
How We Change
How We Change
Everyone wants to change, but most people don't know how. On Episode 008 of Thought Life, Crystal and Bryan discuss how ... Read more
22 Jul 2019
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45mins

We Have An ANT Invasion (Automatic Negative Thoughts)
We Have An ANT Invasion (Automatic Negative Thoughts)
On Episode 007, Crystal and Bryan discuss how to handle an ANT Invasion. ANT stands for Automatic Negative Thoughts. In ... Read more
8 Jul 2019
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40mins

How To Serve Those Who Are Grieving
How To Serve Those Who Are Grieving
On Episode 006, we welcome our first ever guest - our friend Candace Soliz. Candace is an amazing wife, mother, leader, ... Read more
24 Jun 2019
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42mins

What Is Grief and How To Grieve Well
What Is Grief and How To Grieve Well
On Episode 005, we discuss what Crystal describes as one of her favorite topics within the mental health field - grief. ... Read more
10 Jun 2019
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39mins

How To Battle Anxiety
How To Battle Anxiety
In Episode 004 of the Thought Life podcast, we address how to battle anxiety by answering the following questions: What ... Read more
27 May 2019
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48mins

What Is Anxiety?
What Is Anxiety?
In Episode 003, counselor Crystal Turman and pastor Bryan Saylor tackle the topic of anxiety. We discover how anxiety is... Read more
13 May 2019
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50mins

What Does It Mean To Be Human
What Does It Mean To Be Human
On this episode, we answer a vital question: What does it mean to be a human being? We discuss how our body, mind, and s... Read more
29 Apr 2019
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36mins

What Is Thought Life?
What Is Thought Life?
On the first Episode of Thought Life, we get to know Licensed Clinical Social Worker Crystal Turman and young adult past... Read more
15 Apr 2019
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33mins

Thought Life Intro
Thought Life Intro
Mental health affects every area life, yet most of us are confused and intimidated by the subject. Join counselor Crysta... Read more
31 Mar 2019
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1min