Mia Kafkios

The Breathe to Heal Podcast is Back for S3/ E1 with a super powerful show, joined by the Galatic Goddess &amp; Energy Therapist Mia Kafkios for our 2nd interview. We recorded on the summer solstice, and what a show it is!!! ENJOY ❤️🙏 In today's episode, we delve deep into the new Divine paradigm of Healing and we receive a beautiful light transmission to activate your blueprint and bring in unconditional love, perfect to manifest for your desires on the summer solstice. Mia is truly magikal, and her wisdom is like nothing else, this truly is a podcast not to be missed for all lightworkers, healers, and anyone that wants to truly empower themselves. You can connect with Mia here: FB: https://m.facebook.com/growbymia/ IG: https://instagram.com/growbymia_official?igshid=YmMyMTA2M2Y=    You can connect with me Joby @Breathe to Heal here: Group www.facebook.com/groups/b2hbreathwork/  Telegram: https://t.me/b2hbreathwork  TikTok: https://www.tiktok.com/@breathetoheal  Instagram: https://www.instagram.com/b2hbreathwork/ 

The Breathe to Heal Podcast is Back for S3/ E1 with a super powerful show, joined by the Galatic Goddess &amp; Energy Therapist Mia Kafkios for our 2nd interview. We recorded on the summer solstice, and what a show it is!!! ENJOY ❤️🙏 In today's episode, we delve deep into the new Divine paradigm of Healing and we receive a beautiful light transmission to activate your blueprint and bring in unconditional love, perfect to manifest for your desires on the summer solstice. Mia is truly magikal, and her wisdom is like nothing else, this truly is a podcast not to be missed for all lightworkers, healers, and anyone that wants to truly empower themselves. You can connect with Mia here: FB: <a href="https://m.facebook.com/growbymia/" rel="nofollow" target="_blank">https://m.facebook.com/growbymia/</a> IG: <a href="https://instagram.com/growbymia_official?igshid=YmMyMTA2M2Y=" rel="nofollow" target="_blank">https://instagram.com/growbymia_official?igshid=YmMyMTA2M2Y= </a> You can connect with me Joby @Breathe to Heal here: Group <a href="http://www.facebook.com/groups/b2hbreathwork/" rel="nofollow" target="_blank">www.facebook.com/groups/b2hbreathwork/ </a> Telegram: <a href="https://t.me/b2hbreathwork" rel="nofollow" target="_blank">https://t.me/b2hbreathwork </a> TikTok: <a href="https://www.tiktok.com/@breathetoheal" rel="nofollow" target="_blank">https://www.tiktok.com/@breathetoheal </a> Instagram: <a href="https://www.instagram.com/b2hbreathwork/" rel="nofollow" target="_blank">https://www.instagram.com/b2hbreathwork/</a>

Mia Kafkios - The New Divine Paradigm Of Healing & Summer Solstice Transmission

A blissful music track made for breathwork, meditation, &amp; medicine ceremonies. Made by Joby Boughey, B-Long and Lena Queen.  Breathe and let it go.  Breathe to Heal.

A blissful music track made for breathwork, meditation, &amp; medicine ceremonies. Made by Joby Boughey, B-Long and Lena Queen.  Breathe and let it go.  Breathe to Heal.

Breathe to Heal - B-Long - Breathe - featuring  Lena Queen

On today's show, I talk to Hattie Green from Embrace Your Power and help you discover the tool kit for success in all areas of your life, whether it is spiritual, business, or personal areas of your life, the more tools you have to assist you on your journey, the easier it becomes.   Hattie Green is an Entrepreneur, Trained and Insured Life Coach &amp; The CEO &amp; Founder of Embrace your Power Global.   She believes her background and training in performing, from a young age attending Birmingham Royal Ballet as an associate, to being a student at Italia Conti Academy of Theatre Arts, has been the foundation of her discipline and consistency in everything she does. But while she learned a lot through these experiences, she has also had to go through a big process of unlearning a lot too, in order to evolve and grow.   Hattie is highly introspective &amp; is passionate about all things she decides to do. She inspires you and gives you the courage to live as the confident authentic you that already lies within. She has a fabulous skill of asking powerful questions and offering you a perspective that will in turn unlock your potential, help you reframe old beliefs and conditioning that no longer serve you, and break away from anything and everything that has ever held you back in order lead a happier &amp; more fulfilled life.   She has a huge vision and is taking massive action toward her mission and purpose of empowering others to be all that they are and more.   Connect with Hattie Here:  Instagram: https://www.instagram.com/embraceyourpowerglobal/  https://www.instagram.com/hattiegreenparker/    EYP Linktree: https://linktr.ee/EYPGlobal    💥💥💥 Very excited to be a part of Hatties Monday nights show for her Embrace Your Power Global Network:  I have collaborated with the wonderful Joby from breath2heal, who will be on the EYP platform for 4 months hosting breathwork sessions starting April 25th at 8pm. You will experience 4 x 45 min sessions over the next 4 months. A space to introduce yourself or continue your breathwork journey, accountability to slow down, a group of like-minded people sharing this experience with you!   I love you, and can't wait to share this space with you!   Send me a 🙏 for more details   Download our app for hundreds of breathwork and meditation classes to watch at your leisure.   Apple: https://apps.apple.com/gb/app/breathetoheal/id1575757797   Android: https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB      To book a private coaching session  Please DM me    Email: b2hbreathwork@gmail.com   Website:  Https://www.b2hbreathwork.com   FB Group: https://www.facebook.com/groups/b2hbreathwork/ Telegram: https://t.me/b2hbreathwork  Instagram:  https://www.instagram.com/b2hbreathwork/  Tik Tok:  https://www.tiktok.com/@breathetoheal      Joby  Breathe to Heal B2H Breathwork 

On today's show, I talk to Hattie Green from Embrace Your Power and help you discover the tool kit for success in all areas of your life, whether it is spiritual, business, or personal areas of your life, the more tools you have to assist you on your journey, the easier it becomes. Hattie Green is an Entrepreneur, Trained and Insured Life Coach &amp; The CEO &amp; Founder of Embrace your Power Global. She believes her background and training in performing, from a young age attending Birmingham Royal Ballet as an associate, to being a student at Italia Conti Academy of Theatre Arts, has been the foundation of her discipline and consistency in everything she does. But while she learned a lot through these experiences, she has also had to go through a big process of unlearning a lot too, in order to evolve and grow. Hattie is highly introspective &amp; is passionate about all things she decides to do. She inspires you and gives you the courage to live as the confident authentic you that already lies within. She has a fabulous skill of asking powerful questions and offering you a perspective that will in turn unlock your potential, help you reframe old beliefs and conditioning that no longer serve you, and break away from anything and everything that has ever held you back in order lead a happier &amp; more fulfilled life. She has a huge vision and is taking massive action toward her mission and purpose of empowering others to be all that they are and more. Connect with Hattie Here:  Instagram: <a href="https://www.instagram.com/embraceyourpowerglobal/" rel="nofollow" target="_blank">https://www.instagram.com/embraceyourpowerglobal/</a> <a href="https://www.instagram.com/hattiegreenparker/" rel="nofollow" target="_blank">https://www.instagram.com/hattiegreenparker/</a> EYP Linktree: <a href="https://linktr.ee/EYPGlobal" rel="nofollow" target="_blank">https://linktr.ee/EYPGlobal</a> 💥💥💥 Very excited to be a part of Hatties Monday nights show for her Embrace Your Power Global Network:  I have collaborated with the wonderful Joby from breath2heal, who will be on the EYP platform for 4 months hosting breathwork sessions starting April 25th at 8pm. You will experience 4 x 45 min sessions over the next 4 months. A space to introduce yourself or continue your breathwork journey, accountability to slow down, a group of like-minded people sharing this experience with you! I love you, and can't wait to share this space with you! Send me a 🙏 for more details Download our app for hundreds of breathwork and meditation classes to watch at your leisure. Apple: <a href="https://apps.apple.com/gb/app/breathetoheal/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathetoheal/id1575757797</a> Android: <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a> To book a private coaching session  Please DM me  Email: b2hbreathwork@gmail.com Website:  <a href="Https://www.b2hbreathwork.com" rel="nofollow" target="_blank">Https://www.b2hbreathwork.com</a> FB Group: <a href="https://www.facebook.com/groups/b2hbreathwork/" rel="nofollow" target="_blank">https://www.facebook.com/groups/b2hbreathwork/</a> Telegram: <a href="https://t.me/b2hbreathwork" rel="nofollow" target="_blank">https://t.me/b2hbreathwork</a> Instagram:  <a href="https://www.instagram.com/b2hbreathwork/" rel="nofollow" target="_blank">https://www.instagram.com/b2hbreathwork/</a> Tik Tok:  <a href="https://www.tiktok.com/@breathetoheal" rel="nofollow" target="_blank">https://www.tiktok.com/@breathetoheal</a> Joby  Breathe to Heal B2H Breathwork

Discover The Tools For An Empowered Life With Hattie Green

On Todays Breathe to Heal podcast, I interview the amazing Indigo Pheonix on how to unlock your Galactic Power. Indigo is a world-renowned psychic medium, with a 6 monthly long waiting list and celebrity clients around the world including Arabian Royalty,  working with Intelligence Services around the world using her Psychic abilities to assist in serious police cases combined with her Remote Viewing to help locate missing people, and solve cold cases, she is renowned for her accuracy and world predictions. Working with the ancient techniques in natural African rituals and South American teachings as an initiated mambo and shamanic practitioner I have the power to cast different types of ceremonies...she works with Powerful spirits that guide her with each ritual and reading.  As an intermediary between the two worlds, those in need of help and the spirit world gives them the spiritual help that they seek.  Indigo has been providing peace of mind and answers to people's innermost troubles for over 15 years Indigo Phoniex is Natural Born, third generation, Psychic Medium with a unique gift of Spiritual Communication, she is a high priestess and white witch with Clairvoyance and Precognitive ability with a bloodline that can be traced back to Ancient Egypt and North Africa  Indigo has been on numerous Radio Show all over the world doing readings and talking about her life as a Psychic Medium, white witch and Remote Viewer.  It was an absolute pleasure to interview someone of Indigo's stature and her knowledge is impeccable, sit back and enjoy the show.   To Connect with Indigo go here:  https://www.facebook.com/indigo.phoenix.562     💥💥💥💥 Download our app for daily live breathwork and meditation classes   Apple: https://apps.apple.com/gb/app/breathetoheal/id1575757797 I Android: https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB      To book a private coaching session  Please DM me    Email: b2hbreathwork@gmail.com   Website:  Https://www.b2hbreathwork.com   Group  www.facebook.com/groups/b2hbreathwork/     Telegram: https://t.me/b2hbreathwork    TikTok: https://www.tiktok.com/@breathetoheal   Instagram: https://www.instagram.com/b2hbreathwork/  

