Ranked #1
58. Your Goal
58. Your Goal
Is your goal exciting you or are you dreading it? Have you stopped setting goals for yourself because you might not re... Read more
11 Jul 2022
•
13mins
Ranked #2
57. Your Why
57. Your Why
“Activity without purpose is the drain of your life” (Tony Robbins). Today we’re talking about your ‘why’ for running an... Read more
4 Jul 2022
•
10mins
Ranked #3
56. Do the Deed
56. Do the Deed
Continuing from episode 55, we talk about how to create a mind-body connection. Listen in as Stine gives you tangible ac... Read more
27 Jun 2022
•
15mins
Ranked #4
55. Mind Body Connection
55. Mind Body Connection
“Running Makes us Happy but Happiness Makes us Better Runners”. Listen in as I share why creating a mind body connection... Read more
20 Jun 2022
•
8mins
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Ranked #5
54. Form, Distance, Speed
54. Form, Distance, Speed
“Running does not cause injuries. It’s how you run that causes injuries.” (Danny Dreyer). Today I’m talking about runnin... Read more
13 Jun 2022
•
11mins
Ranked #6
53. I’m a Runner, Runners Run.
53. I’m a Runner, Runners Run.
“Your outer runner creates limitations, your inner runner surpasses them.” (Long Run Living). Today I share my running ... Read more
6 Jun 2022
•
10mins
Ranked #7
52. Drama About The Easy Run
52. Drama About The Easy Run
Do you find it hard to practice easy running? To stay in zone 2 or low zone 3 for the majority of your runs? Do you get ... Read more
30 May 2022
•
12mins
Ranked #8
51. Mental Health for Runners
51. Mental Health for Runners
“Life is a journey not a destination” (Ralph Waldo Emmerson). How to create better mental health. Our runs and how we... Read more
23 May 2022
•
9mins
Ranked #9
50. Feeding the Mind Right with Andrea
50. Feeding the Mind Right with Andrea
Andrea has been a member of my facebook group, Train for a Half Marathon - for about a year now. I’ve always been drawn ... Read more
16 May 2022
•
31mins
Ranked #10
49. Accountability
49. Accountability
Accountability is what makes or breaks a run. But how does it leave you feeling? Are you inspired and excited? Or do you... Read more
9 May 2022
•
7mins
