
Habits control you or control your habits
Habits control you or control your habits
The power, of course, isn’t in the habits themselves. You can practice these habits and completely miss the point. But t... Read more
7 Sep 2022
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34mins

Control the Controllables
Control the Controllables
So much of life is completely outside of our control—the people we run into, unfortunate circumstances, our genetics, ou... Read more
3 Aug 2022
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32mins

THE chronic state of being overwhelmed
THE chronic state of being overwhelmed
Being overwhelmed is a type of emotional paralysis where you feel as though you’re unable to cope with or handle your ci... Read more
20 Jul 2022
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19mins

Shocking Facts
Shocking Facts
You may know there’s an obesity epidemic, but you might not know how truly shocking the numbers are.In fact, obesity rat... Read more
6 Jul 2022
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19mins

I Hate Fat People
I Hate Fat People
I HATE FAT PEOPLE! ENOUGH SAID!
29 Jun 2022
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26mins

Don't neglect this word
Don't neglect this word
This word has been neglected, and has held us back from moving ahead and reaching our goals and dreams. Once you truly a... Read more
8 Jun 2022
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16mins

My fat has a story
My fat has a story
Everything we experience makes up our storytimes and triumph and strife over years create who we are and how we see ours... Read more
18 May 2022
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13mins

Looking for answers, but not finding them
Looking for answers, but not finding them
Joe Mattern thru social media is known as the #600PoundCEO and he is the Chief Executive Officer ofOrlando based Mattern... Read more
11 May 2022
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47mins

Demystifying the myth of healthy eating on a budget Pt 2
Demystifying the myth of healthy eating on a budget Pt 2
This is a must listen to episode! Part 2If you believe or ever believed eating healthy was to expensive. Robert and Sean... Read more
27 Apr 2022
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38mins

Demystifying the myth of healthy eating on a budget Pt 1
Demystifying the myth of healthy eating on a budget Pt 1
This is a must listen to episode! Part 1If you believe or ever believed eating healthy was to expensive. Robert and Sean... Read more
20 Apr 2022
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31mins