On Todays Breathe to Heal podcast, I interview the amazing Indigo Pheonix on how to unlock your Galactic Power. Indigo is a world-renowned psychic medium, with a 6 monthly long waiting list and celebrity clients around the world including Arabian Royalty,  working with Intelligence Services around the world using her Psychic abilities to assist in serious police cases combined with her Remote Viewing to help locate missing people, and solve cold cases, she is renowned for her accuracy and world predictions. Working with the ancient techniques in natural African rituals and South American teachings as an initiated mambo and shamanic practitioner I have the power to cast different types of ceremonies...she works with Powerful spirits that guide her with each ritual and reading.  As an intermediary between the two worlds, those in need of help and the spirit world gives them the spiritual help that they seek.  Indigo has been providing peace of mind and answers to people's innermost troubles for over 15 years Indigo Phoniex is Natural Born, third generation, Psychic Medium with a unique gift of Spiritual Communication, she is a high priestess and white witch with Clairvoyance and Precognitive ability with a bloodline that can be traced back to Ancient Egypt and North Africa  Indigo has been on numerous Radio Show all over the world doing readings and talking about her life as a Psychic Medium, white witch and Remote Viewer.  It was an absolute pleasure to interview someone of Indigo's stature and her knowledge is impeccable, sit back and enjoy the show. To Connect with Indigo go here:  <a href="https://www.facebook.com/indigo.phoenix.562" rel="nofollow" target="_blank">https://www.facebook.com/indigo.phoenix.562</a> 💥💥💥💥 Download our app for daily live breathwork and meditation classes Apple: <a href="https://apps.apple.com/gb/app/breathetoheal/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathetoheal/id1575757797</a> I Android: <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a> To book a private coaching session  Please DM me  Email: b2hbreathwork@gmail.com Website:  <a href="https://www.b2hbreathwork.com" rel="nofollow" target="_blank">Https://www.b2hbreathwork.com</a> Group  <a href="http://www.facebook.com/groups/b2hbreathwork/" rel="nofollow" target="_blank">www.facebook.com/groups/b2hbreathwork/</a> Telegram: <a href="https://t.me/b2hbreathwork" rel="nofollow" target="_blank">https://t.me/b2hbreathwork</a> TikTok: <a href="https://www.tiktok.com/@breathetoheal" rel="nofollow" target="_blank">https://www.tiktok.com/@breathetoheal</a> Instagram: <a href="https://www.instagram.com/b2hbreathwork/" rel="nofollow" target="_blank">https://www.instagram.com/b2hbreathwork/</a>

Unlock Your Galactic Power With Indigo Phoniex

In today's episode, I speak to my good friend Chris Edward, with a deep dive into consciousness, spirituality, 5D earth, Breathwork, Awakening to Source Energy &amp; why we should not take life too seriously!   Enjoy the show!   Download our app for daily live breathwork and meditation classes   Apple: https://apps.apple.com/gb/app/breathetoheal/id1575757797   Android: https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB      To book a private coaching session  Please DM me    Email: b2hbreathwork@gmail.com   Website:  Https://www.b2hbreathwork.com   Group  www.facebook.com/groups/b2hbreathwork/     Telegram: https://t.me/b2hbreathwork    TikTok: https://www.tiktok.com/@breathetoheal   Instagram: https://www.instagram.com/b2hbreathwork/  

In today's episode, I speak to my good friend Chris Edward, with a deep dive into consciousness, spirituality, 5D earth, Breathwork, Awakening to Source Energy &amp; why we should not take life too seriously! Enjoy the show! Download our app for daily live breathwork and meditation classes Apple: <a href="https://apps.apple.com/gb/app/breathetoheal/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathetoheal/id1575757797</a> Android: <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a> To book a private coaching session  Please DM me  Email: b2hbreathwork@gmail.com Website:  <a href="Https://www.b2hbreathwork.com" rel="nofollow" target="_blank">Https://www.b2hbreathwork.com</a> Group  <a href="http://www.facebook.com/groups/b2hbreathwork/" rel="nofollow" target="_blank">www.facebook.com/groups/b2hbreathwork/</a> Telegram: <a href="https://t.me/b2hbreathwork" rel="nofollow" target="_blank">https://t.me/b2hbreathwork</a> TikTok: <a href="https://www.tiktok.com/@breathetoheal" rel="nofollow" target="_blank">https://www.tiktok.com/@breathetoheal</a> Instagram: <a href="https://www.instagram.com/b2hbreathwork/" rel="nofollow" target="_blank">https://www.instagram.com/b2hbreathwork/</a>

Awakening to Source Energy With Chris Edward

Jess Lewis

In today's episode, I welcome back the amazing Jess Lewis where we delve deeper into Healing, shamanic work, and honoring yourself.  Jess Lewis is a medicine music musician and a practitioner on the Q'ero Medicine Wheel. She is a shamanic healer and also has an online shamanic store The Shipibo Market. You can see our first interview here: https://open.spotify.com/episode/630fwLUTxpJFBkzNxlX2zB?si=63a3be30a3c743a6 Connect with Jess Here:  Instagram: https://www.instagram.com/iam_jesse_om/  The Shipibo Market: https://www.instagram.com/theshipibomarket/  💥💥💥💥   Download our app for daily live breathwork and meditation classes   Apple: https://apps.apple.com/gb/app/breathetoheal/id1575757797   Android: https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB      To book a private coaching session  Please DM me    Email: b2hbreathwork@gmail.com   Website:  Https://www.b2hbreathwork.com   Group  www.facebook.com/groups/b2hbreathwork/   Telegram: https://t.me/b2hbreathwork    TikTok: https://www.tiktok.com/@breathetoheal   Instagram: https://www.instagram.com/b2hbreathwork/ 

In today's episode, I welcome back the amazing Jess Lewis where we delve deeper into Healing, shamanic work, and honoring yourself.  Jess Lewis is a medicine music musician and a practitioner on the Q'ero Medicine Wheel. She is a shamanic healer and also has an online shamanic store The Shipibo Market. You can see our first interview here: <a href="https://open.spotify.com/episode/630fwLUTxpJFBkzNxlX2zB?si=63a3be30a3c743a6" rel="nofollow" target="_blank">https://open.spotify.com/episode/630fwLUTxpJFBkzNxlX2zB?si=63a3be30a3c743a6</a> Connect with Jess Here:  Instagram: <a href="https://www.instagram.com/iam_jesse_om/" rel="nofollow" target="_blank">https://www.instagram.com/iam_jesse_om/</a> The Shipibo Market: <a href="https://www.instagram.com/theshipibomarket/" rel="nofollow" target="_blank">https://www.instagram.com/theshipibomarket/</a> 💥💥💥💥 Download our app for daily live breathwork and meditation classes Apple: <a href="https://apps.apple.com/gb/app/breathetoheal/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathetoheal/id1575757797</a> Android: <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a> To book a private coaching session  Please DM me  Email: b2hbreathwork@gmail.com Website:  <a href="https://www.b2hbreathwork.com" rel="nofollow" target="_blank">Https://www.b2hbreathwork.com</a> Group  <a href="http://www.facebook.com/groups/b2hbreathwork/" rel="nofollow" target="_blank">www.facebook.com/groups/b2hbreathwork/</a> Telegram: <a href="https://t.me/b2hbreathwork" rel="nofollow" target="_blank">https://t.me/b2hbreathwork</a> TikTok: <a href="https://www.tiktok.com/@breathetoheal" rel="nofollow" target="_blank">https://www.tiktok.com/@breathetoheal</a> Instagram: <a href="https://www.instagram.com/b2hbreathwork/" rel="nofollow" target="_blank">https://www.instagram.com/b2hbreathwork/</a>

Honour & Heal Yourself With Jess Lewis

In today's episode, I sit down and chat with Hattie Green, who is an Entrepreneur, Trained and Insured Life Coach &amp; The CEO &amp; Founder of Embrace your Power Global. She believes her background and training in performing, from a young age attending Birmingham Royal Ballet as an associate, to being a student at Italia Conti Academy of Theatre Arts, has been the foundation of her discipline and consistency in everything she does. But while she learned a lot through these experiences, she has also had to go through a big process of unlearning a lot too, in order to evolve and grow. Hattie is highly introspective &amp; is passionate in all things she decides to do. She inspires you and gives you the courage to live as the confident authentic you that already lays within. She has a fabulous skill of asking powerful questions and offering you a perspective that will, in turn, unlock your potential, help you reframe old beliefs and conditioning that no longer serve you, and break away from anything and everything that has ever held you back in order lead a happier &amp; more fulfilled life. She has a huge vision and is taking massive action towards her mission and purpose in empowering others to 'be all that they are and more’   Connect with Hattie Here:  Instagram: https://www.instagram.com/embraceyourpowerglobal/  https://www.instagram.com/hattiegreenparker/  EYP: https://linktr.ee/EYPGlobal  💥💥💥💥💥   Breathe to Heal   Download our app for daily live breathwork and meditation classes   Apple: https://apps.apple.com/gb/app/breathetoheal/id1575757797   Android: https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB      To book a private coaching session  Please DM me    Email: b2hbreathwork@gmail.com   Website:  Https://www.b2hbreathwork.com   FB Group:https://t.me/b2hbreathwork  Instagram:  https://www.instagram.com/b2hbreathwork/  Tik Tok:  https://www.tiktok.com/@breathetoheal 

