which make you distinct from others. It’s mental and moral qualities. Character is not reflected by your intentions. It is reflected by your actions. Know who you want to be and intentionally develop yourself. Only then will you be a position to show character for parenting effectiveness. #championstepdad

7 Cs of Parenting Effectiveness pt 1 - Character_056

As a parent, and especially as a stepdad, I have found many comparable traits between effective sports coaching and effective parenting. 7 Components of parenting credibility: Character, consistent, communicator, caring, competent, committed, and confidence builder. #championstepdad

As a parent, and especially as a stepdad, I have found many comparable traits between effective sports coaching and effective parenting. 7 Components of parenting credibility: Character, consistent, communicator, caring, competent, committed, and confidence builder. #championstepdad

7 Components of Parenting Credibility_055

Resilience

Control is your ability to change the circumstances of a situation or focus your energy and attention. The more you feel you have some sense of input and choice. Even if it’s only over your own actions and behaviors, the better your choices and decisions will be. Energy and attention are strongly connected because your energy flows where your attention goes. Much like money, you only have so much to spend so spend it where it will make the biggest impact. #championstepdad

Control is your ability to change the circumstances of a situation or focus your energy and attention. The more you feel you have some sense of input and choice. Even if it’s only over your own actions and behaviors, the better your choices and decisions will be. Energy and attention are strongly connected because your energy flows where your attention goes. Much like money, you only have so much to spend so spend it where it will make the biggest impact. #championstepdad

7 Cs of Resilience pt 7 - Control_054

Coping is your ability to deal with and attempt to overcome problems or difficulties Coping strategies are used during stress, adversity, or trauma. They help manage painful or difficult emotions, help you adjust to stressful events, and help you maintain emotional well-being. They can be productive or counterproductive.

Coping is your ability to deal with and attempt to overcome problems or difficulties Coping strategies are used during stress, adversity, or trauma. They help manage painful or difficult emotions, help you adjust to stressful events, and help you maintain emotional well-being. They can be productive or counterproductive.

7 Cs of Resilience pt 6 - Coping_053

Contribution is the part played by a person in bringing about a result or helping something to advance. You make your home and community better by contributing your knowledge, skills, and abilities. Giving for the benefit of yourself and others.

Contribution is the part played by a person in bringing about a result or helping something to advance. You make your home and community better by contributing your knowledge, skills, and abilities. Giving for the benefit of yourself and others.

7 Cs of Resilience pt 5 - Contribution_052

Character is the collection of traits and qualities which make you distinct from others. It’s mental and moral qualities. As it relates to resilience, character is the proactive vision of yourself which requires predetermined outward behaviors and actions which demonstrate this vision.

Character is the collection of traits and qualities which make you distinct from others. It’s mental and moral qualities. As it relates to resilience, character is the proactive vision of yourself which requires predetermined outward behaviors and actions which demonstrate this vision.

7 Cs of Resilience pt 4 - Character_051

Connection is a sense of belonging within the many communities you interact.   The more connection you feel, the more you feel safe and supported.    Safety in a relationship encourages you, your spouse, and your children/stepchildren to share thoughts and feelings.

7 Cs of Resilience pt 3 - Connection_050

Competence is belief and trust in your knowledge, skills, and abilities. Confidence is belief you achieve a goal or perform at a certain level. However, completion of the goal or performing a certain standard is dependent upon competence. #championstepdad

Competence is belief and trust in your knowledge, skills, and abilities. Confidence is belief you achieve a goal or perform at a certain level. However, completion of the goal or performing a certain standard is dependent upon competence. #championstepdad

7 Cs of Resilience pt 2 - Competence_049

Today begins a 14-week dive into Dr. Kenneth Ginsburg's 7 Cs of resilience and the mental performance community's adaptation, the 7 Cs of coaching credibility. These components can help you and your children build resilience to grow and thrive through stress and adversity while enjoying your best life. #championstepdad

Today begins a 14-week dive into Dr. Kenneth Ginsburg's 7 Cs of resilience and the mental performance community's adaptation, the 7 Cs of coaching credibility. These components can help you and your children build resilience to grow and thrive through stress and adversity while enjoying your best life. #championstepdad

7 Cs of Resilience pt 1 - Confidence_048

First day back since deciding to take a Christmas break. A couple weeks turned into a couple months. Welcome Back!

