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Miles Not Included

We can't run for you, but you can run with us!

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Episode 19 – The Great Shoe-pisode with Erik from Running Warehouse

Episode 19 – The Great Shoe-pisode with Erik from Running Warehouse

This week Erik Dube stopped by the show to discuss shoes. Erik is the lead buyer of footwear for Running Warehouse. This... Read more

12 May 2015

57mins

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Episode 18 – Ryan’s Global Ambition

Episode 18 – Ryan’s Global Ambition

Today we talk to Ryan Baseman (@ryibas) from Green Bay, WI. Ryan is pursuing the epic feat of running a marathon on all ... Read more

5 May 2015

42mins

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Episode 17 – Nate Crushes Boston

Episode 17 – Nate Crushes Boston

Nate Brown (@beastmoderunnin) is back to tell us about his recently completed first Boston Marathon. He details every as... Read more

28 Apr 2015

49mins

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Episode 16 – WE’RE GOING STREAKING (with Mark Washburne)

Episode 16 – WE’RE GOING STREAKING (with Mark Washburne)

Today we are lucky enough to chat with Mark Washburne. Mark has a running streak that is absolutely insane… 25 years wit... Read more

21 Apr 2015

44mins

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Episode 15 – Nate’s Boston Build-up

Episode 15 – Nate’s Boston Build-up

In this episode we hear Brian’s St. Louis Marathon recap and talk to Nate Brown (@beastmoderunnin) who is training for h... Read more

14 Apr 2015

42mins

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Episode 14 – Karin Goes Couch to 10k to Sprints?!

Episode 14 – Karin Goes Couch to 10k to Sprints?!

This week the guys switch gears and bring on a sprinter from North Vancouver, British Columbia, Canada. Karin Femi (@Loo... Read more

7 Apr 2015

48mins

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Episode 13 – Gemma’s 50km Treadmill World Record

Episode 13 – Gemma’s 50km Treadmill World Record

In this episode, the guys caught up with London-based ultramarathoner and running coach Gemma Carter (@gems_carter). Gem... Read more

31 Mar 2015

50mins

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Episode 12 – Wes Runs LA

Episode 12 – Wes Runs LA

Today we catch up with Wes Lashley (@runwithwes) who just set a personal best at the LA Marathon. Wes discusses his buil... Read more

24 Mar 2015

51mins

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Episode 11 – What Time Can I Run?

Episode 11 – What Time Can I Run?

This episode is all about setting your goal finishing time. Selecting a realistic goal is critical to having a successfu... Read more

17 Mar 2015

40mins

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Episode 10 – Coast to Coast with Jessica Goldman

Episode 10 – Coast to Coast with Jessica Goldman

In this week’s episode, the guys talk to Jessica Goldman. In 2014, Jessica became only the second female to run across t... Read more

10 Mar 2015

50mins

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