In today's episode, I sit down and chat with Hattie Green, who is an Entrepreneur, Trained and Insured Life Coach &amp; The CEO &amp; Founder of Embrace your Power Global.   She believes her background and training in performing, from a young age attending Birmingham Royal Ballet as an associate, to being a student at Italia Conti Academy of Theatre Arts, has been the foundation of her discipline and consistency in everything she does. But while she learned a lot through these experiences, she has also had to go through a big process of unlearning a lot too, in order to evolve and grow.   Hattie is highly introspective &amp; is passionate in all things she decides to do. She inspires you and gives you the courage to live as the confident authentic you that already lays within. She has a fabulous skill of asking powerful questions and offering you a perspective that will, in turn, unlock your potential, help you reframe old beliefs and conditioning that no longer serve you, and break away from anything and everything that has ever held you back in order lead a happier &amp; more fulfilled life.   She has a huge vision and is taking massive action towards her mission and purpose in empowering others to 'be all that they are and more’ Connect with Hattie Here:  Instagram: <a href="https://www.instagram.com/embraceyourpowerglobal/" rel="nofollow" target="_blank">https://www.instagram.com/embraceyourpowerglobal/</a> <a href="https://www.instagram.com/hattiegreenparker/" rel="nofollow" target="_blank">https://www.instagram.com/hattiegreenparker/</a> EYP: <a href="https://linktr.ee/EYPGlobal" rel="nofollow" target="_blank">https://linktr.ee/EYPGlobal</a> 💥💥💥💥💥 Breathe to Heal Download our app for daily live breathwork and meditation classes Apple: <a href="https://apps.apple.com/gb/app/breathetoheal/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathetoheal/id1575757797</a> Android: <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a> To book a private coaching session  Please DM me  Email: b2hbreathwork@gmail.com Website:  <a href="https://www.b2hbreathwork.com" rel="nofollow" target="_blank">Https://www.b2hbreathwork.com</a> FB Group:<a href="https://t.me/b2hbreathwork" rel="nofollow" target="_blank">https://t.me/b2hbreathwork</a> Instagram:  <a href="https://www.instagram.com/b2hbreathwork/" rel="nofollow" target="_blank">https://www.instagram.com/b2hbreathwork/</a> Tik Tok:  <a href="https://www.tiktok.com/@breathetoheal" rel="nofollow" target="_blank">https://www.tiktok.com/@breathetoheal</a>

Embrace Your Power With Hattie Green

Welcome back to the breathe to heal podcast, after a small break I am back and in today's episode I take you on a journey to connect with the breath and guide you how to breathe into the body using breathing points.   What are breathing points:   Where Focus Goes Energy Flows  When we focus on certain points in the body we can breathe into that point and move energy around that point.  When you use breathing points, this is good for stored energy, injuries, pain, trauma and we can use the breath to circulate the breath to help dissolve the stuck energy.   This is about moving and manipulating energy within the body.  Start by tuning in and connecting with the breath through the breath awareness technique, watching the breath, flowing in naturally with ease and grace.  Breath Awareness allows you to heighten your senses within the body, the breath will start to tell you what it needs, and where it needs to go.  Connect deep with the breath and start to move the breath around the body  Follow this guided Breathing exercise and advance your healing journey or simply use this to start to master the breath.    🔹🔹🔹   Download our app for daily live breathwork and meditation classes   Apple https://apps.apple.com/gb/app/breathetoheal/id1575757797 Android  https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB   To book a private coaching session  Please DM me  Email: b2hbreathwork@gmail.com Website:  Https://www.b2hbreathwork.com Group  www.facebook.com/groups/b2hbreathwork/ Instagram: https://www.instagram.com/b2hbreathwork/ Tik Tok: https://www.tiktok.com/@breathetoheal  Telegram: https://t.me/b2hbreathwork

Welcome back to the breathe to heal podcast, after a small break I am back and in today's episode I take you on a journey to connect with the breath and guide you how to breathe into the body using breathing points.   What are breathing points:   Where Focus Goes Energy Flows  When we focus on certain points in the body we can breathe into that point and move energy around that point.  When you use breathing points, this is good for stored energy, injuries, pain, trauma and we can use the breath to circulate the breath to help dissolve the stuck energy.   This is about moving and manipulating energy within the body.  Start by tuning in and connecting with the breath through the breath awareness technique, watching the breath, flowing in naturally with ease and grace.  Breath Awareness allows you to heighten your senses within the body, the breath will start to tell you what it needs, and where it needs to go.  Connect deep with the breath and start to move the breath around the body  Follow this guided Breathing exercise and advance your healing journey or simply use this to start to master the breath.  🔹🔹🔹 Download our app for daily live breathwork and meditation classes Apple <a href="https://apps.apple.com/gb/app/breathetoheal/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathetoheal/id1575757797</a> Android  <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a> To book a private coaching session  Please DM me  Email: b2hbreathwork@gmail.com Website:  <a href="https://www.b2hbreathwork.com" rel="nofollow" target="_blank">Https://www.b2hbreathwork.com</a> Group  <a href="http://www.facebook.com/groups/b2hbreathwork/" rel="nofollow" target="_blank">www.facebook.com/groups/b2hbreathwork/</a> Instagram: <a href="https://www.instagram.com/breathe2breathwork" rel="nofollow" target="_blank">https://www.instagram.com/b2hbreathwork/</a> Tik Tok: <a href="https://www.tiktok.com/@breathetoheal" rel="nofollow" target="_blank">https://www.tiktok.com/@breathetoheal</a> Telegram: <a href="https://t.me/b2hbreathwork" rel="nofollow" target="_blank">https://t.me/b2hbreathwork</a>

How To Breathe Into The Body Using Breathing Points

In Today's episode, I speak with the Incredible Mia Kafkios. For over 28 years, Mia has been working with assisting souls to step into their highest potential through different techniques. She is an educated science and physical education teacher, energy therapist, channeler, business mentor, life coach, yoga and meditation teacher, and healer. Mia was running successful health clubs for over 15 years, really stressed out trying to stay “safe”, until I finally dared to step fully into her mission as an energy therapist, assisting souls through Trance channeling, Healing, Mentoring, and educating Therapist of the New World. Despite having a history of deep mental and physical abuse from her childhood and past relationships, she now has 3 incredible children and an amazing life partner. The deep traumas of dysfunctional relationships, co-dependency, burnouts, as well as being an empath (HSP), have taken years for her to heal. And now, these experiences have been transformed into her gifts. Giving back thru sharing her healing journey.   Mia &amp; I  delve deep into:  Healing Trauma, Our Extended souls, Ancestor healing, Inner child healing, Mia also provides a very sacred transmission healing session for you at the end.   This is one of the most powerful podcasts I have ever recorded, enjoy the show.    joby  breathe to heal    Download our app for daily live breathwork and meditation classes   Apple    https://apps.apple.com/gb/app/breathetoheal/id1575757797   Android    https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB           Breath-A-Thon Event 24th Oct    https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon     To book a private coaching session  Please DM me    Email: b2hbreathwork@gmail.com   Website:  Https://www.b2hbreathwork.com

In Today's episode, I speak with the Incredible Mia Kafkios. For over 28 years, Mia has been working with assisting souls to step into their highest potential through different techniques. She is an educated science and physical education teacher, energy therapist, channeler, business mentor, life coach, yoga and meditation teacher, and healer. Mia was running successful health clubs for over 15 years, really stressed out trying to stay “safe”, until I finally dared to step fully into her mission as an energy therapist, assisting souls through Trance channeling, Healing, Mentoring, and educating Therapist of the New World. Despite having a history of deep mental and physical abuse from her childhood and past relationships, she now has 3 incredible children and an amazing life partner. The deep traumas of dysfunctional relationships, co-dependency, burnouts, as well as being an empath (HSP), have taken years for her to heal. And now, these experiences have been transformed into her gifts. Giving back thru sharing her healing journey. Mia &amp; I  delve deep into:  Healing Trauma, Our Extended souls, Ancestor healing, Inner child healing, Mia also provides a very sacred transmission healing session for you at the end.   This is one of the most powerful podcasts I have ever recorded, enjoy the show.  joby  breathe to heal  Download our app for daily live breathwork and meditation classes Apple  <a href="https://apps.apple.com/gb/app/breathetoheal/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathetoheal/id1575757797</a> Android  <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a> Breath-A-Thon Event 24th Oct  <a href="https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon" rel="nofollow" target="_blank">https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon</a> To book a private coaching session  Please DM me  Email: b2hbreathwork@gmail.com Website:  <a href="Https://www.b2hbreathwork.com" rel="nofollow" target="_blank">Https://www.b2hbreathwork.com</a>

