
All about how people pleasing affects your chronic illness and what you can do about it.
All about how people pleasing affects your chronic illness and what you can do about it.
How do you know if you are a people pleaser?If you say yes to 3 or more of these statements, you definitely have some pe... Read more
10 Aug 2023
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48mins

Losing your old life and self to chronic illness.
Losing your old life and self to chronic illness.
One of the biggest emotional issues that the people around us can't seem to understand is how becoming chronically ill f... Read more
15 May 2023
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42mins

Moving through the grief of chronic illness: The audio book
Moving through the grief of chronic illness: The audio book
Way back in 2017 when I was still in the midst of adapting to life with chronic illness, I was searching for some sort o... Read more
31 Mar 2023
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59mins

How the emotionally issues of Chronic Illness really affect your body.
How the emotionally issues of Chronic Illness really affect your body.
When you become chronically ill, along with all the disbelief, medical gaslighting and accusations of "it's all in your ... Read more
3 Feb 2023
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47mins

Chronic illness and body hypervigilance.
Chronic illness and body hypervigilance.
If you have ever experienced body hypervigilance before, then you will know how debilitating it can be. Hypervigilance i... Read more
17 Jun 2021
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1hr 2mins

Dating with Chronic Illness. Episode 11 Season 2
Dating with Chronic Illness. Episode 11 Season 2
Dating no matter what your age or situation is absolutely guaranteed to bring out all of your insecurities and living wi... Read more
14 Mar 2021
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57mins

All about Medical Gaslighting and how to deal with it.
All about Medical Gaslighting and how to deal with it.
If you live with chronic illness, then you have probably experienced some form of Medical Gaslighting. In fact, having ... Read more
9 Feb 2021
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1hr 1min

Recovery and my new life with Type 1 Diabetes.
Recovery and my new life with Type 1 Diabetes.
So there I was, home from my second hospitalisation with Diabetic Ketoacidosis, physically frail, very underweight and e... Read more
13 Oct 2020
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50mins

Hospitalisation and getting my new diagnosis.
Hospitalisation and getting my new diagnosis.
After several months of worsening health, extreme weight loss and becoming physically unable to care for myself, I was a... Read more
15 Sep 2020
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46mins

How to change how you feel about chronic illness.
How to change how you feel about chronic illness.
We all know that acceptance is key to living your best life with chronic illness. But how can you accept something that ... Read more
10 Jul 2020
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42mins