Ranked #1
12. Emily Fonnesbeck ON Overcoming Perfectionism in Eating Disorder Recovery (Emily's Story)
12. Emily Fonnesbeck ON Overcoming Perfectionism in Eating Disorder Recovery (Emily's Story)
Joining me today is the wonderful Emily Fonnesback. Emily and I will be sharing a conversation today on her recovery jou... Read more
3 Apr 2022
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1hr 13mins
Ranked #2
11. Dr Vanessa Bogle ON cultivating a nourishing relationship with your body, exercise, and movement.
11. Dr Vanessa Bogle ON cultivating a nourishing relationship with your body, exercise, and movement.
How we can begin to cultivate a more sustainable and truly nourishing relationship with our body, ourselves, and exercis... Read more
5 Mar 2022
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1hr 12mins
Ranked #3
10. Coping with Uncertainty and Anxiety over Christmas with Dr Courtney Raspin
10. Coping with Uncertainty and Anxiety over Christmas with Dr Courtney Raspin
What does the holiday season bring up for you? While Christmas can certainly be a time of celebration, light, joy, and f... Read more
20 Dec 2021
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52mins
Ranked #4
9. Ariana Rodriguez ON Intuitive Eating, Orthorexia, and Wellbeing
9. Ariana Rodriguez ON Intuitive Eating, Orthorexia, and Wellbeing
Ariana Rodriguez joins me in this episode to share her knowledge on intuitive eating, her recovery story from Orthorexia... Read more
28 Nov 2021
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1hr 3mins
Ranked #5
8. Navigating Eating Disorder Recovery with Type 1 Diabetes & Physical Disability with Dr Stephen Linacre
8. Navigating Eating Disorder Recovery with Type 1 Diabetes & Physical Disability with Dr Stephen Linacre
Dr Stephen Lincare joins me in this episode to share his recovery journey from an eating disorder. He will also be talki... Read more
30 Oct 2021
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1hr 17mins
Ranked #6
7. Debunking Food Rules with Talia Cecchele
7. Debunking Food Rules with Talia Cecchele
Do you see certain foods as good and others as bad? Do you feel guilty after having a slice of cake, or perhaps see your... Read more
22 Aug 2021
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1hr 10mins
Ranked #7
6. Finding Freedom from Orthorexia and Bulimia with Dr Rachel Evans
6. Finding Freedom from Orthorexia and Bulimia with Dr Rachel Evans
Dr Rachel Evans and I share a conversation on how she found freedom from orthorexia and bulimia in this episode. I am si... Read more
7 Aug 2021
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1hr
Ranked #8
5. Ashley Seruya ON Her Recovery Journey From an Eating Disorder
5. Ashley Seruya ON Her Recovery Journey From an Eating Disorder
Ashley Seruya joins me in this week's episode to share her precious story on how she recovered from an eating disorder. ... Read more
12 Jun 2021
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1hr 3mins
Ranked #9
4. Dr Natalie Kemp ON: Destigmatizing and Valuing Lived Experience of Mental Health Difficulties in Mental Health Professionals
4. Dr Natalie Kemp ON: Destigmatizing and Valuing Lived Experience of Mental Health Difficulties in Mental Health Professionals
Dr Natalie Kemp joins me in this week's episode, and we got to speak about a crucial subject within the context of menta... Read more
15 May 2021
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1hr 6mins
Ranked #10
3. Story Time: Revisioning the Struggle
3. Story Time: Revisioning the Struggle
In this episode, Dr Natalie Chua reads you a chapter from one of the most amazing books she has read on the topic of dis... Read more
9 May 2021
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20mins