"Throw Down with Claire Cotter"
"Throw Down with Claire Cotter"
In this episode I have a great chat with the brilliant Claire. Get your ears around it! Claire and her friend Fi presen... Read more
12 Jun 2022
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1hr 11mins
"The V Word with Cara McErlain"
"The V Word with Cara McErlain"
In this episode we talk a lot about the V Word...vulnerability! Give it a listen and follow Cara - @alilpageofpositivity
1 Mar 2022
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1hr 1min
"Chisel It Out with Tara Murray"
"Chisel It Out with Tara Murray"
First episode of 2022! Great chats with Tara, check out her instagram @t_m955
24 Jan 2022
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1hr 6mins
"Good Energy with Curtis Rainey"
"Good Energy with Curtis Rainey"
Rachael has a great chat with Curtis - @keepcalmwithcurtis about his experiences with CBT and everything in-between! Pl... Read more
11 Oct 2021
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1hr 1min
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"Making Waves with Emma Haughey"
"Making Waves with Emma Haughey"
Check out our great guest Emma on her instagram account @flipthescriptni. Emma is also an ambassador for @theflawedjourn... Read more
24 Aug 2021
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49mins
"Space to Grow with Daragh Fleming"
"Space to Grow with Daragh Fleming"
Welcome back! We took a bit of a break but we are back with a cracking episode! Rachael chats to Daragh about his experi... Read more
19 Jul 2021
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47mins
"Game Plan with Conor Stone"
"Game Plan with Conor Stone"
We talk about loads of good stuff in this episode - mindfulness, yoga, mental health in the work place, and all the rest... Read more
14 Jun 2021
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55mins
"Jumping Through Hoops with Blessing Dada"
"Jumping Through Hoops with Blessing Dada"
Great conversation with Blessing Dada (go follow her at all the usual places @blezzingdada) lots of food for thought to ... Read more
31 May 2021
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59mins
"Peaks and Troughs with Nina Amthor
"Peaks and Troughs with Nina Amthor
Rachael has a great chin wag with Nina (check out her insta @ninaamthor). They chat all round the houses covering all ki... Read more
17 May 2021
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58mins
"Absolute Priorities with Jenny Lowry"
"Absolute Priorities with Jenny Lowry"
Rachael chats to Jenny, an occupational therapist from Northern Ireland about her experiences in counselling and how tha... Read more
3 May 2021
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56mins
