First in the series about creating a holistic home, and making your home an environment that supports you - mind, body and soul. In this episode, I am chatting with Lacey from Luna Bella Bracelets. Lacey creates beautiful handmade energy-infused crystal diffuser bracelets. I asked Lacey to come on the show and give us a little crystals 101 education and how they can benefit you in your home. Listen in as we chat all things crystals!   You can find Lacey on IG at instagram.com/lunabella.bracelets and shop her website at www.lunabellabracelets.com Follow me on Instagram at Purpose-filled moms and comfort_and_home

First in the series about creating a holistic home, and making your home an environment that supports you - mind, body and soul. In this episode, I am chatting with Lacey from Luna Bella Bracelets. Lacey creates beautiful handmade energy-infused crystal diffuser bracelets. I asked Lacey to come on the show and give us a little crystals 101 education and how they can benefit you in your home. Listen in as we chat all things crystals! You can find Lacey on IG at <a href="Lunabella.bracelets" rel="nofollow" target="_blank">instagram.com/lunabella.bracelets</a> and shop her website at <a href="http://www.lunabellabracelets.com" rel="nofollow" target="_blank">www.lunabellabracelets.com</a> Follow me on Instagram at <a href="https://www.instagram.com/purposefilledmoms/" rel="nofollow" target="_blank">Purpose-filled moms</a> and <a href="https://www.instagram.com/comfort_and_home" rel="nofollow" target="_blank">comfort_and_home</a>

Creating a Holistic Home Series - Crystals

In this episode, I share how you can stay on track and not let the challenges of motherhood pull you away from your dreams. Speaking from experience, having allowed this to be me a few times, I share with you the tips I now know how to use in order to combat this. We all have days that can knock us down but it's important we get back up and continue to believe in ourselves! You are a priority and that is sooooo important to be reminded of.       Use my Affiliate link to purchase Audible Plus (one of the tools I mention in the episode) All-you-can -listen to program https://amzn.to/3D5qMhO Or Gift one to another Mama! https://amzn.to/3D2D6PN Follow me on Instagram @Purposefilledmoms

In this episode, I share how you can stay on track and not let the challenges of motherhood pull you away from your dreams. Speaking from experience, having allowed this to be me a few times, I share with you the tips I now know how to use in order to combat this. We all have days that can knock us down but it's important we get back up and continue to believe in ourselves! You are a priority and that is sooooo important to be reminded of. Use my Affiliate link to purchase Audible Plus (one of the tools I mention in the episode) All-you-can -listen to program <a href="https://amzn.to/3D5qMhO" rel="nofollow" target="_blank">https://amzn.to/3D5qMhO</a> Or Gift one to another Mama! <a href="https://amzn.to/3D2D6PN" rel="nofollow" target="_blank">https://amzn.to/3D2D6PN</a> Follow me on Instagram <a href="https://www.instagram.com/purposefilledmoms/" rel="noopener nofollow" target="_blank">@Purposefilledmoms</a>

How To Not Give Up On Your Dreams

This episode is so fun! I chatted with Lori Lisai about her journey and how she is creating a new life for herself.  Lori and I met from being in an online manifestation course together (turns out we live in the same small state only 40 minutes apart - THANK YOU UNIVERSE). She's taken the tools she learned from the course and catapulted herself into her dream life. Her story is so inspiring and motivating and shows us that we can make shifts and changes in our life to create the life we dream of. Lori is now following her desire to teach human design. You can find her at on IG @lorilisai @sipwithlori   Don't forget to follow us @purposefilledmoms   Also check out www.comfortandhome.com for home decor, essential oils and all the goodies to support your well-being.

