Ranked #1
Benefits of exercise
Benefits of exercise
The amazing benefits of Exercise!
26 Apr 2018
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23mins
Ranked #2
The Beginners Guide to the Keto Diet
The Beginners Guide to the Keto Diet
Today show is all about KETO! We talk about the Keto diet, including pros and cons, some of the health benefits, as wel... Read more
14 Mar 2019
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28mins
Ranked #3
Introduction to Intermittent Fasting
Introduction to Intermittent Fasting
On todays episode of the Health and Wellness Connection, we're discussing the latest dietary phenomenon that's sweeping ... Read more
23 Jan 2020
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28mins
Ranked #4
A deep look in to the life of Dr Sebi
A deep look in to the life of Dr Sebi
With the recent passing of Nipsey Hussle, Dr Sebi and his work has recently been in the news. This week, we're talking ... Read more
11 Apr 2019
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25mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
The Dangers of Opiates and Painkillers
The Dangers of Opiates and Painkillers
On todays show, we talk about the dangers of opiates and painkillers. From a brief breakdown to the history of opiate d... Read more
13 Sep 2018
•
29mins
Ranked #6
The benefits of an anti-inflammatory diet
The benefits of an anti-inflammatory diet
Learn about the amazing health benefits of an anti-inflammatory diet, as well as awesome ways to fight inflammation via ... Read more
18 Oct 2018
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26mins
Ranked #7
Avoiding Common Winter Health Issues
Avoiding Common Winter Health Issues
Its the Winter and with that comes a slew of ailments known to terrorize us during this time of year. Things like the f... Read more
20 Dec 2019
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29mins
Ranked #8
Plant Based Meat and Meat Alternatives
Plant Based Meat and Meat Alternatives
On this episode, we're discussing the plant based meat craze going on in America now! Im sure you've heard of the new p... Read more
26 Sep 2019
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25mins
Ranked #9
A Deeper Look into the Plant Based Diet with Dr. Judy Brangman
A Deeper Look into the Plant Based Diet with Dr. Judy Brangman
This show features special guest Dr Judy Brangman, also known as @theplantbasedmd on Instagram! Dr Brangman is a plant ... Read more
26 Mar 2020
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29mins
Ranked #10
Dangers of UV rays and how to protect yourself Naturally!
Dangers of UV rays and how to protect yourself Naturally!
Learn about the dangers of UV Rays and how to protect yourself from its harmful effects.
26 Jul 2018
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25mins
Ranked #11
Episode 11 - Safe Sex and STD Prevention
Episode 11 - Safe Sex and STD Prevention
Join us for an exciting conversation on safe sex as well as common STDs we should all look out for.
12 Jul 2018
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29mins
Ranked #12
Staying Healthy during Flu Season
Staying Healthy during Flu Season
Flu Season is upon us! Did you know the flu costs an estimated 10 billion to our society every year! In this episode, ... Read more
7 Nov 2019
•
21mins
Ranked #13
Identifying and Dealing with Depression
Identifying and Dealing with Depression
This week we discuss way to identify signs of depression, as well as simple coping mechanisms
14 Jun 2018
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33mins
Ranked #14
Awesome Tips to get you through the dreaded FLU season
Awesome Tips to get you through the dreaded FLU season
This week on the HWC Podcast, we discuss awesome tips and tricks to help you get through the FLU SEASON.
4 Oct 2018
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22mins
Ranked #15
Trends In Plastic Surgery W Dr. Carlos Mata - Episode 16
Trends In Plastic Surgery W Dr. Carlos Mata - Episode 16
Our latest show we talk with Plastic surgeon Dr. Carlos Mata. We discuss a plethora of interesting topics, including po... Read more
6 Sep 2018
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34mins
Ranked #16
Easy ways to maintain healthy skin featuring special guest Dr. Rad
Easy ways to maintain healthy skin featuring special guest Dr. Rad
Today show features Special guest Dr. Rad, CEO of iheart-nature.com. A leading health and wellness company that makes h... Read more
11 Jul 2019
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33mins
Ranked #17
The Surprising link between Mental Health and Excercise
The Surprising link between Mental Health and Excercise
Listen to the latest show to learn more about how exercise can help prevent and treat different types of mental illness!
23 Aug 2018
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26mins
Ranked #18
Helping you find your Life Purpose!
Helping you find your Life Purpose!
Living a life of purpose and meaning is one of the best things to do for your mental health. Listen to this latest epis... Read more
2 Feb 2019
•
27mins
Ranked #19
2019 Fall Health and Wellness Update
2019 Fall Health and Wellness Update
This week's show, were talking about some of the latest news to hit the health and wellness scene. We discuss certain t... Read more
26 Oct 2019
•
26mins
Ranked #20
The Benefits of Meditation
The Benefits of Meditation
Learn more about the amazing benefits of meditation, with special guest Nicole Peralta
3 May 2018
•
30mins