Soul Expansion

🔹 In today's episode, I speak to Darshan Yoga aka Dana Franks all about Kundalini Yoga and the benefits of this ancient practice.  I have always found Kundalini fascinating and to have Darshan on who has several years of experience in Kundalini was such a privilege and so insightful to this beautiful practice.  I hope you enjoy the show.    🔹🔹🔹   About Darshan: ... Kundalini yoga is the yoga of awareness and an opportunity to experience the ancient practice of kriya where all yoga forms originate. Incorporating the power of breathwork and meditation is even more relevant for today's busy and stressful energy field.  Over the course of the session, you will be guided through a series of asana (posture, both active and still), pranayama (breathwork), and a meditation which may involve mantra (chanting) and mudras (hand postures). All work together to enhance your energy and elevate your mind experienced to the backdrop of beautiful mantra music. ... Where core strength meets your infinite potential - this is for everyone, beginners and seasoned practitioners alike.  ... Darshan Atma has a background in martial arts having trained in and taught aikido for 25 years to the level of 5th Dan. She discovered Kundalini yoga several years ago and embraced its subtle yet powerful transformational aspects.  Her healing journey has brought her qualifications in Shiatsu, Craniosacral therapy, Universal Rays Healing and Reiki which spans 30 years of discovery.  Darshan works in alignment with nature's principles and is committed to advancing her own conscious expansion and that of others.  https://darshanyoga.co.uk https://www.facebook.com/darshanatma https://www.instagram.com/danajanefranks/🔹🔹🔹🔹🔷Announcement 🔷 🧘‍♂️Kundalini Yoga Coming to the breathe to heal App with Darshan Yoga aka @danajanefranks 🧘‍♂️ 🔷 Wed Oct 20th 🔷 8 pm GMT  💥 Download Our App Today to join this class, it's FREE  🔷 Iv just recorded a podcast with Dana, so watch out for all her details and kundalini information on that, because it is absolutely incredible.   🔹🔹🔹🔹🔹   Download our app for daily live breathwork and meditation classes Apple: https://apps.apple.com/gb/app/breathetoheal/id1575757797   Android: https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB   Breath-A-Thon Event 24th Oct: https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon     To book a persoanl coaching session  Please DM Joby Email: b2hbreathwork@gmail.com Website:  Https://www.b2hbreathwork.com   ———-   #breathetoheal #breathetohealapp #kundaliniyoga #kundalini #kundaliniawakening #kundalinirising #kundalinienergy #kundalinimeditation #kundaliniyogateacher #breathe #breathwork

🔹 In today's episode, I speak to Darshan Yoga aka Dana Franks all about Kundalini Yoga and the benefits of this ancient practice.  I have always found Kundalini fascinating and to have Darshan on who has several years of experience in Kundalini was such a privilege and so insightful to this beautiful practice.  I hope you enjoy the show.  🔹🔹🔹 About Darshan: ... Kundalini yoga is the yoga of awareness and an opportunity to experience the ancient practice of kriya where all yoga forms originate. Incorporating the power of breathwork and meditation is even more relevant for today's busy and stressful energy field.    Over the course of the session, you will be guided through a series of asana (posture, both active and still), pranayama (breathwork), and a meditation which may involve mantra (chanting) and mudras (hand postures). All work together to enhance your energy and elevate your mind experienced to the backdrop of beautiful mantra music. ... Where core strength meets your infinite potential - this is for everyone, beginners and seasoned practitioners alike.    ... Darshan Atma has a background in martial arts having trained in and taught aikido for 25 years to the level of 5th Dan. She discovered Kundalini yoga several years ago and embraced its subtle yet powerful transformational aspects.  Her healing journey has brought her qualifications in Shiatsu, Craniosacral therapy, Universal Rays Healing and Reiki which spans 30 years of discovery.    Darshan works in alignment with nature's principles and is committed to advancing her own conscious expansion and that of others.    <a href="https://darshanyoga.co.uk/" rel="nofollow" target="_blank">https://darshanyoga.co.uk</a> <a href="https://www.facebook.com/darshanatma" rel="nofollow" target="_blank">https://www.facebook.com/darshanatma</a> <a href="https://www.instagram.com/danajanefranks/" rel="nofollow" target="_blank">https://www.instagram.com/danajanefranks/</a> 🔹🔹🔹🔹 🔷Announcement 🔷 🧘‍♂️Kundalini Yoga Coming to the breathe to heal App with Darshan Yoga aka @danajanefranks 🧘‍♂️ 🔷 Wed Oct 20th 🔷 8 pm GMT  💥 Download Our App Today to join this class, it's FREE  🔷 Iv just recorded a podcast with Dana, so watch out for all her details and kundalini information on that, because it is absolutely incredible. 🔹🔹🔹🔹🔹 Download our app for daily live breathwork and meditation classes Apple: <a href="https://apps.apple.com/gb/app/breathetoheal/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathetoheal/id1575757797</a> Android: <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a> Breath-A-Thon Event 24th Oct: <a href="https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon" rel="nofollow" target="_blank">https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon</a> To book a persoanl coaching session  Please DM Joby Email: b2hbreathwork@gmail.com Website:  <a href="Https://www.b2hbreathwork.com" rel="nofollow" target="_blank">Https://www.b2hbreathwork.com</a> ———- #breathetoheal #breathetohealapp #kundaliniyoga #kundalini #kundaliniawakening #kundalinirising #kundalinienergy #kundalinimeditation #kundaliniyogateacher #breathe #breathwork

What Is Kundalini Yoga with Darshan Yoga (Dana Franks)

Welcome to our new weekly breathe to heal  Podcast, covering all aspects of Breathwork, Meditation, Healing, Mental Health, spirituality and how to Empower your life!Download our app for daily breathwork and meditation classes: breathe to heal Connect with us on social media:https://www.facebook.com/groups/5355870091089855Instagram: https://www.instagram.com/b2hbreathwork/Tik Tok: https://www.tiktok.com/@breathetohealTo book 1-2-1 coaching or private breathwork sessions please contact us on any channel and we can schedule a call to arrange how we can help you.breathe to heal

In today's episode, I speak with the Amazing Melissa Amos, who is one of the most sought-after spiritual teachers and mediums in the UK. Melissa works alongside Kyle Gray and is she one of the best mediums that have ever given me a reading, so to have Melissa on my show is a true honor and a blessing, and truly brings so much value to this episode! It is jam-packed, we said we would only speak for 20 minutes and ended up speaking for 40 minutes, so sit back and enjoy the show.  We talk about:  🔹How to connect with your highest self, 🔹Connecting with your spirit team &amp; guides  🔹 The power of Crystals 🔹 The Akashic records  🔹 Melissa's New Free 5 day course she has started   💥💥💥 Melissa Amos is a Spiritual Mentor helping people across the globe become crystal clear on who they truly are, and how to realise their full potential. Working through the Akashic Records, with Soul Guidance sessions, and through Soul-Led workshops, all she does is to help empower you to awaken the power within you. Melissa runs her spiritual community the Soul Space, which is for Soul Explorers to grow their light body, enhance their skills and provide support on how to share these with the world. You can work with Melissa for Free in her 5 day practice Awakening your Spiritual Superpowers in the signup link below.  🔹 www.melissa-amos.com/Superpower 🔹 www.melissa-amos.com 🔹 Email: Hello@melissa-amos.com   melissaamos #spiritguides #crystalhealhealing #akashicrecords #highestself #iampresence #divine #spiritualteacher #medium 💥💥💥💥💥  🔹🔹  Download our app for daily live breathwork and meditation classes Apple  https://apps.apple.com/gb/app/breathetoheal/id1575757797   Android  https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB   🔹🔹 breathe to heal Breath-A-Thon Challenge 🔹 Oct 24th - 10 am - 2pm 🔹 Choose How Much You Want to Pay  🔹 https://www.b2hbreathwork.com 🔹 We embark upon a very special breathwork and meditation journey breathe to heal hosts the Breath-A-Thon Challenge. 🔹 4 hrs with three breathwork expert instructors. Our experts will take you through various breathing exercises to help you open your heart to the vibration of life, love, and happiness. 🔹 You will clear and release trauma, negative energy, release stress, anxiety in a way that will empower you to create the life you truly desire. Join us for this transformational day, Oct 24th, 10 am-2 pm Choose how much you want to pay. 🔹  https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon   To book a personal breathwork experience, book through my website orDM me on social media. @b2hbreathwork @breathetoheal   https://www.b2hbreathwork.com     #breathetoheal #breathwork #breathathon #meditation #onlineevent #breathworker #energyhealing #breathingexercises #wimhof #wimhofmethod #healing #breathinbreathout #mindfulness #wellbeingcoach #mentalhealthtips #anxiety #stress #selflove #consciousness