First day back since deciding to take a Christmas break. A couple weeks turned into a couple months. Welcome Back!

Welcome Back_047

Exploring the unique role of stepdads, stepfathers, and bonus dads and how to apply performance psychology skills to become a better father figure and role model.  Building a band of brothers by focusing on empathy and accountability.

Gramps Jeffrey is the author of the children's book “I don’t want to turn 3” Gramps Jeffrey (Marc Joseph) “Baby Boomer Grandfather understands parents and grandchildren in today's ever-changing world and his children's book reflects their angst.” Discover More https://grampsjeffrey.com/ https://idontwanttoturn3.com/ https://www.linkedin.com/in/marcjoseph/

Gramps Jeffrey is the author of the children's book “I don’t want to turn 3” Gramps Jeffrey (Marc Joseph) “Baby Boomer Grandfather understands parents and grandchildren in today's ever-changing world and his children's book reflects their angst.” Discover More <a href="https://grampsjeffrey.com/" rel="nofollow" target="_blank">https://grampsjeffrey.com/</a> <a href="https://idontwanttoturn3.com/" rel="nofollow" target="_blank">https://idontwanttoturn3.com/</a> <a href="https://www.linkedin.com/in/marcjoseph/" rel="nofollow" target="_blank">https://www.linkedin.com/in/marcjoseph/</a>

Gramps Jeffrey_046

Chris Kilworth is the host of Between The Mountains, an adventure Travel Podcast. He's also a father who uses adventure to connect with his daughter. https://betweenthemountains.org/

Chris Kilworth is the host of Between The Mountains, an adventure Travel Podcast. He's also a father who uses adventure to connect with his daughter. <a href="https://betweenthemountains.org/" rel="nofollow" target="_blank">https://betweenthemountains.org/</a>

Chris Kilworth_045

Jed Shaffer, host of The Gamer Parents Strategy Guide podcast, has been a gamer for 40 years, married for 18 years, and a parent for 15 years. He has three boys -- twin 15-year-olds (one with special needs) and a 9-year-old, and they're all gamers too. https://twitter.com/GPSGPodcast https://www.facebook.com/GamerParentsStrategyGuide

Jed Shaffer, host of The Gamer Parents Strategy Guide podcast, has been a gamer for 40 years, married for 18 years, and a parent for 15 years. He has three boys -- twin 15-year-olds (one with special needs) and a 9-year-old, and they're all gamers too. <a href="https://twitter.com/GPSGPodcast" rel="nofollow" target="_blank">https://twitter.com/GPSGPodcast</a> <a href="https://www.facebook.com/GamerParentsStrategyGuide" rel="nofollow" target="_blank">https://www.facebook.com/GamerParentsStrategyGuide</a>

Jed Shaffer_044

Tim McCarthy is the author of Raising 4-Dimensional Children in a 2-Dimensional World, a book about Physical, Mental, Emotional, and Spiritual education. He has a Master’s Degree in Education and a Grandmaster rank in the martial arts which he has combined into  a simple plan for the developmentally-appropriate education of children. www.4d-2d.com

Tim McCarthy is the author of Raising 4-Dimensional Children in a 2-Dimensional World, a book about Physical, Mental, Emotional, and Spiritual education. He has a Master’s Degree in Education and a Grandmaster rank in the martial arts which he has combined into a simple plan for the developmentally-appropriate education of children. <a href="http://www.4d-2d.com" rel="nofollow" target="_blank">www.4d-2d.com</a>

Tim McCarthy_043

Dr. Tim Jordan is a Developmental and Behavioral Pediatrician focused on helping girls and young women become strong leaders and their best selves. www.drtimjordan.com/ Host of Raising Daughters Podcast Author of She Leads - A Practical Guide for Raising Daughters Who Advocate, Influence, and Lead

