All Things Health and Fitness with Mike Bouchard

Talking about everything from Lifestyle, Health and Fitness, Mindset, and Growth. My name is Mike Bouchard, and throughout my life, I have always been someone who was obsessed with progress and buildi... Read more

Popular All episodes

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

MY CRAZY YEAR - 2021-22 Recap

In this one I decided to let you all in on what I have been doing over the last year! This is only SOME of it too!

1 Jul 2022

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41mins

Ranked #2

Alcohol and Fitness : My Tips

In this episode, I go over how I personally manage my social life with my fitness goals and how consuming Alcohol can in... Read more

16 Aug 2021

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16mins

Ranked #3

My Story and How I got into the Fitness Industry

In this episode, I talk about my journey into the health and fitness space! Here's a little insight into who I am and ho... Read more

29 Jul 2021

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21mins

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