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Breaking Free from the Grind

Join certified life coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noel each week to break free from the mental grind of your career in finance or c... Read more

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Ep #33 - How to Stop Overthinking at Work

Ep #33 - How to Stop Overthinking at Work

Does seeing "Can we just pull together a few slides...?" (or other vague, ambiguous asks from your clients, Partners or ... Read more

15 Jul 2022

23mins

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Ep #32 - The 5 Mindsets Keeping You Trapped in the Grind

Ep #32 - The 5 Mindsets Keeping You Trapped in the Grind

If you're ready to stop overworking & feel better at work, you won't want to miss this week's episode.  After coachi... Read more

8 Jul 2022

30mins

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Ep #31 - How to Be Nicer to Yourself in the Grind (feat. Self-love & Confidence Expert Leslie Randolph)

Ep #31 - How to Be Nicer to Yourself in the Grind (feat. Self-love & Confidence Expert Leslie Randolph)

Even if you're killing it in your career in consulting or finance & collecting all the 'gold stars' - the prestigiou... Read more

1 Jul 2022

32mins

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Ep #30 - How to Reclaim Joy in Your Life & Career (feat. Isabel Scher of Team Joy)

Ep #30 - How to Reclaim Joy in Your Life & Career (feat. Isabel Scher of Team Joy)

Feeling like "this isn't it" in consulting or finance but have no idea what or where 'IT' is...?Thinking things will get... Read more

24 Jun 2022

37mins

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Ep #29 - Why You're Not Feeling Better at Work (Part II)

Ep #29 - Why You're Not Feeling Better at Work (Part II)

There are only two reasons why you don't feel better than you do at work right now.Reason #2: you don't know how to stop... Read more

10 Jun 2022

17mins

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Ep #28 - Why You're Not Feeling Better at Work (Part I)

Ep #28 - Why You're Not Feeling Better at Work (Part I)

There are only two reasons why you don't feel better than you do at work right now.Reason #1: you don't know HOW to feel... Read more

3 Jun 2022

14mins

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Ep #27 - Breaking into a High-paying Tech Job (ft. Kadima Careers Founder Alan Stein)

Ep #27 - Breaking into a High-paying Tech Job (ft. Kadima Careers Founder Alan Stein)

Ready to know exactly what you need to do to break into a high-paying tech job from your current role in finance or cons... Read more

27 May 2022

35mins

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Ep #26 - Putting an End to Comparing Yourself to Others in Your Career

Ep #26 - Putting an End to Comparing Yourself to Others in Your Career

Comparing (& then despairing) when you see others' career achievements pop up on LinkedIn?  Feeling like your career... Read more

20 May 2022

23mins

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Ep #25 - Avoiding the Trap of Becoming the 'Yes Wo/Man' at Work

Ep #25 - Avoiding the Trap of Becoming the 'Yes Wo/Man' at Work

Struggling to set boundaries & push back because you worry what your clients & teams might think? Feeling guilty... Read more

13 May 2022

20mins

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Ep #24 - Finding Your Perfect Match: Job Searching vs. Dating (feat. Relationship Design Coach Jen Niemela)

Ep #24 - Finding Your Perfect Match: Job Searching vs. Dating (feat. Relationship Design Coach Jen Niemela)

Ready to crack two of THE most stressful, scary & confusing processes in your life? You take your same brain everywh... Read more

6 May 2022

31mins

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