Ranked #1
JF 11: Joy In Sorting It Out
JF 11: Joy In Sorting It Out
Sometimes you need a break, and when that happens you should absolutely hit pause. The problem is, nothing else around u... Read more
13 Dec 2021
•
15mins
Ranked #2
JF 10: How Fear Of Rejection Is Stealing Your Joy
JF 10: How Fear Of Rejection Is Stealing Your Joy
In this episode, we discuss how fear of rejection is stopping you from going for those things that may fill your joy cup... Read more
10 Sep 2021
•
20mins
Ranked #3
JF 09: Moving Past A Bad Day
JF 09: Moving Past A Bad Day
In this episode, we discuss ways to prepare for and overcome a bad day and mood so we can move past them faster. For mor... Read more
23 Jul 2021
•
22mins
Ranked #4
JF 08: Joy In Community Over Competition
JF 08: Joy In Community Over Competition
In this episode, the host of The Rural Woman Podcast Katelyn Duban, and I discuss how we’re putting community over compe... Read more
25 Jun 2021
•
22mins
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Ranked #5
JF 07: Joy In How You Really Feel
JF 07: Joy In How You Really Feel
In this episode, we discuss five ways I’m imperfectly expressing and honoring my emotions and feelings, instead of bottl... Read more
16 Jun 2021
•
23mins
Ranked #6
JF 06: When Your Habits Aren’t Bringing You Joy
JF 06: When Your Habits Aren’t Bringing You Joy
In this episode, we explore how to examine the habits we want to build when we find we’re struggling to stick to them. E... Read more
9 Jun 2021
•
17mins
Ranked #7
JF 05: Finding Joy In Rest
JF 05: Finding Joy In Rest
In this episode, we talk about the culture of overworking, why we need more rest and ways we can get it. For full show... Read more
3 Jun 2021
•
23mins
Ranked #8
JF 04: How Habits Bring Joy
JF 04: How Habits Bring Joy
In this episode, I show you how to develop simple habits that that compound over time and why building them is a surefir... Read more
12 May 2021
•
23mins
Ranked #9
JF 03: Your Future Joy
JF 03: Your Future Joy
In this episode, I go over the concept of your future self and a simple way to create more joy for them. For more go to ... Read more
4 May 2021
•
20mins
Ranked #10
JF 02: Making Plans For Joy
JF 02: Making Plans For Joy
In this episode, I share how I make time to experience joy every day. Learn why planning for joy will set you up to actu... Read more
20 Apr 2021
•
20mins
