Cover image of Gestalt Therapy - Living Here and Now

Gestalt Therapy - Living Here and Now

Born in Denmark, I moved to Luxembourg 20 years ago. First I worked with engineering and later on with group facilitation, group dynamics, personality types and over the years I got more and more draw... Read more

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Ranked #1

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Closing the Gestalt

Closing the Gestalt

What do you do when you have an open Gestalt? I begin in this episode to tell you about how I created an open gestalt by... Read more

19 Dec 2022

20mins

Ranked #2

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The Wheel of Balance - Nutrition and Gestalt Therapy

The Wheel of Balance - Nutrition and Gestalt Therapy

Nutrition and eating has been part of many conversations I have had with clients in my praxis. In relation to stress or ... Read more

7 Nov 2022

26mins

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Ranked #3

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To Forgive or Not to Forgive

To Forgive or Not to Forgive

To Forgive is part of everyone’s life. Either to forgive someone else or ourselves and in some cases both. The feeling o... Read more

10 Oct 2022

14mins

Ranked #4

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Respecting Your Body as You Age

Respecting Your Body as You Age

Growing old with respect for your body by listening to it. That is the subject of this episode where I talk with Fleur A... Read more

6 Sep 2022

28mins

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Ranked #5

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How we Deal with Loss

How we Deal with Loss

During the summer we may have more time to think and reflect. When you have suffered a loss this summer-period could bri... Read more

11 Jul 2022

15mins

Ranked #6

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Gestalt Therapy Experiment called Sandplay

Gestalt Therapy Experiment called Sandplay

In Gestalt Therapy we use different experiments.  In earlier episodes for example I have already mentioned the empty cha... Read more

13 Jun 2022

26mins

Ranked #7

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The Connection between Yoga and Gestalt Therapy

The Connection between Yoga and Gestalt Therapy

Using Yoga as a stress relief. That is how my guest Lisa started with Yoga 20 years ago.She realised that Yoga helped he... Read more

9 May 2022

26mins

Ranked #8

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Darkness in to Light - Hope

Darkness in to Light - Hope

This episode subject has been on my mind for a long time. It is not easy to talk about suicide prevention. However, I gu... Read more

11 Apr 2022

14mins

Ranked #9

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Who Can Benefit from Gestalt Therapy?

Who Can Benefit from Gestalt Therapy?

My very first guest on the show is Una Mirkovic who is also a Gestalt Therapist, born in Serbia now based in Luxembourg.... Read more

7 Mar 2022

25mins

Ranked #10

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Online Sessions and What they Can Do

Online Sessions and What they Can Do

The pandemic has changed the way we work. When possible we work from home which means we have lots of meetings via video... Read more

7 Feb 2022

16mins

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