In today's episode, I speak with the Amazing Melissa Amos, who is one of the most sought-after spiritual teachers and mediums in the UK. Melissa works alongside Kyle Gray and is she one of the best mediums that have ever given me a reading, so to have Melissa on my show is a true honor and a blessing, and truly brings so much value to this episode! It is jam-packed, we said we would only speak for 20 minutes and ended up speaking for 40 minutes, so sit back and enjoy the show.  We talk about:  🔹How to connect with your highest self, 🔹Connecting with your spirit team &amp; guides  🔹 The power of Crystals 🔹 The Akashic records  🔹 Melissa's New Free 5 day course she has started 💥💥💥 Melissa Amos is a Spiritual Mentor helping people across the globe become crystal clear on who they truly are, and how to realise their full potential. Working through the Akashic Records, with Soul Guidance sessions, and through Soul-Led workshops, all she does is to help empower you to awaken the power within you. Melissa runs her spiritual community the Soul Space, which is for Soul Explorers to grow their light body, enhance their skills and provide support on how to share these with the world. You can work with Melissa for Free in her 5 day practice Awakening your Spiritual Superpowers in the signup link below.  🔹 <a href="http://www.melissa-amos.com/Superpower?fbclid=IwAR1jGbtApRBEZmYWWYw5-F-1VCytzXctMxxQdp0iyQvCZ7M_RIcpCffusUA" rel="nofollow" target="_blank">www.melissa-amos.com/Superpower</a> 🔹 <a href="http://www.melissa-amos.com/?fbclid=IwAR0c7ZGSlmPSc8hnB3hLbLrR7RtgwduaZIFCcDdPoNhDuTATGNLNJ1CoqEU" rel="nofollow" target="_blank">www.melissa-amos.com</a> 🔹 Email: <a href="mailto:Hello@melissa-amos.com">Hello@melissa-amos.com </a> <h1>melissaamos #spiritguides #crystalhealhealing #akashicrecords #highestself #iampresence #divine #spiritualteacher #medium</h1> 💥💥💥💥💥 🔹🔹  Download our app for daily live breathwork and meditation classes Apple  <a href="https://apps.apple.com/gb/app/breathetoheal/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathetoheal/id1575757797</a> Android  <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a> 🔹🔹 breathe to heal Breath-A-Thon Challenge 🔹 Oct 24th - 10 am - 2pm 🔹 Choose How Much You Want to Pay  🔹 <a href="https://www.b2hbreathwork.com/" rel="nofollow" target="_blank">https://www.b2hbreathwork.com</a> 🔹 We embark upon a very special breathwork and meditation journey breathe to heal hosts the Breath-A-Thon Challenge. 🔹 4 hrs with three breathwork expert instructors. Our experts will take you through various breathing exercises to help you open your heart to the vibration of life, love, and happiness. 🔹 You will clear and release trauma, negative energy, release stress, anxiety in a way that will empower you to create the life you truly desire. Join us for this transformational day, Oct 24th, 10 am-2 pm Choose how much you want to pay. <a href="https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon" rel="nofollow" target="_blank">🔹</a> <a href="https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon" rel="nofollow" target="_blank"> https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon</a> To book a personal breathwork experience, book through my website orDM me on social media. @b2hbreathwork @breathetoheal <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.b2hbreathwork.com%2F%3Ffbclid%3DIwAR0Sj7fuZMXWP-PKd2MShI7lkUWeJxeKDaiF8-A-IhwPyrHbCFNQEIy5n8w&amp;h=AT0H2BoA3R7Uaw-vyTR_S0SnFClsB3s5Vbu9Ai9md7dVSFzoB0Lzqg7ThS0Lyr2oHEvV3O0gUn9rBxfHeJuiqGrwATZJbfsAE89hMTxnECX8cY0lQuDLfn0IgF16l31Kl0sURYIu6rIHYGxo-PUfRvw&amp;__tn__=-UK-R&amp;c%5B0%5D=AT1ASreNLdMCk8ps59c0AQi3I-30f4BCssW4uvOcm3ACO0R7hw51Qrl0e8ywrIGLlR0sOqLG9_WKpbJyDmYUgXgvsnScVtfzV60W81311ScBsFSCiEJiMm1CJgHPFua9b2OG8xTpUDik4RRcdhJRibVo0nzi2F9NFI8" rel="nofollow" target="_blank">https://www.b2hbreathwork.com </a> <a href="https://www.facebook.com/hashtag/breathetoheal?__eep__=6&amp;__gid__=5355870091089855&amp;__cft__%5B0%5D=AZUUWgAhxtGghv6E8vzMljoPZ-F4tc0FzT_cxrPzIFHnErOq9qWeNWPe0JwaSdSvaVtZAjNarwA2gtl9Zox5JXxxqcCULMUzb5FyBx8DJb7jvfFKzWDERx2zAs442Hn7jbFlyGmCT_qI09U6QgiCwOja&amp;__tn__=*NK-R" rel="nofollow" target="_blank">#breathetoheal</a> <a 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How to Connect With Your Highest Self ith Melissa Amos

I was a Guest speaker for the Meant For More: Passion-Driven &amp; Successful Entrepreneurs group run by Ewa Heard. I spoke about connecting to your consciousness to harness the power of the breath to elevate your vibration. We also worked dynamically into a higher state of frequency and connecting with your spirit team to help shift any blockages holding you back. Using certain breathing patterns alongside dynamic meditation to harness the removing blockages that are blocking you on your soul's journey &amp; purpose. These techniques will help you in areas of your life and tools you can use on a daily basis and take away so you can stay motivated and inspired every day,    🔹🔹  Download our app for daily live breathwork and meditation classes Apple  https://apps.apple.com/gb/app/breathetoheal/id1575757797   Android  https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB   🔹🔹 breathe to heal Breath-A-Thon Challenge 🔹 Oct 24th - 10 am - 2pm 🔹 Choose How Much You Want to Pay  🔹 https://www.b2hbreathwork.com 🔹 We embark upon a very special breathwork and meditation journey breathe to heal hosts the Breath-A-Thon Challenge. 🔹 4 hrs with three breathwork expert instructors. Our experts will take you through various breathing exercises to help you open your heart to the vibration of life, love, and happiness. 🔹 You will clear and release trauma, negative energy, release stress, anxiety in a way that will empower you to create the life you truly desire. Join us for this transformational day, Oct 24th, 10 am-2 pm Limited Early Bird Access now available   https://www.b2hbreathwork.com     #breathetoheal #breathwork #breathathon #meditation #onlineevent #breathworker #energyhealing #breathingexercises #wimhof #wimhofmethod #healing #breathinbreathout #mindfulness #wellbeingcoach #mentalhealthtips #anxiety #stress #selflove #consciousness

I was a Guest speaker for the Meant For More: Passion-Driven &amp; Successful Entrepreneurs group run by Ewa Heard. I spoke about connecting to your consciousness to harness the power of the breath to elevate your vibration. We also worked dynamically into a higher state of frequency and connecting with your spirit team to help shift any blockages holding you back. Using certain breathing patterns alongside dynamic meditation to harness the removing blockages that are blocking you on your soul's journey &amp; purpose. These techniques will help you in areas of your life and tools you can use on a daily basis and take away so you can stay motivated and inspired every day,  🔹🔹  Download our app for daily live breathwork and meditation classes Apple  <a href="https://apps.apple.com/gb/app/breathetoheal/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathetoheal/id1575757797</a> Android  <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a> 🔹🔹 breathe to heal Breath-A-Thon Challenge 🔹 Oct 24th - 10 am - 2pm 🔹 Choose How Much You Want to Pay  🔹 <a href="https://www.b2hbreathwork.com/" rel="nofollow" target="_blank">https://www.b2hbreathwork.com</a> 🔹 We embark upon a very special breathwork and meditation journey breathe to heal hosts the Breath-A-Thon Challenge. 🔹 4 hrs with three breathwork expert instructors. Our experts will take you through various breathing exercises to help you open your heart to the vibration of life, love, and happiness. 🔹 You will clear and release trauma, negative energy, release stress, anxiety in a way that will empower you to create the life you truly desire. Join us for this transformational day, Oct 24th, 10 am-2 pm Limited Early Bird Access now available <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.b2hbreathwork.com%2F%3Ffbclid%3DIwAR0Sj7fuZMXWP-PKd2MShI7lkUWeJxeKDaiF8-A-IhwPyrHbCFNQEIy5n8w&amp;h=AT0H2BoA3R7Uaw-vyTR_S0SnFClsB3s5Vbu9Ai9md7dVSFzoB0Lzqg7ThS0Lyr2oHEvV3O0gUn9rBxfHeJuiqGrwATZJbfsAE89hMTxnECX8cY0lQuDLfn0IgF16l31Kl0sURYIu6rIHYGxo-PUfRvw&amp;__tn__=-UK-R&amp;c%5B0%5D=AT1ASreNLdMCk8ps59c0AQi3I-30f4BCssW4uvOcm3ACO0R7hw51Qrl0e8ywrIGLlR0sOqLG9_WKpbJyDmYUgXgvsnScVtfzV60W81311ScBsFSCiEJiMm1CJgHPFua9b2OG8xTpUDik4RRcdhJRibVo0nzi2F9NFI8" rel="nofollow" target="_blank">https://www.b2hbreathwork.com </a> <a href="https://www.facebook.com/hashtag/breathetoheal?__eep__=6&amp;__gid__=5355870091089855&amp;__cft__%5B0%5D=AZUUWgAhxtGghv6E8vzMljoPZ-F4tc0FzT_cxrPzIFHnErOq9qWeNWPe0JwaSdSvaVtZAjNarwA2gtl9Zox5JXxxqcCULMUzb5FyBx8DJb7jvfFKzWDERx2zAs442Hn7jbFlyGmCT_qI09U6QgiCwOja&amp;__tn__=*NK-R" rel="nofollow" target="_blank">#breathetoheal</a> <a href="https://www.facebook.com/hashtag/breathwork?__eep__=6&amp;__gid__=5355870091089855&amp;__cft__%5B0%5D=AZUUWgAhxtGghv6E8vzMljoPZ-F4tc0FzT_cxrPzIFHnErOq9qWeNWPe0JwaSdSvaVtZAjNarwA2gtl9Zox5JXxxqcCULMUzb5FyBx8DJb7jvfFKzWDERx2zAs442Hn7jbFlyGmCT_qI09U6QgiCwOja&amp;__tn__=*NK-R" rel="nofollow" target="_blank">#breathwork</a> <a href="https://www.facebook.com/hashtag/breathathon?__eep__=6&amp;__cft__%5B0%5D=AZUUWgAhxtGghv6E8vzMljoPZ-F4tc0FzT_cxrPzIFHnErOq9qWeNWPe0JwaSdSvaVtZAjNarwA2gtl9Zox5JXxxqcCULMUzb5FyBx8DJb7jvfFKzWDERx2zAs442Hn7jbFlyGmCT_qI09U6QgiCwOja&amp;__tn__=*NK-R" rel="nofollow" target="_blank">#breathathon</a> <a href="https://www.facebook.com/hashtag/meditation?__eep__=6&amp;__gid__=5355870091089855&amp;__cft__%5B0%5D=AZUUWgAhxtGghv6E8vzMljoPZ-F4tc0FzT_cxrPzIFHnErOq9qWeNWPe0JwaSdSvaVtZAjNarwA2gtl9Zox5JXxxqcCULMUzb5FyBx8DJb7jvfFKzWDERx2zAs442Hn7jbFlyGmCT_qI09U6QgiCwOja&amp;__tn__=*NK-R" rel="nofollow" target="_blank">#meditation</a> <a 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How to Release Any Blocks Holding You Back From Your Souls Purpose

