Creating Your Own Peace: Why Closure Isn't the Key to Moving On
Creating Your Own Peace: Why Closure Isn't the Key to Moving On
In this episode, host Liene talks about closure and the misconceptions surrounding it. She explores why we believe we ne... Read more
11 Apr 2023
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8mins
How to Reach a Place Where Grief is Not Dominant in Your Life Anymore
How to Reach a Place Where Grief is Not Dominant in Your Life Anymore
In this podcast episode, Liene addresses the question of how grieving can eventually stop. She explains that while grief... Read more
21 Mar 2023
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9mins
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Finding the Words... with Colin Campbell
Finding the Words... with Colin Campbell
Join me this week as I speak with Colin, a remarkable individual who has shown incredible resilience in the face of unim... Read more
14 Mar 2023
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The Power of Your Thoughts: How Your Self-Perception Shapes Your Reality
The Power of Your Thoughts: How Your Self-Perception Shapes Your Reality
What do you think about yourself? Do you think of yourself as being capable and strong? Do you think of yourself as capa... Read more
7 Mar 2023
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Giving Yourself A Break
Giving Yourself A Break
Becoming the boss of your mind is magical. Learning to feel your emotions is life-changing. But there are days when you ... Read more
2 Mar 2023
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Low GI Thoughts
Low GI Thoughts
In the same way, as we fuel our bodies with food, we fuel our lives with the thoughts we are thinking. A glucose monitor... Read more
14 Feb 2023
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Whatever You Think You Did To Cause The Death Of Your Child, You Did Not Do
Whatever You Think You Did To Cause The Death Of Your Child, You Did Not Do
Looking back at the death of our child, we often feel guilt and regret. We think we could have done better.We could have... Read more
7 Feb 2023
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10mins
Losing Your Identity
Losing Your Identity
Experience of loss comes with the loss of our identity or the sense of who we are. But the place never stays empty for l... Read more
31 Jan 2023
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Retraumatization or Why Do I Get Triggered with no or Little Reason?
Retraumatization or Why Do I Get Triggered with no or Little Reason?
Today I want to talk about retraumatization. I'll talk about what it is and how to deal with it. We can't necessarily co... Read more
24 Jan 2023
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First 3 Steps To Thriving
First 3 Steps To Thriving
In my last episode, I said:- it's time to thrive this year and - grief and thriving are not mutually exclusive. I stand ... Read more
17 Jan 2023
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