Dr. Tim Jordan is a Developmental and Behavioral Pediatrician focused on helping girls and young women become strong leaders and their best selves. <a href="http://www.drtimjordan.com/" rel="nofollow" target="_blank">www.drtimjordan.com/</a> Host of Raising Daughters Podcast Author of She Leads - A Practical Guide for Raising Daughters Who Advocate, Influence, and Lead

Dr. Tim Jordan_042

Jen &amp; Cody host the Unqualified Parenting Podcast, a blended family podcast, discussing the ins and outs of parenting, stepparenting, and navigating the tumultuous relationships that come with being blended. https://unqualifiedparenting.com/

Jen &amp; Cody host the Unqualified Parenting Podcast, a blended family podcast, discussing the ins and outs of parenting, stepparenting, and navigating the tumultuous relationships that come with being blended. <a href="https://unqualifiedparenting.com/" rel="nofollow" target="_blank">https://unqualifiedparenting.com/</a>

Jen & Cody - Unqualified Parenting Podcast_041

Nick Cardarelli

Nick Cardarelli is the host of the Raised on DND podcast. He's been a gamer for over 30 years and has used table top and role-playing games to connect and bond with his children. https://raisedondnd.com/ https://lakeland-rpg.com/

Nick Cardarelli is the host of the Raised on DND podcast. He's been a gamer for over 30 years and has used table top and role-playing games to connect and bond with his children. <a href="https://raisedondnd.com/" rel="nofollow" target="_blank">https://raisedondnd.com/</a> <a href="https://lakeland-rpg.com/" rel="nofollow" target="_blank">https://lakeland-rpg.com/</a>

Nick Cardarelli - Raised on DND Podcast_040

Shaun Banks is the creator of Atlanta-based Camp Warrior King and the You Can Have It All youth conferences. Shaun also created Team HoTT SAWCE cartoon characters who teach children how to believe in themselves using fundamental personal development principles. He authored three books: Persevere Overcome Win, Raising Extraordinary Kids, and Be Unstoppable Living Life. LinkedIn: https://www.linkedin.com/in/shaun-banks-75a19148/ You Can Have It All: https://www.ychiamag.com/ Camp Warrior King: https://www.campwarriorking.com/

Shaun Banks is the creator of Atlanta-based Camp Warrior King and the You Can Have It All youth conferences. Shaun also created Team HoTT SAWCE cartoon characters who teach children how to believe in themselves using fundamental personal development principles. He authored three books: Persevere Overcome Win, Raising Extraordinary Kids, and Be Unstoppable Living Life. LinkedIn: <a href="https://www.linkedin.com/in/shaun-banks-75a19148/" rel="nofollow" target="_blank">https://www.linkedin.com/in/shaun-banks-75a19148/</a> You Can Have It All: <a href="https://www.ychiamag.com/" rel="nofollow" target="_blank">https://www.ychiamag.com/</a> Camp Warrior King: <a href="https://www.campwarriorking.com/" rel="nofollow" target="_blank">https://www.campwarriorking.com/</a>

Shaun Banks - Team HoTT SAWCE_039

Studies have shown your expressions of anger, even when directed at inanimate objects, do not make you less angry. Instead, they increase anger.

Studies have shown your expressions of anger, even when directed at inanimate objects, do not make you less angry. Instead, they increase anger.

Anger-Aggression Connection_038

The first step towards education is admitting your ignorance. If you're so damn stubborn you refuse to have a conversation based on scientific research about the biological makeup of the human body and brain, you will continue to make excuses, point the finger, and wonder why everyone else is so broken. Don't be that guy!

The first step towards education is admitting your ignorance. If you're so damn stubborn you refuse to have a conversation based on scientific research about the biological makeup of the human body and brain, you will continue to make excuses, point the finger, and wonder why everyone else is so broken. Don't be that guy!

Developing Emotional Control_037

Champion Stepdad

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!