This episode is so fun! I chatted with Lori Lisai about her journey and how she is creating a new life for herself.  Lori and I met from being in an online manifestation course together (turns out we live in the same small state only 40 minutes apart - THANK YOU UNIVERSE). She's taken the tools she learned from the course and catapulted herself into her dream life. Her story is so inspiring and motivating and shows us that we can make shifts and changes in our life to create the life we dream of. Lori is now following her desire to teach human design. You can find her at on IG <a href="https://www.instagram.com/lorilisai/" rel="nofollow" target="_blank">@lorilisai</a> <a href="https://www.instagram.com/sipwithlori/" rel="nofollow" target="_blank">@sipwithlori</a> Don't forget to follow us <a href="https://www.instagram.com/purposefilledmoms/" rel="nofollow" target="_blank">@purposefilledmoms</a> Also check out <a href="http://www.comfortandhome.com" rel="nofollow" target="_blank">www.comfortandhome.com</a> for home decor, essential oils and all the goodies to support your well-being.

Finding the Courage to Create a New Life for Yourself

In this episode, I share how I don't let fear deter me from my health goals. We are faced day to day with decisions that are rooted in fear, but I show you some quick and easy ways to combat that. Tell your ego who is boss and let the unknown inspire you.   If you're interested in joining the Purpose-filled Moms mailing list, check out the link in our IG profile  https://www.instagram.com/purposefilledmoms This episode sponsored by Comfort and Home, Mindful Inspired Living  www.comfortandhome.com

In this episode, I share how I don't let fear deter me from my health goals. We are faced day to day with decisions that are rooted in fear, but I show you some quick and easy ways to combat that. Tell your ego who is boss and let the unknown inspire you. If you're interested in joining the Purpose-filled Moms mailing list, check out the link in our IG profile  <a href="https://www.instagram.com/purposefilledmoms" rel="nofollow" target="_blank">https://www.instagram.com/purposefilledmoms</a> This episode sponsored by Comfort and Home, Mindful Inspired Living  <a href="http://www.comfortandhome.com" rel="nofollow" target="_blank">www.comfortandhome.com</a>

How to Not Fear the Unknown

We can get lost and overwhelmed in Motherhood and lose a little sense of who we are and who we want to be. Our life, our desires, our purpose, our passion, and who we are IS A GIFT.  Getting clarity and bringing her back is the key to finding the confidence you need to let your light shine onto others! Small group coaching/momma-mind program coming soon, I talk through my ideas of this on the podcast- if you're interested in being on the waitlist before that is available, email me at purposefilledmoms@gmail.com. Follow me on IG at @Purposefilledmoms   Our environment is so important to our growth, take a look at my Comfort and Home shop for eco-friendly products to create a space you love in your home. www.comfortandhome.com

We can get lost and overwhelmed in Motherhood and lose a little sense of who we are and who we want to be. Our life, our desires, our purpose, our passion, and who we are IS A GIFT.  Getting clarity and bringing her back is the key to finding the confidence you need to let your light shine onto others! Small group coaching/momma-mind program coming soon, I talk through my ideas of this on the podcast- if you're interested in being on the waitlist before that is available, email me at <a href="mailto:purposefilledmoms@gmail.com">purposefilledmoms@gmail.com</a>. Follow me on IG at @Purposefilledmoms Our environment is so important to our growth, take a look at my Comfort and Home shop for eco-friendly products to create a space you love in your home. <a href="http://www.comfortandhome.com" rel="nofollow" target="_blank">www.comfortandhome.com</a>

Finding Clarity and Gaining Confidence

Hello! Positive Moms Community!! I'm so excited to be back! Just dropping in quickly with mostly a ramble of what's ahead. Also tune in to listen to my little soap box speech. Positive Moms will now become The Purpose-Filled Moms. We'll be talking mindset, manifestation, self-care, human design, our environment...  all the things to support you on your journey to clarity, confidence, and purpose! So look out for that change coming soon! Follow us on IG at @Purposefilledmoms Check out the Comfort and Home store at www.comfortandhome.com So excited to be back! Please reach out if you're interested in being a guest on the show!