In today's episode, I talk with Jess Harrod, from breath out with Jess, who is an incredible breathwork facilitator.  We delve into the benefits of breathwork and why all parents should know breathwork to beat the stress and keep calm during the chaotic times of parenthood. Jess empowers people to heal themselves by guiding them to connect to their hearts, bodies, and emotions using breathwork and coaching. Her clients find out what they really want by learning self-worth, how to love themselves, and discovering the joy &amp; magic in themselves so they can live their most beautiful lives now.  You can connect with Jess here: Instagram @breathe_out_with_jessFacebook @BreatheOutCoachingBreathworkwebsite https://breathe-out.com/    🔹🔹🔹🔹🔹Download our app for daily live breathwork and meditation classes   Apple: https://apps.apple.com/gb/app/breathetoheal/id1575757797   Android: https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB    🔹🔹🔹🔹🔹 Join our Breath-A-Thon Event on 24th Oct with Jess as one of our guest instructors on the day. We embark upon a very special breathwork and meditation journey breathe to heal hosts the Breath-A-Thon Challenge. 4 hrs with three breathwork expert instructors. Our experts will take you through various breathing exercises to help you open your heart to the vibration of life, love, and happiness.   https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon   To book a private breathwork session  Please DM me  Email: b2hbreathwork@gmail.com Website:  Https://www.b2hbreathwork.com     #breathwork #podcast #breathetoheal #breathoutwithjess #takeabreath  #breathingpodcast #breathingtechniques #breathingexercises 

In today's episode, I talk with Jess Harrod, from breath out with Jess, who is an incredible breathwork facilitator.  We delve into the benefits of breathwork and why all parents should know breathwork to beat the stress and keep calm during the chaotic times of parenthood. Jess empowers people to heal themselves by guiding them to connect to their hearts, bodies, and emotions using breathwork and coaching.   Her clients find out what they really want by learning self-worth, how to love themselves, and discovering the joy &amp; magic in themselves so they can live their most beautiful lives now.    You can connect with Jess here:  Instagram <a href="https://www.instagram.com/breathe_out_with_jess/" rel="nofollow" target="_blank">@breathe_out_with_jess</a> Facebook <a href="https://www.facebook.com/BreatheOutCoachingBreathwork" rel="nofollow" target="_blank">@BreatheOutCoachingBreathwork</a> website <a href="https://breathe-out.com/" rel="nofollow" target="_blank">https://breathe-out.com/   </a>   🔹🔹🔹🔹🔹 Download our app for daily live breathwork and meditation classes Apple: <a href="https://apps.apple.com/gb/app/breathetoheal/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathetoheal/id1575757797</a> Android: <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB </a> 🔹🔹🔹🔹🔹 Join our Breath-A-Thon Event on 24th Oct with Jess as one of our guest instructors on the day. We embark upon a very special breathwork and meditation journey breathe to heal hosts the Breath-A-Thon Challenge. 4 hrs with three breathwork expert instructors. Our experts will take you through various breathing exercises to help you open your heart to the vibration of life, love, and happiness. <a href="https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon" rel="nofollow" target="_blank">https://www.b2hbreathwork.com/event-details/breathe-to-heal-breath-a-thon</a> To book a private breathwork session  Please DM me  Email: b2hbreathwork@gmail.com Website:  <a href="Https://www.b2hbreathwork.com" rel="nofollow" target="_blank">Https://www.b2hbreathwork.com</a> #breathwork #podcast #breathetoheal #breathoutwithjess #takeabreath  #breathingpodcast #breathingtechniques #breathingexercises

Why All Parents Should Know Breathwork

In today's episode, I have the honor of speaking with my good friend Jordan Jack Turner. We delve into how to, outlove your pains. We also discuss and learn how breathwork is paramount to help you beat stress, worry, fear, anxiety and is one of the best tools you can rely on at any time to help you in any situation.  Jordan is an international health and wellness coach and breathwork practitioner. He works with CEOs, Celebrities, Professional Athletes, Entrepreneurs, Corporate Companies, and People from all walks of life. He is dedicated to his soul mission of spreading the gift of true health to as many lives as possible. Jordan has created a unique system that has guaranteed life-changing results with clients by connecting Mind, Body, and Spirit. Jordan’s innovative approach transcends the limitations of a traditional health program utilising a range of techniques and modalities rooted in mental, physical, emotional and spiritual wellness. Inspiring people from all walks of life to achieve a healthy mind and healthy body by regaining their power and realising their true potential.    Follow Joedan here: https://www.instagram.com/jordanjackturner/    🔹 🔷breathe to healBreath-A-Thon Challenge 🔷🔵 Early Bird TicketsSOLD OUT🔷 Choose the best price for you.£11, £15, £18, £20 or £45 for VIP🔷https://www. b2hbreathwork.comOr pay paljobyboughey@gmail.comUse friends or family and reference your email🔷 4 hrs with three breathwork expert instructors via zoom.🔷 Replays available to ticket holders.Our experts will take you through various breathing exercises to help you open your heart to the vibration of life, love and happiness.🔷 You will clear and release trauma, negative energy, release stress, anxiety in a way that will empower you to create the life you truly desire.🔵Join us for this transformational day, Oct 24th 10am-2pm🔷 General Release Now Availablehttps://www.b2hbreathwork.com🔵 #breathetoheal #breathwork #breathathon #meditation #onlineevent #breathworker #energyhealing #breathingexercises #wimhof #wimhofmethod #healing #breathinbreathout #mindfulness #wellbeingcoach #mentalhealthtips #anxiety #stress #selflove #consciousness🔵 Buy tickets today   Download our app for daily live breathwork and meditation classes   Apple: https://apps.apple.com/gb/app/breathetoheal/id1575757797   Android: https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB

In today's episode, I have the honor of speaking with my good friend Jordan Jack Turner. We delve into how to, outlove your pains. We also discuss and learn how breathwork is paramount to help you beat stress, worry, fear, anxiety and is one of the best tools you can rely on at any time to help you in any situation.  Jordan is an international health and wellness coach and breathwork practitioner. He works with CEOs, Celebrities, Professional Athletes, Entrepreneurs, Corporate Companies, and People from all walks of life. He is dedicated to his soul mission of spreading the gift of true health to as many lives as possible. Jordan has created a unique system that has guaranteed life-changing results with clients by connecting Mind, Body, and Spirit. Jordan’s innovative approach transcends the limitations of a traditional health program utilising a range of techniques and modalities rooted in mental, physical, emotional and spiritual wellness. Inspiring people from all walks of life to achieve a healthy mind and healthy body by regaining their power and realising their true potential.  Follow Joedan here: <a href="https://www.instagram.com/jordanjackturner/" rel="nofollow" target="_blank">https://www.instagram.com/jordanjackturner/</a> 🔹 🔷breathe to heal Breath-A-Thon Challenge 🔷 🔵 Early Bird Tickets SOLD OUT 🔷 Choose the best price for you. £11, £15, £18, £20 or £45 for VIP 🔷https://www. <a href="http://b2hbreathwork.com" rel="nofollow" target="_blank">b2hbreathwork.com</a> Or pay pal jobyboughey@gmail.com Use friends or family and reference your email 🔷 4 hrs with three breathwork expert instructors via zoom. 🔷 Replays available to ticket holders. Our experts will take you through various breathing exercises to help you open your heart to the vibration of life, love and happiness. 🔷 You will clear and release trauma, negative energy, release stress, anxiety in a way that will empower you to create the life you truly desire. 🔵Join us for this transformational day, Oct 24th 10am-2pm 🔷 General Release Now Available <a href="https://www.b2hbreathwork.com" rel="nofollow" target="_blank">https://www.b2hbreathwork.com</a> 🔵 <a href="https://www.instagram.com/explore/tags/breathetoheal/" rel="nofollow" target="_blank">#breathetoheal</a> <a href="https://www.instagram.com/explore/tags/breathwork/" rel="nofollow" target="_blank">#breathwork</a> <a href="https://www.instagram.com/explore/tags/breathathon/" rel="nofollow" target="_blank">#breathathon</a> <a href="https://www.instagram.com/explore/tags/meditation/" rel="nofollow" target="_blank">#meditation</a> <a href="https://www.instagram.com/explore/tags/onlineevent/" rel="nofollow" target="_blank">#onlineevent</a> <a href="https://www.instagram.com/explore/tags/breathworker/" rel="nofollow" target="_blank">#breathworker</a> <a href="https://www.instagram.com/explore/tags/energyhealing/" rel="nofollow" target="_blank">#energyhealing</a> <a href="https://www.instagram.com/explore/tags/breathingexercises/" rel="nofollow" target="_blank">#breathingexercises</a> <a href="https://www.instagram.com/explore/tags/wimhof/" rel="nofollow" target="_blank">#wimhof</a> <a href="https://www.instagram.com/explore/tags/wimhofmethod/" rel="nofollow" target="_blank">#wimhofmethod</a> <a href="https://www.instagram.com/explore/tags/healing/" rel="nofollow" target="_blank">#healing</a> <a href="https://www.instagram.com/explore/tags/breathinbreathout/" rel="nofollow" target="_blank">#breathinbreathout</a> <a href="https://www.instagram.com/explore/tags/mindfulness/" rel="nofollow" target="_blank">#mindfulness</a> <a href="https://www.instagram.com/explore/tags/wellbeingcoach/" rel="nofollow" target="_blank">#wellbeingcoach</a> <a href="https://www.instagram.com/explore/tags/mentalhealthtips/" rel="nofollow" target="_blank">#mentalhealthtips</a> <a href="https://www.instagram.com/explore/tags/anxiety/" rel="nofollow" target="_blank">#anxiety</a> <a href="https://www.instagram.com/explore/tags/stress/" rel="nofollow" target="_blank">#stress</a> <a href="https://www.instagram.com/explore/tags/selflove/" rel="nofollow" target="_blank">#selflove</a> <a href="https://www.instagram.com/explore/tags/consciousness/" rel="nofollow" target="_blank">#consciousness</a> 🔵 Buy tickets today Download our app for daily live breathwork and meditation classes Apple: <a href="https://apps.apple.com/gb/app/breathetoheal/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathetoheal/id1575757797</a> Android: <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a>

