Ranked #1
Live your life to the fullest!
Live your life to the fullest!
Announcement: I will be taking a little hiatus from the podcast over the summer! I have enjoyed our time together and yo... Read more
24 Jun 2021
•
9mins
Ranked #2
Shifting your thoughts, actions and beliefs!
Shifting your thoughts, actions and beliefs!
Your thoughts, actions and beliefs are all interconnected and you have the power to shift them from negative to positive... Read more
17 Jun 2021
•
13mins
Ranked #3
Healing yourself first!
Healing yourself first!
Just like you cannot pour from an empty cup you cannot heal or give to others without healing and giving to yourself fir... Read more
10 Jun 2021
•
11mins
Ranked #4
Putting Yourself First
Putting Yourself First
In this episode I talk about the importance of self love and putting yourself first even if that means leaving others be... Read more
3 Jun 2021
•
5mins
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Ranked #5
Protecting Your Energy
Protecting Your Energy
In this episode I give you practical strategies and tips to protect your energy and prevent compassion and empathy fatig... Read more
27 May 2021
•
18mins
Ranked #6
Self Care for Empathy and Compassion Fatigue
Self Care for Empathy and Compassion Fatigue
In this episode I talk about how other peoples energy can affect you and lead to compassion and empathy fatigue and why ... Read more
20 May 2021
•
14mins
Ranked #7
International Nurses Week
International Nurses Week
This week we are celebrating International Nurses Week and I would like to dedicate this episode to all the Nurses out t... Read more
13 May 2021
•
12mins
Ranked #8
Imposter Syndrome
Imposter Syndrome
Today I talk about how the way I view Imposter Syndrome can help you overcome it.
6 May 2021
•
10mins
Ranked #9
Past, present & Future
Past, present & Future
In this episode I talk about finding the balance between accepting where you are now in the present and having hopes and... Read more
29 Apr 2021
•
14mins
Ranked #10
Spread your light!
Spread your light!
I encourage you all to spread your light out into this world. Even though you may feel like no one’s listening please he... Read more
22 Apr 2021
•
12mins