Hello! Positive Moms Community!! I'm so excited to be back! Just dropping in quickly with mostly a ramble of what's ahead. Also tune in to listen to my little soap box speech. Positive Moms will now become The Purpose-Filled Moms. We'll be talking mindset, manifestation, self-care, human design, our environment...  all the things to support you on your journey to clarity, confidence, and purpose! So look out for that change coming soon! Follow us on IG at @Purposefilledmoms Check out the Comfort and Home store at <a href="http://www.comfortandhome.com" rel="nofollow" target="_blank">www.comfortandhome.com</a> So excited to be back! Please reach out if you're interested in being a guest on the show!

I'm Back! Changing to the Purpose Filled Moms

In this episode, we share how there are opportunities even during times of change. We can discover opportunities everywhere, even in disappointment, even during a pandemic, even when we aren't even looking for them. Change brings up so many opportunities in our personal growth journey and we share how it's still important to do what makes you feel good. Follow us on Instagram at Positive Moms Podcast 

In this episode, we share how there are opportunities even during times of change. We can discover opportunities everywhere, even in disappointment, even during a pandemic, even when we aren't even looking for them. Change brings up so many opportunities in our personal growth journey and we share how it's still important to do what makes you feel good. Follow us on Instagram at Positive Moms Podcast

 Discovering Opportunity During Times of Change

In this episode, we chat with Kenna from Kennafit. Kenna is a Certified personal trainer and nutrition coach. We chat about weight-loss and how the pressure we put on ourselves can affect our results (in all areas). We share in a fun conversation between 2 moms about many topics of motherhood that you can relate to, no matter what point you are at in your journey. We touched on why self-care is so important and what is stopping us from doing it, how to create and have goals for ourselves outside of motherhood, and we both share a little about stories and what brought us to where we are today.   Don't forget to follow us on Instagram at Positive Moms Podcast

In this episode, we chat with Kenna from Kennafit. Kenna is a Certified personal trainer and nutrition coach. We chat about weight-loss and how the pressure we put on ourselves can affect our results (in all areas). We share in a fun conversation between 2 moms about many topics of motherhood that you can relate to, no matter what point you are at in your journey. We touched on why self-care is so important and what is stopping us from doing it, how to create and have goals for ourselves outside of motherhood, and we both share a little about stories and what brought us to where we are today. Don't forget to follow us on Instagram at <a href="https://www.instagram.com/positivemomspodcast/" rel="nofollow" target="_blank">Positive Moms Podcast</a>

How to Improve in Many Areas of Life as a Mom

In this episode, we Interview Kate Borsato who is a mental health therapist that specializes in supporting moms. We talk about how you can find joy in motherhood and it may not be what you think. Listen in to hear our real-life conversation about how Moms shouldn't feel guilty taking care of themselves. Kate shares some fun and simple strategies to help you bring joy into your life everyday! You can find more about Kate at https://kateborsato.com/.   Don't forget to follow us at Positive Moms Podcast.

In this episode, we Interview Kate Borsato who is a mental health therapist that specializes in supporting moms. We talk about how you can find joy in motherhood and it may not be what you think. Listen in to hear our real-life conversation about how Moms shouldn't feel guilty taking care of themselves. Kate shares some fun and simple strategies to help you bring joy into your life everyday! You can find more about Kate at <a href="https://kateborsato.com/" rel="nofollow" target="_blank">https://kateborsato.com/</a>. Don't forget to follow us at <a href="https://www.instagram.com/positivemomspodcast/" rel="nofollow" target="_blank">Positive Moms Podcast.</a>

 The Joy of Motherhood

In this episode, we take a break from the pandemic and put the focus back on you. Michelle shares her tips on how to become aware of the ideal time of the day for you to feel your best. We all have a certain time of day that we feel like we are at our best - we are excited for the day, we receive thoughts and ideas and we feel motivated to take action. Recognizing this time of day will excel your personal growth while also filling your cup. Listen in for what other tips we share to enhance this time even further.   Follow us on IG and on Facebook at Positive Moms Podcast

