Join us as we talk about the ways fear tries to bully us into the past and future, convincing us to make decisions that aren’t right for us.

Fear is a Bully

Join us as we talk about how we try to project the future by pulling on old stories from the past, but we have no control when it comes to the future, so better to just live in the moment.

Not Projecting the Future

Join us as we talk about how the ego always wants more of something and the soul always knows it has enough.

Our Ego Sees Lack and Our Soul Sees Abundance

Join us as we talk about how when we can put ourselves in someone else’s shoes and understand what they are going through, rather than feeling sorry for them, that is true empathy.

Putting Ourselves in Other People’s Shoes (Empathy)

Join us as we talk about how staying out of other people’s drama is the best thing we can do for ourselves and for them.

Staying Off Other People’s Roller Coasters

Join us as we talk about how change can cause us to be resistant especially if we like to know how things are going to go, but change can also bring us gifts.

Rolling With Change

Join us as we talk about all the different ways our inner child tries to feel safe, from relationships to food and shopping.

The Places Our Inner Child Hides Behind

Join us as we talk about how the pain of worrying and obsessing over certain situations can be what pushes us to surrender and find some peace.

Surrendering to Life When it Becomes Unmanageable

Join us as we talk about how setting healthy boundaries can be challenging but it is a form of love for ourselves and for others.

Boundaries Equals Love

Join us as we talk about how fear/ego is a very different voice from truth/soul, and how it will rob us of our peace.

Fear Will Cause Us to Lose Sight of Our Soul

Conversations about questions we may have on our spiritual journey.

Join us as we talk about how speaking up for ourselves may be challenging if we’ve never done it, but is also an act of love for us and others.

Speaking Up For Ourselves

Join us as we talk about how starting over and giving ourselves a clean slate can be helpful in our recovery process.

Starting Over (A Clean Slate)

Join us as we talk about how the direction of love is soft, freeing, unattached and not of separateness.

Moving in the Direction of Love

Join us as we talk about picking people who want the best for us and can see us for who we really are and not who they want us to be.

Picking People Who Bring Out the Best in Us

Join us as we talk about the 2nd step in recovery, came to believe that a power greater than ourselves could restore us to sanity. This step is about the hope and possibility of something greater for ourselves.

Being Restored to Sanity (Step 2)

Join us as we talk about creating a life within ourselves so that we don’t need to reach outward to fulfill ourselves.

Creating a Rich Interior Life

Join us as we talk about how we begin to form intimate bonds with others and that it sometimes entails getting in the trenches and being honest with one another.

Forming Intimate Bonds with Others

Join us as we talk about replacing the lies our heads tell us with the truth. The truth is always there if we look a little deeper within ourselves for it.

Truth Vs Ego

Join us as we talk about how powerful our mind can be and all the ways it can affect us. It can be responsible for causing us physical issues but can also be used for healing as well.

Understanding the Connection Between Our Mind and Body

Join us as we talk about healing our abandonment issues and learning to put deeper trust in ourselves and others.

Building Trust in People

Soulful Conversations From The Heart

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The best podcast episodes on parenting. Interviewing experts and talking through common issues surrounding parenting. This topic is filled with important lessons and insights for anyone listening. Add episodes you're interested into your queue below!