
FITM. #34 See Yourself
FITM. #34 See Yourself
We can have a tendency to use the beauty in our lives to create weapons against ourselves. In this episode, we expose t... Read more
26 Oct 2021
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18mins

FITM. #33 Offended.
FITM. #33 Offended.
Are you easily offended? Do you get triggered by other people's behavior? Tune in for this week's episode and dig a litt... Read more
19 Oct 2021
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18mins

FITM. #32 The Three A's
FITM. #32 The Three A's
We all got rattled by the effects of the pandemic. No one was spared. But how we deal with the challenges we faced... an... Read more
12 Oct 2021
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20mins

FITM. #31 Speak With Courage
FITM. #31 Speak With Courage
"Courageous Vulnerability" is a phrase I coined while public speaking to audiences around the country. It's something I ... Read more
5 Oct 2021
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26mins

FITM. #30 You Are Responsible
FITM. #30 You Are Responsible
Responsible.... what a harsh word. Is it blame? Is it your fault? When someone says that "you're responsible"... what... Read more
28 Sep 2021
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19mins

FITM. #29 Beautiful Things
FITM. #29 Beautiful Things
In this episode we discuss how to overcome depression, anxiety and the feeling of separation. When we realize that we al... Read more
21 Sep 2021
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22mins

FITM. #28 You Will Get Through This
FITM. #28 You Will Get Through This
We, as free humans, have the gift of choice. It's a blessing and a curse. More so a blessing. It means you have a say i... Read more
4 Aug 2021
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17mins

FITM. #27 The Prince Method
FITM. #27 The Prince Method
The late artist, Prince was known for his musical talent. He had a distinct and unique energy to his music, that stands ... Read more
9 Feb 2021
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6mins

FITM. #26 No Need To Be Needy
FITM. #26 No Need To Be Needy
We've all been there... desperate for love and attention from those around us. Need for approval. Need to feel seen. Nee... Read more
26 Jan 2021
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7mins

FITM. #25 Your Sacred Space
FITM. #25 Your Sacred Space
Creating a life that is sacred and meaningful is a wonderful journey. With the world filled with noise and chaos, it is... Read more
15 Jan 2021
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7mins