Gardening is an activity that's good for both the mind and body, and can be enjoyed by people of all ages. Plus, you get to eat the delicious fruits, vegetables and herbs that you grow. So, grab your tools and get in the dirt! ... In fact, gardening has shown to be helpful in reducing the risk of depression.

<p>Gardening is an activity that's good for both the mind and body, and can be enjoyed by people of all ages. Plus, you get to eat the delicious fruits, vegetables and herbs that you grow. So, grab your tools and get in the dirt! ... In fact, gardening has shown to be helpful in reducing the risk of depression.</p>

Is gardening a good hobby?

Create the perfect front yard and backyard landscapes with our gardening tips. We'll tell you about beautiful annual, perennial, bulb, and rose flowers

Gardening

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Best Episodes on Physical Health & Your Body

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!