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TD Nutrition

TD Nutrition Podcast discusses ways to improve your health and well being through nutrition. It offers tips and changes to help guide you on your way to a healthy life. It also helps to provide those ... Read more

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Ranked #1

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Chronic Dehydration

Chronic Dehydration

In this episode, I discuss what is chronic dehydration and why many of us are living in a hydration deficit and don't re... Read more

28 Jun 2022

28mins

Ranked #2

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Toxins in Skincare & Beauty Products: Part 2

Toxins in Skincare & Beauty Products: Part 2

In part 2 of toxins in skincare and beauty products I sit down with Jill Helman, esthetician and owner of The Body Bunga... Read more

24 May 2022

21mins

Ranked #3

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Part 1: Toxins in Skin Care & Beauty Products

Part 1: Toxins in Skin Care & Beauty Products

In this episode I discuss all the chemicals in skin care and beauty products that are toxic. I explain the various issue... Read more

17 May 2022

35mins

Ranked #4

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Sun Care: Toxic Chemicals in Sunscreen and After Sun Care

Sun Care: Toxic Chemicals in Sunscreen and After Sun Care

In this episode I discuss what makes most of the sunscreen we buy toxic. I go through 7 of the 13 known toxins chemicals... Read more

26 Apr 2022

22mins

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Ranked #5

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The Effects of Caffeine (Coffee, Caffeinated Teas, Matcha, and Chocolate)

The Effects of Caffeine (Coffee, Caffeinated Teas, Matcha, and Chocolate)

In this episode I discuss all the harmful effects that caffeine products have on our bodies. I discuss healthier alterna... Read more

18 Apr 2022

38mins

Ranked #6

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The Liver & Why It's So Underrated: Part 2

The Liver & Why It's So Underrated: Part 2

In Part 2 of The Liver & Why It's So Underrated I discuss more functions of the liver, like its ability to store glu... Read more

2 Feb 2022

1hr 4mins

Ranked #7

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The Liver & Why It's So Underrated: Part 1

The Liver & Why It's So Underrated: Part 1

Our livers perform over 2,000 key functions in our bodies. It prepares for when we next extra support, it cleans ups any... Read more

19 Jan 2022

28mins

Ranked #8

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Cleansing and Detoxing

Cleansing and Detoxing

This episode discusses the benefits of cleansing and how to properly cleanse. Many cleanses out there do more harm than ... Read more

4 Jan 2022

23mins

Ranked #9

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Depression & Nutrition

Depression & Nutrition

In this episode I discus the emotional and physical triggers of depression. We are often aware of the emotional triggers... Read more

10 Nov 2021

27mins

Ranked #10

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Seasonal Changes & Our Health

Seasonal Changes & Our Health

In this episode I discuss symptoms that may arise when the seasons change, and what the root cause of those symptoms are... Read more

27 Oct 2021

21mins

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