In this episode, we take a break from the pandemic and put the focus back on you. Michelle shares her tips on how to become aware of the ideal time of the day for you to feel your best. We all have a certain time of day that we feel like we are at our best - we are excited for the day, we receive thoughts and ideas and we feel motivated to take action. Recognizing this time of day will excel your personal growth while also filling your cup. Listen in for what other tips we share to enhance this time even further. Follow us on IG and on Facebook at Positive Moms Podcast

 How To Feel Your Best

Fueling the fire of moms to live in their PURPOSE and let their LIGHT SHINE✨✨Gain Clarity, Confidence, and Power to take action.Tap into your superpower! Be inspired! Feel Empowered!The podcast that empowers and inspires mothers to embrace their unique purpose and create meaningful lives for themselves and their families. Join us as we delve into the joys and challenges of motherhood, exploring the many roles and responsibilities that come with being a mom while navigating the pursuit of personal fulfillment.

Love this podcast! I am new to listening to podcasts, but this is one of my favorites for sure!!!

Love this podcast

I love this podcast! Keep up with the content speaks great things  💕💕✨🗣

I love it

Fueling the fire of moms to live in their PURPOSE and let their LIGHT SHINE✨✨ Gain Clarity, Confidence, and Power to take action. Tap into your superpower! Be inspired! Feel Empowered! The podcast that empowers and inspires mothers to embrace their unique purpose and create meaningful lives for themselves and their families. Join us as we delve into the joys and challenges of motherhood, exploring the many roles and responsibilities that come with being a mom while navigating the pursuit of personal fulfillment.

Purpose-Filled Moms

Julie Smith

Interview with Julie Smith, a physical therapist, and a nutrition and health coach. Julie shares with us tips on how to regain your health and the mindset needed around staying motivated and reaching your goals. She tells us how to not let our excuses hold us back. Also, listen in for Julie's tips about maintaining your Mama sanity! Something we can all hear over and over.  You can find Julie on Facebook at Julie Fitsmith and on www.juliefitsmith.com   Don't forget to follow us on Facebook at Positive Moms Podcast and on Instagram at Positive Moms Podcast

Interview with Julie Smith, a physical therapist, and a nutrition and health coach. Julie shares with us tips on how to regain your health and the mindset needed around staying motivated and reaching your goals. She tells us how to not let our excuses hold us back. Also, listen in for Julie's tips about maintaining your Mama sanity! Something we can all hear over and over.  You can find Julie on <a href="https://www.facebook.com/Julie.FitSmith/" rel="nofollow" target="_blank">Facebook at Julie Fitsmith</a> and on <a href="http://www.juliefitsmith.com" rel="nofollow" target="_blank">www.juliefitsmith.com</a> Don't forget to follow us on Facebook at <a href="https://www.facebook.com/positivemomspodcast/" rel="nofollow" target="_blank">Positive Moms Podcast</a> and on Instagram at <a href="https://www.instagram.com/positivemomspodcast/" rel="nofollow" target="_blank">Positive Moms Podcast</a>

Regain your Health & Maintaining your Sanity as a Mom - Interview with Julie Smith

In this episode, we are talking about finding motivation as a mom even when you're in a mommy rut and feeling overwhelmed. We share strategies that will help you get you off the couch and feeling energized to do all things! We have days and weeks that we just lose our motivation and can't see a way out of our funk- this episode will help you see a way out of that. We share some ideas that you can use to help you get out of feeling this way, and back to enjoying your life. If you enjoy our show, please leave us a 5 star with a comment so that we can get this show out to help more Moms. Follow us on Instagram at Positive Moms Podcast. 

