Cover image of What’s UP with Jessup

What’s UP with Jessup

Anything Jessup has going on in his life on topics ranging from business, lifestyle, and productivity to policy.Jessup Jong was a Visiting Postgraduate Research Fellow at Harvard Medical School. As an... Read more

Ranked #1

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Podcast Theme Song

Podcast Theme Song

This is the What's UP with Jessup podcast theme song created by Daniel Blessing. Make sure to show support by rating the... Read more

22 Jan 2020

Ranked #2

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Paper Clip Technique

Paper Clip Technique

Jessup talks about the paper clip method presented in the book, Atomic Habits.

31 Jan 2020

12mins

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Ranked #3

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Coronavirus in China, Interview with Mitchell Blatt

Coronavirus in China, Interview with Mitchell Blatt

We discuss the coronavirus in China. Mitchell Blatt is a graduate of School of Advanced International Studies, Johns Hop... Read more

28 Jan 2020

25mins

Ranked #4

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Roses (Imanbek Remix) by SAINt JHN DRUM COVER

Roses (Imanbek Remix) by SAINt JHN DRUM COVER

Jessup improvises a drum cover for this song during his 30 minute practice.

3 Jun 2020

2mins

Most Popular Podcasts

Ranked #5

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Writing Workshop Part XXIII, How to Improve Writing

Writing Workshop Part XXIII, How to Improve Writing

How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopki... Read more

1 May 2020

34mins

Ranked #6

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Plan for your slumps

Plan for your slumps

Plan for when you are productive and less productive so that you can use those times to your advantage.

30 Apr 2020

8mins

Ranked #7

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How to Get Started

How to Get Started

Jessup discusses how to get started when you have an obstacle.

30 Apr 2020

4mins

Ranked #8

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Perfect Timing

Perfect Timing

What’s the perfect timing to do something? Do you ever wait just a little too long and decide not to do it all together?

29 Apr 2020

7mins

Ranked #9

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Keystone Habits

Keystone Habits

Have you had difficulty developing new habits? Listen to this episode to learn how to develop keystone habits from a sci... Read more

22 Apr 2020

5mins

Ranked #10

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I’ve Gone Bananas!

I’ve Gone Bananas!

Do you ever feel fearful or have a sense of panic? Jessup discusses what happens when you are experiencing a sense of pa... Read more

22 Apr 2020

5mins

Ranked #11

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Bring My Father Home, Interview with Hwang In Cheol

Bring My Father Home, Interview with Hwang In Cheol

This is a special episode with Hwang In Cheol about his 50 year campaign to bring his father back home from North Korea ... Read more

21 Apr 2020

54mins

Ranked #12

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Writing Workshop Part II, How to Improve Writing

Writing Workshop Part II, How to Improve Writing

How do you improve your writing? Jessup talks about all the techniques he uses to write academic articles at Johns Hopki... Read more

16 Apr 2020

17mins

Ranked #13

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Neurology of Habits

Neurology of Habits

How do you think habits form? Jessup discusses the neurology behind habits through a case study by MIT. In the book the ... Read more

12 Apr 2020

9mins

Ranked #14

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How to Get Out of Bed, Up and Running

How to Get Out of Bed, Up and Running

Jessup discusses strategies to physically get out of bed effectively and ready to be productive. One of the largest obst... Read more

2 Apr 2020

12mins

Ranked #15

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Productivity Amidst a Pandemic with Eda Incekara

Productivity Amidst a Pandemic with Eda Incekara

Jessup Jong and Eda Incekara discuss how to stay productive and mentally healthy during the coronavirus pandemic. Leave ... Read more

1 Apr 2020

7mins

Ranked #16

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Intensity

Intensity

Jessup discusses the importance of intensity in achieving goals and deadlines.

26 Mar 2020

2mins

Ranked #17

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Maintaining Friendships

Maintaining Friendships

Jessup discusses the importance of maintaining friendships throughout life.

26 Mar 2020

2mins

Ranked #18

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The Challenges of Working from Home

The Challenges of Working from Home

Jessup discusses the challenges of working from home during the coronavirus pandemic.

25 Mar 2020

7mins

Ranked #19

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Staying Healthy Amidst a Pandemic

Staying Healthy Amidst a Pandemic

Jessup discusses ways to stay healthy both physically and mentally during the coronavirus pandemic.

19 Mar 2020

13mins

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