30 Plus Men's Fitness Podcast Episode 26.
30 Plus Men's Fitness Podcast Episode 26.
In this podcast Mark interview's online fitness trainer, James Smith.Hailing from Berkshire, James has only been in the ... Read more
24 Dec 2017
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1hr 33mins
Episode 1: Coach Tregs Podcast (Episode 1)
Episode 1: Coach Tregs Podcast (Episode 1)
I'm delighted to launch the all new Coach Tregs podcast!My first guest as you may know was former pro footballer and blo... Read more
13 Jun 2021
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2hr 4mins
30 Plus Men's Fitness podcast - Episode 25.
30 Plus Men's Fitness podcast - Episode 25.
In this podcast Mark interview's well respected coach Phil Learney.Phil has been a prominent figure in Strength and Cond... Read more
16 Jul 2017
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1hr 22mins
Episode 4: Coach Tregs podcast (episode 4)
Episode 4: Coach Tregs podcast (episode 4)
In this episode I speak to former Premier League footballer, Nigel Reo-Coker.Nigel started his career at Wimbledon befor... Read more
12 Sep 2021
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1hr 1min
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Episode 3: Coach Tregs podcast (episode 3)
Episode 3: Coach Tregs podcast (episode 3)
In this podcast, I interview Ultra Marathon man, Dean Karnazes.At 58 years old Dean is a living legend who has run a mar... Read more
13 Jul 2021
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43mins
Episode 2: Coach Tregs podcast (episode 2)
Episode 2: Coach Tregs podcast (episode 2)
In this episode Tregs interviews former Scottish international footballer Chris Iwelumo.Chris had a glittering career, s... Read more
26 Jun 2021
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49mins
30 Plus Men's Fitness Podcast - Episode 24.
30 Plus Men's Fitness Podcast - Episode 24.
In this episode Mark interviews Scotsman Scott Baptie from Food for Fitness.Scott has blown up on Social media with his ... Read more
26 Jun 2017
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1hr 4mins
30 Plus Men's Fitness Podcast Episode 13
30 Plus Men's Fitness Podcast Episode 13
In this episode Mark interviews clinical performance nutritionist and CEO of www.Mac-Nutrition.com Martin Macdonald.Mart... Read more
23 Jun 2016
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1hr 35mins
30 Plus Men's Fitness podcast - Episode 18
30 Plus Men's Fitness podcast - Episode 18
In this episode Mark interviews Irish fitness entrepreneur Pat Divilly.After starting in fitness and running a successfu... Read more
23 Mar 2017
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1hr 14mins
30 Plus Mens Fitness Podcast - Episode 38
30 Plus Mens Fitness Podcast - Episode 38
In this short podcast I talk about repetition and habits.I also talk about 'consistency' and 'moderation' which is NOT S... Read more
23 Sep 2019
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