In this episode, we are talking about finding motivation as a mom even when you're in a mommy rut and feeling overwhelmed. We share strategies that will help you get you off the couch and feeling energized to do all things! We have days and weeks that we just lose our motivation and can't see a way out of our funk- this episode will help you see a way out of that. We share some ideas that you can use to help you get out of feeling this way, and back to enjoying your life. If you enjoy our show, please leave us a 5 star with a comment so that we can get this show out to help more Moms. Follow us on Instagram at <a href="https://www.instagram.com/positivemomspodcast/" rel="nofollow" target="_blank">Positive Moms Podcast. </a>

Motivation for Moms

In this episode, we interview Jodi Hert of Healthy Heart Hypnosis. Jodi is a hypnotherapist. She shares with us her story of not loving her career to finding a passion in helping others through hypnotherapy - that her Dad also does- how cool is that? We go into a bit of a deep dive into the mind and how hypnotherapy works and can benefit to us. This is a great form of self-care for the whole family, as it can help with sleep, anxiety, mood, etc. You can find Jodi's free sleep hypnosis here! You can find Jodi at http://healthyhearthypnosis.com/ Don't forget to follow us at Positive Moms Podcast

In this episode, we interview Jodi Hert of Healthy Heart Hypnosis. Jodi is a hypnotherapist. She shares with us her story of not loving her career to finding a passion in helping others through hypnotherapy - that her Dad also does- how cool is that? We go into a bit of a deep dive into the mind and how hypnotherapy works and can benefit to us. This is a great form of self-care for the whole family, as it can help with sleep, anxiety, mood, etc. You can find <a href="https://forms.aweber.com/form/92/1403771792.htm" rel="nofollow" target="_blank">Jodi's free sleep hypnosis here!</a> You can find Jodi at <a href="http://healthyhearthypnosis.com/" rel="nofollow" target="_blank">http://healthyhearthypnosis.com/</a> Don't forget to follow us at <a href="https://www.instagram.com/positivemomspodcast/" rel="nofollow" target="_blank">Positive Moms Podcast</a>

Learning the Benefits of Hypnotherapy

In this episode, we talk about how choosing you as a priority is a form of self-love. Learning to love yourself enough so that you can recognize what is filling your cup and what is no longer serving you. Michelle shares the 3 questions she asks herself when she feels like it may be time to move on from that opportunity that is no longer in alignment with your goals or just causing you more stress than joy. Follow us on Instagram and Facebook at Positive Moms Podcast!

In this episode, we talk about how choosing you as a priority is a form of self-love. Learning to love yourself enough so that you can recognize what is filling your cup and what is no longer serving you. Michelle shares the 3 questions she asks herself when she feels like it may be time to move on from that opportunity that is no longer in alignment with your goals or just causing you more stress than joy. Follow us on Instagram and Facebook at Positive Moms Podcast!

Choosing You, As A Form Of Self-Love

What do you need to take care of yourself and achieve your goals? Michelle shares her thoughts about giving yourself the space that allows you to take care of yourself! This month we are talking about self-love and self-care and what better way to love yourself, then to give yourself what you need!   Follow us on IG @positivemomspodcast

What do you need to take care of yourself and achieve your goals? Michelle shares her thoughts about giving yourself the space that allows you to take care of yourself! This month we are talking about self-love and self-care and what better way to love yourself, then to give yourself what you need! Follow us on IG @positivemomspodcast

How Giving Yourself Space Can Help Give You What You need

In this episode, we talk with Uzma of Uzma Kaizen Coaching. Uzma is a health and life coach certified in yoga and meditation with a BS in Psychology.  She enjoys helping stay at home moms relieve stress and anxiety through yoga and meditation.  We asked her to come on to chat GOALS, because ... it's that time of year to set your goals and intentions. She shares with us the 3 ways to set goals and 7 things you can do to make them happen! Connect with Uzma on IG and FB  Uzma also invites you to join the waitlist for her Yoga Course for Beginners launching in Feb 2020. Join now and receive 13 free yoga poses for beginner's guide TODAY!   Also, don't forget to follow us at Positive Moms Podcast on IG Or join us on FB at Positive Moms Podcast

