In this episode I talk about how to deal with friendship that leave you feeling drained &amp; it’s ok to say no...

Detoxing Friendships 

This Is a little insight on how I got into the fitness industry.. and where I am now..

How I got into the Fitness Industry 

NewYou At Home  (Trailer)

Weekly podcast , how to get fitter , happier healthier &amp; stronger at home without stepping into a gym ..

NewYou At Home 

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

Best Episodes on Self Improvement, Growth & Development

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!