Out Love Your Pain

Breathe to heal   In today's episode, I speak about harnessing the power of the breath to heal, cleanse and purify your mind, body, and spirit. 🔹The breath can help you elevate your vibration, gain clarity, focus, alignment and empower your life with new transformational energy. 🔹I also cover some Major updates to breathe2gether brand and the transition back to breathe to heal, over all platforms, plus a huge event coming in October.    🔹Announcement    breathe to heal Breath-A-Thon Challenge Oct 24th - 10 am - 2pm Limited Early Bird Access available https://www.b2hbreathwork.com   🔹We embark upon a very special breathwork and meditation journey   🔹4 hrs with three breathwork expert instructors. 🔹Our experts will take you through various breathing exercises to help you open your heart to the vibration of life, love, and happiness. 🔹You will clear and release trauma, negative energy, release stress, anxiety in a way that will empower you to create the life you truly desire.   💥Join us for this transformational day, Oct 24th, 10 am-2 pm Limited Early Bird Access now available https://www.b2hbreathwork.com       #breathetoheal #breathwork #breathathon #meditation #onlineevent #breathworker #energyhealing #breathingexercises #wimhof #wimhofmethod #healing #breathinbreathout #mindfulness #wellbeingcoach #mentalhealthtips #anxiety #stress #selflove #consciousness     We will be working dynamically into a higher state of frequency and connecting within to make you feel relaxed, calm energised like never before!   Working into the frequencies of intentions, we can unlock your full potential dreams and desires to help you manifest the life you desire.   You will be using certain breathing patterns alongside dynamic meditation to remove blockages that are holding you back on your soul's journey &amp; purpose.   breathe to heal, Breath-A-Thon Challenge Will Be a Dynamic Transformation Down to a Cellular Level.   The techniques you will experience on the day will help you in all areas of your life and you will learn tools to enhance your life, empower your mind, lift your spirit and take away a skill set that you can use on a daily basis to stay motivated, inspired and be happy every day.   We look forward to seeing you on the day. Let's breathe. breathe to heal   🔹 Download our app now for daily breathwork &amp; meditation classes. it will be changing the name to breathe to heal in the next few days. 

Breathe to heal   In today's episode, I speak about harnessing the power of the breath to heal, cleanse and purify your mind, body, and spirit. 🔹The breath can help you elevate your vibration, gain clarity, focus, alignment and empower your life with new transformational energy. 🔹I also cover some Major updates to breathe2gether brand and the transition back to breathe to heal, over all platforms, plus a huge event coming in October.  🔹Announcement  breathe to heal Breath-A-Thon Challenge Oct 24th - 10 am - 2pm Limited Early Bird Access available <a href="https://www.b2hbreathwork.com/" rel="nofollow" target="_blank">https://www.b2hbreathwork.com</a> 🔹We embark upon a very special breathwork and meditation journey 🔹4 hrs with three breathwork expert instructors. 🔹Our experts will take you through various breathing exercises to help you open your heart to the vibration of life, love, and happiness. 🔹You will clear and release trauma, negative energy, release stress, anxiety in a way that will empower you to create the life you truly desire. 💥Join us for this transformational day, Oct 24th, 10 am-2 pm Limited Early Bird Access now available <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.b2hbreathwork.com%2F%3Ffbclid%3DIwAR0Sj7fuZMXWP-PKd2MShI7lkUWeJxeKDaiF8-A-IhwPyrHbCFNQEIy5n8w&amp;h=AT0H2BoA3R7Uaw-vyTR_S0SnFClsB3s5Vbu9Ai9md7dVSFzoB0Lzqg7ThS0Lyr2oHEvV3O0gUn9rBxfHeJuiqGrwATZJbfsAE89hMTxnECX8cY0lQuDLfn0IgF16l31Kl0sURYIu6rIHYGxo-PUfRvw&amp;__tn__=-UK-R&amp;c%5B0%5D=AT1ASreNLdMCk8ps59c0AQi3I-30f4BCssW4uvOcm3ACO0R7hw51Qrl0e8ywrIGLlR0sOqLG9_WKpbJyDmYUgXgvsnScVtfzV60W81311ScBsFSCiEJiMm1CJgHPFua9b2OG8xTpUDik4RRcdhJRibVo0nzi2F9NFI8" rel="nofollow" target="_blank">https://www.b2hbreathwork.com </a> <a 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href="https://www.facebook.com/hashtag/anxiety?__eep__=6&amp;__gid__=5355870091089855&amp;__cft__%5B0%5D=AZUUWgAhxtGghv6E8vzMljoPZ-F4tc0FzT_cxrPzIFHnErOq9qWeNWPe0JwaSdSvaVtZAjNarwA2gtl9Zox5JXxxqcCULMUzb5FyBx8DJb7jvfFKzWDERx2zAs442Hn7jbFlyGmCT_qI09U6QgiCwOja&amp;__tn__=*NK-R" rel="nofollow" target="_blank">#anxiety</a> <a href="https://www.facebook.com/hashtag/stress?__eep__=6&amp;__gid__=5355870091089855&amp;__cft__%5B0%5D=AZUUWgAhxtGghv6E8vzMljoPZ-F4tc0FzT_cxrPzIFHnErOq9qWeNWPe0JwaSdSvaVtZAjNarwA2gtl9Zox5JXxxqcCULMUzb5FyBx8DJb7jvfFKzWDERx2zAs442Hn7jbFlyGmCT_qI09U6QgiCwOja&amp;__tn__=*NK-R" rel="nofollow" target="_blank">#stress</a> <a href="https://www.facebook.com/hashtag/selflove?__eep__=6&amp;__gid__=5355870091089855&amp;__cft__%5B0%5D=AZUUWgAhxtGghv6E8vzMljoPZ-F4tc0FzT_cxrPzIFHnErOq9qWeNWPe0JwaSdSvaVtZAjNarwA2gtl9Zox5JXxxqcCULMUzb5FyBx8DJb7jvfFKzWDERx2zAs442Hn7jbFlyGmCT_qI09U6QgiCwOja&amp;__tn__=*NK-R" rel="nofollow" target="_blank">#selflove</a> <a href="https://www.facebook.com/hashtag/consciousness?__eep__=6&amp;__gid__=5355870091089855&amp;__cft__%5B0%5D=AZUUWgAhxtGghv6E8vzMljoPZ-F4tc0FzT_cxrPzIFHnErOq9qWeNWPe0JwaSdSvaVtZAjNarwA2gtl9Zox5JXxxqcCULMUzb5FyBx8DJb7jvfFKzWDERx2zAs442Hn7jbFlyGmCT_qI09U6QgiCwOja&amp;__tn__=*NK-R" rel="nofollow" target="_blank">#consciousness</a> We will be working dynamically into a higher state of frequency and connecting within to make you feel relaxed, calm energised like never before! Working into the frequencies of intentions, we can unlock your full potential dreams and desires to help you manifest the life you desire. You will be using certain breathing patterns alongside dynamic meditation to remove blockages that are holding you back on your soul's journey &amp; purpose. breathe to heal, Breath-A-Thon Challenge Will Be a Dynamic Transformation Down to a Cellular Level. The techniques you will experience on the day will help you in all areas of your life and you will learn tools to enhance your life, empower your mind, lift your spirit and take away a skill set that you can use on a daily basis to stay motivated, inspired and be happy every day. We look forward to seeing you on the day. Let's breathe. breathe to heal 🔹 Download our app now for daily breathwork &amp; meditation classes. it will be changing the name to breathe to heal in the next few days.

Harness The Power Of The Breath

On today's show, hosted by Joby Boughey, we welcome Luis Breatho, who is an amazing breathworker from Portugal. Luis &amp; I discuss, do you breathe or do you really breathe.  We have a very interesting discussion around the benefits of breathing correctly and the importance of breathwork.   Luis has a lot of knowledge around breathwork and is helping a lot of people really understand the benefits of breathing correctly daily and how the breath truly can transform your life.   Luis Brito, aka Luis Breatho has put his hands on many things but didn't quite get the success he wanted working in many areas: advertising, writing, painting, and music. But he is now creating a successful breathing community and is commited to make others feel the same, about all inner and outer worlds.   Follow Luis on Instagram:  https://www.instagram.com/luis_breatho/

On today's show, hosted by Joby Boughey, we welcome Luis Breatho, who is an amazing breathworker from Portugal. Luis &amp; I discuss, do you breathe or do you really breathe.  We have a very interesting discussion around the benefits of breathing correctly and the importance of breathwork.   Luis has a lot of knowledge around breathwork and is helping a lot of people really understand the benefits of breathing correctly daily and how the breath truly can transform your life.   Luis Brito, aka Luis Breatho has put his hands on many things but didn't quite get the success he wanted working in many areas: advertising, writing, painting, and music. But he is now creating a successful breathing community and is commited to make others feel the same, about all inner and outer worlds. Follow Luis on Instagram:  <a href="https://www.instagram.com/luis_breatho/" rel="nofollow" target="_blank">https://www.instagram.com/luis_breatho/</a>

Do You Breathe, or Do Your Really Breathe - With Guest Luis Breatho

On today's show,  Rachel Smith &amp; Jessica Mclaren from Next Level Life take over our podcast for a very special live coaching class.  Next level Life Takeover delves into the subject:  If Nothing Was Holding You Back What Could you Achieve? Rachel and Jess help you achieve elevated success by truly unlocking your full potential with very powerful coaching techniques and visualisation in this episode. if you would like to connect with them, their linktree is below ⬇️⬇️✨ linktr.ee/nextlevellifeglobal    If you would like to become one of their students they have a few spots left for their coaching course. Please mention you breathe2gether upon application.   https://www.nextlevellife.co.uk/work-with-us/next-level-life-community-membership?ltclid=45cae060-0290-48a2-82fa-90bbc7363864  💥💥💥   Many Thanks, breathe2gether   P.S Connect With breathe2gether on social media: Please feel free to Download our breathwork &amp; Meditation app here:  Apple: https://apps.apple.com/gb/app/breathe2gether/id1575757797 💥 Android: https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB    Join our social media Community. https://www.facebook.com/groups/5355870091089855   Instagram:  https://www.instagram.com/breathe2breathwork/   Tik Tok:  https://www.tiktok.com/@breathe2gether   To book 1-2-1 coaching or private breathwork sessions please contact us on any channel and we can schedule a call to arrange how we can help you.     breathe2gether