In this episode, we talk with Uzma of Uzma Kaizen Coaching. Uzma is a health and life coach certified in yoga and meditation with a BS in Psychology.  She enjoys helping stay at home moms relieve stress and anxiety through yoga and meditation.  We asked her to come on to chat GOALS, because ... it's that time of year to set your goals and intentions. She shares with us the 3 ways to set goals and 7 things you can do to make them happen! Connect with Uzma on <a href="https://www.instagram.com/40plusflexyand_healthy/" rel="nofollow" target="_blank">IG</a> and <a href="https://www.facebook.com/40PlusFlexyandHealthy/" rel="nofollow" target="_blank">FB </a> Uzma also invites you to <a href="https://uzmakaizencoaching.lpages.co/yoga-waitlist/" rel="nofollow" target="_blank">join the waitlist</a> for her Yoga Course for Beginners launching in Feb 2020. Join now and receive 13 free yoga poses for beginner's guide TODAY! Also, don't forget to follow us at <a href="https://www.instagram.com/positivemomspodcast/" rel="nofollow" target="_blank">Positive Moms Podcast on IG</a> Or join us on <a href="https://www.facebook.com/positivemomspodcast/" rel="nofollow" target="_blank">FB at Positive Moms Podcast</a>

Setting Goals & Making them Happen

Samantha Schlesing

In this episode, we celebrate a mom who is early in her journey to making a difference! In honor of Giving Tuesday, we interviewed Samantha Schlesing of Sweet Tooth for a Cause.   Her daughter has a rare metabolic disorder, PKU, so everything she makes is inspired by her diet - vegan, gluten-free, nut-free, organic, etc. She donates 50% of all sales to the National Organization for Rare Diseases, and that's what makes it meaningful for her. She also shares her personal growth journey with us. What she is grateful for, how she defines self-care and how she is managing all this while parenting on her own.   You can find her baking company on Facebook at  Sweet Tooth For A Cause. Give her a follow and show her support! Moms Supporting Moms! Follow us at Positive Moms Podcast. If you're enjoying these episodes, please let us a review with a comment on iTunes. Thank you!

In this episode, we celebrate a mom who is early in her journey to making a difference! In honor of Giving Tuesday, we interviewed Samantha Schlesing of Sweet Tooth for a Cause.   Her daughter has a rare metabolic disorder, PKU, so everything she makes is inspired by her diet - vegan, gluten-free, nut-free, organic, etc. She donates 50% of all sales to the National Organization for Rare Diseases, and that's what makes it meaningful for her. She also shares her personal growth journey with us. What she is grateful for, how she defines self-care and how she is managing all this while parenting on her own.   You can find her baking company on Facebook at <a href="https://www.facebook.com/Sweet-Tooth-For-a-Cause-107575333996197/" rel="nofollow" target="_blank"> Sweet Tooth For A Cause.</a> Give her a follow and show her support! Moms Supporting Moms! Follow us at <a href="https://www.instagram.com/positivemomspodcast/" rel="nofollow" target="_blank">Positive Moms Podcast.</a> If you're enjoying these episodes, please let us a review with a comment on iTunes. Thank you!

32. A Mom's Journey of Making a Difference - Interview with Samantha Schlesing

Christine Brown

In this episode, Michelle talks to Christine Brown from Not Just A Mom. Christine is an empowerment and mindset coach that helps women dismantle and rewrite their life story. From her own experience of mom guilt and the struggles she went through, she has learned to reframe her story, grow and expand and find who is is on her own terms. Once you reframe your mindset you will be able to experience ALL of what life has in store for you and you will find your circle of support. As part of our November Give Back Series Christine is offering a 30 minute coaching call! Check out IG for more information.   You can find Christine at www.notjustamomco.com and on IG at Not Just a Mom   Don't forget to follow us at Positive Moms Podcast

In this episode, Michelle talks to Christine Brown from Not Just A Mom. Christine is an empowerment and mindset coach that helps women dismantle and rewrite their life story. From her own experience of mom guilt and the struggles she went through, she has learned to reframe her story, grow and expand and find who is is on her own terms. Once you reframe your mindset you will be able to experience ALL of what life has in store for you and you will find your circle of support. As part of our November Give Back Series Christine is offering a 30 minute coaching call! Check out IG for more information. You can find Christine at <a href="https://www.notjustamomco.com/" rel="nofollow" target="_blank">www.notjustamomco.com</a> and on IG at <a href="https://www.instagram.com/notjustamom.co/" rel="nofollow" target="_blank">Not Just a Mom</a> Don't forget to follow us at <a href="https://www.instagram.com/positivemomspodcast/" rel="nofollow" target="_blank">Positive Moms Podcast</a>

31. Changing Your Story and Changing Your Life - Interview With Christine Brown

In this episode, Michelle talks with Natalie Hillegass of Natalie Hillegass Fitness about her story. Once she became a Mom, she thought she had to give, give, give which left her empty and with nothing left for her. She used that dark place as a catalyst to change her life and even started to write her fitness programs from the breastfeeding rocker (NOW that's a super Mom). In following her passion for fitness, she discovered that fitness and self-care is how to fill her own cup first. We cannot pour from an empty cup Mamas! We have to fill our cup first to have more of us and better versions of us to share with others. Natalie's passion for fitness lead her to create her own programs and launch her own business.  She used what brought her joy to change her life and I know her story will inspire you and bring a smile to your face. Stay tuned for how to win 2 free months of her Fit Mama Membership. You can find Natalie on Instagram at Natalie Hillegass Fitness and on her website at www.nataliehillegassfitness.com Don't forget to follow us at Positive Moms Podcast

In this episode, Michelle talks with Natalie Hillegass of Natalie Hillegass Fitness about her story. Once she became a Mom, she thought she had to give, give, give which left her empty and with nothing left for her. She used that dark place as a catalyst to change her life and even started to write her fitness programs from the breastfeeding rocker (NOW that's a super Mom). In following her passion for fitness, she discovered that fitness and self-care is how to fill her own cup first. We cannot pour from an empty cup Mamas! We have to fill our cup first to have more of us and better versions of us to share with others. Natalie's passion for fitness lead her to create her own programs and launch her own business.  She used what brought her joy to change her life and I know her story will inspire you and bring a smile to your face. Stay tuned for how to win 2 free months of her Fit Mama Membership. You can find Natalie on Instagram at <a href="http://www.instagram.com/nataliehillegassfitness" rel="nofollow" target="_blank">Natalie Hillegass Fitness</a> and on her website at <a href="https://www.nataliehillegassfitness.com/" rel="nofollow" target="_blank">www.nataliehillegassfitness.com</a> Don't forget to follow us at <a href="https://www.instagram.com/positivemomspodcast/" rel="nofollow" target="_blank">Positive Moms Podcast</a>

30. How Following your Passion Will Bring You Joy - Interview with Natalie Hillegass Fitness

Adrian Lanum

In this episode, Michelle interviews Adrian Lanum of the Simply Salty podcast. We chat about being who you want to be in life and living the life you want to live the way you want to live it. Your past does not define who you are and you can be whatever and whoever you want to be. Adrian is a Mom of twin girls. When she had her twin girls it created a shift in her and why she wanted to change her life and how she felt about herself. Listen in for how she shifted her mindset to help her gain confidence, be secure about herself and discover who she truly was.  Follow Adrian on IG at Simply Salty   Don't forget to follow us at Positive Moms Podcast

In this episode, Michelle interviews Adrian Lanum of the Simply Salty podcast. We chat about being who you want to be in life and living the life you want to live the way you want to live it. Your past does not define who you are and you can be whatever and whoever you want to be. Adrian is a Mom of twin girls. When she had her twin girls it created a shift in her and why she wanted to change her life and how she felt about herself. Listen in for how she shifted her mindset to help her gain confidence, be secure about herself and discover who she truly was.  Follow Adrian on IG at <a href="https://www.instagram.com/simply_saltylife/" rel="nofollow" target="_blank">Simply Salty</a> Don't forget to follow us at <a href="https://www.instagram.com/positivemomspodcast/" rel="nofollow" target="_blank">Positive Moms Podcast</a>

29. Living Life The Way You Want to Live & Finding Who You Are Aside From Being A Mom - Interview with Adrian Lanum

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.

OwlTail

OwlTail 1-3-1

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!