On today's show,  Rachel Smith &amp; Jessica Mclaren from Next Level Life take over our podcast for a very special live coaching class.  Next level Life Takeover delves into the subject:  If Nothing Was Holding You Back What Could you Achieve? Rachel and Jess help you achieve elevated success by truly unlocking your full potential with very powerful coaching techniques and visualisation in this episode. if you would like to connect with them, their linktree is below ⬇️⬇️✨ <a href="https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fnextlevellifeglobal&amp;e=ATPpxhW1kk4-lqsIEcIFD2tHOG_8Z0lbu4QxOvQ20EivfBbQrG7g6QjCXalpXp4eQjJnqmZed4AT69hw2O7u2YfCCY0q-iaRFQ_eD-c&amp;s=1" rel="nofollow" target="_blank">linktr.ee/nextlevellifeglobal </a> If you would like to become one of their students they have a few spots left for their coaching course. Please mention you breathe2gether upon application.   <a href="https://www.nextlevellife.co.uk/work-with-us/next-level-life-community-membership?ltclid=45cae060-0290-48a2-82fa-90bbc7363864" rel="nofollow" target="_blank">https://www.nextlevellife.co.uk/work-with-us/next-level-life-community-membership?ltclid=45cae060-0290-48a2-82fa-90bbc7363864 </a> 💥💥💥 Many Thanks, breathe2gether P.S Connect With breathe2gether on social media: Please feel free to Download our breathwork &amp; Meditation app here:  Apple: <a href="https://apps.apple.com/gb/app/breathe2gether/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathe2gether/id1575757797</a> 💥 Android: <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a>  Join our social media Community. <a href="https://www.facebook.com/groups/5355870091089855" rel="nofollow" target="_blank">https://www.facebook.com/groups/5355870091089855</a> Instagram: <a href="https://www.instagram.com/breathe2breathwork" rel="nofollow" target="_blank">https://www.instagram.com/breathe2breathwork/</a> Tik Tok: <a href="https://www.tiktok.com/@breathe2gether?lang=en" rel="nofollow" target="_blank">https://www.tiktok.com/@breathe2gether</a> To book 1-2-1 coaching or private breathwork sessions please contact us on any channel and we can schedule a call to arrange how we can help you.   breathe2gether

Next level Life Takeover - If Nothing Was Holding You Back What Could you Achieve?

Take a Breath!  Why do people say this when someone is stressed or under pressure, or in a bad situation, and what are the benefits?   Well, most people say this, but in truth can actually be giving the wrong advice as it is certain breaths that are best in certain situations?   In this podcast, we give you the correct way to breathe when under attack and in flight or fight mode.   Learn the correct techniques to calm the mind and relax the body. This is good for Anxiety, stress, worry, mental health issues.  Use the nose to breathe correctly and take away the stress.  We also show you how to empower yourself with the breath too!    Many Thanks, breathe2gether   P.S Connect With breathe2gether on social media:  join our social media Community. https://www.facebook.com/groups/5355870091089855   Instagram: https://www.instagram.com/breathe2breathwork/   Tik Tok: https://www.tiktok.com/@breathe2gether   To book 1-2-1 coaching or private breathwork sessions please contact us on any channel and we can schedule a call to arrange how we can help you.     breathe2gether

Take a Breath!  Why do people say this when someone is stressed or under pressure, or in a bad situation, and what are the benefits?   Well, most people say this, but in truth can actually be giving the wrong advice as it is certain breaths that are best in certain situations?   In this podcast, we give you the correct way to breathe when under attack and in flight or fight mode.   Learn the correct techniques to calm the mind and relax the body. This is good for Anxiety, stress, worry, mental health issues.  Use the nose to breathe correctly and take away the stress.  We also show you how to empower yourself with the breath too!  Many Thanks, breathe2gether P.S Connect With breathe2gether on social media:  join our social media Community. <a href="https://www.facebook.com/groups/5355870091089855" rel="nofollow" target="_blank">https://www.facebook.com/groups/5355870091089855</a> Instagram: <a href="https://www.instagram.com/breathe2breathwork" rel="nofollow" target="_blank">https://www.instagram.com/breathe2breathwork/</a> Tik Tok: <a href="https://www.tiktok.com/@breathe2gether?lang=en" rel="nofollow" target="_blank">https://www.tiktok.com/@breathe2gether</a> To book 1-2-1 coaching or private breathwork sessions please contact us on any channel and we can schedule a call to arrange how we can help you.   breathe2gether

Take A Breath -What Are the Benefits?

Breathwork &amp; Meditation to empower yourself and feel good. Welcome to today’s class, and thank you for joining us. Todays Class: Conscious Breathing &amp; Meditation 🙏😍 Please feel free to download our app: breathe2gether for free or take a 7day free trial and join our daily breathwork meditation classes. Apple: https://apps.apple.com/gb/app/breathe2gether/id1575757797 Android: https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB   🙏 Please don’t forget to join our social media Community: https://www.facebook.com/groups/breathe2group   🙏❤️ Disclaimer: Breathe 2 Group. Breathe 2 Group is not a medical practice or a substitute for medical advice in any way. Although there are no known contradictions to doing this work, it is strongly advised that anyone with concerns of a medical nature should consult their regular practitioner. The breathe2gether group facilities the tools for spiritual and personal growth through self-healing and not as medical or psychotherapeutic advice. Your safety is our main priority. Please note Breathwork can be intense, if you feel you need to seek medical advice first, please do so. Please also breathe at your own pace, if it is too much you may need to slow down or simply stop until you feel ok, and rejoin when you are ready. PLEASE DO NOT PERFORM HOlOTROPIC BREATHING TECHNIQUES IF PREGNANT OR EPILEPTIC!!! 💥🙏 NOTE: We do not take responsibility for any injuries or any illness! You perform. and partake in your Breathwork class at your own risk. If you prefer to conduct a session with an instructor for more safety, please get in touch to book a 1-2-1 or group class. contact@breathe2group.com For private sessions: Many Thanks, breathe2gether P.S 💥Connect With breathe2gether on social media: join our social media  Community: https://www.facebook.com/groups/5355870091089855 💥Instagram: https://www.instagram.com/breathe2breathwork/ 💥Tik Tok: https://www.tiktok.com/@breathe2gether 💥To book 1-2-1 coaching or private breathwork sessions please contact us on any channel and we can schedule a call to arrange how we can help you.     breathe2gether

Breathwork &amp; Meditation to empower yourself and feel good. Welcome to today’s class, and thank you for joining us. Todays Class: Conscious Breathing &amp; Meditation 🙏😍 Please feel free to download our app: breathe2gether for free or take a 7day free trial and join our daily breathwork meditation classes. Apple: <a href="https://apps.apple.com/gb/app/breathe2gether/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathe2gether/id1575757797</a> Android: <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a> 🙏 Please don’t forget to join our social media Community: <a href="https://www.facebook.com/groups/breathe2group" rel="nofollow" target="_blank">https://www.facebook.com/groups/breathe2group</a> 🙏❤️ Disclaimer: Breathe 2 Group. Breathe 2 Group is not a medical practice or a substitute for medical advice in any way. Although there are no known contradictions to doing this work, it is strongly advised that anyone with concerns of a medical nature should consult their regular practitioner. The breathe2gether group facilities the tools for spiritual and personal growth through self-healing and not as medical or psychotherapeutic advice. Your safety is our main priority. Please note Breathwork can be intense, if you feel you need to seek medical advice first, please do so. Please also breathe at your own pace, if it is too much you may need to slow down or simply stop until you feel ok, and rejoin when you are ready. PLEASE DO NOT PERFORM HOlOTROPIC BREATHING TECHNIQUES IF PREGNANT OR EPILEPTIC!!! 💥🙏 NOTE: We do not take responsibility for any injuries or any illness! You perform. and partake in your Breathwork class at your own risk. If you prefer to conduct a session with an instructor for more safety, please get in touch to book a 1-2-1 or group class. contact@breathe2group.com For private sessions: Many Thanks, breathe2gether P.S 💥Connect With breathe2gether on social media: join our social media  Community: <a href="https://www.facebook.com/groups/5355870091089855" rel="nofollow" target="_blank">https://www.facebook.com/groups/5355870091089855</a> 💥Instagram: <a href="https://www.instagram.com/breathe2breathwork/" rel="nofollow" target="_blank">https://www.instagram.com/breathe2breathwork/</a> 💥Tik Tok: <a href="https://www.tiktok.com/@breathe2gether" rel="nofollow" target="_blank">https://www.tiktok.com/@breathe2gether</a> 💥To book 1-2-1 coaching or private breathwork sessions please contact us on any channel and we can schedule a call to arrange how we can help you.   breathe2gether

S1 E3 A Short Breathwork and Meditation to Empower Your Life

S1 E2- Co-founders of breathe2gether, Joby Boughey &amp; Alex Da Silva talk about their stories of near-death experiences, addiction, anxiety, and mental health problems. Joby &amp; Alex found a solution to their pains, and traumas using Breathwork and completely changed their lives around.   Now They have started breathe2gether a breathwork and meditation app offering live classes 3x every day and are helping people all over the world.    DAILY LIVE BREATHWORK, MEDITATION CLASSES &amp; WEEKLY YOGA ON YOUR VERY OWN APP. Why should you become a member of breathe2gether?What do you get when you join breathe2gether:- Daily Live Breathwork &amp; Meditation Classes- 100 classes a month- Watch on all devices- App free to download on Apple and Google- Expert Holistic practitioners- Weekly Yoga Classes- Archived content to watch anytime- Private &amp; social community- Personal Support- Weekly Q&amp;A Sessions- Learn all aspects of Breathwork- Weekly podcast with experts in the fieldAll of the above and more coming very soon for ONLY £22 a month… You get full access to 4 live classes a day and all the above benefits. Our clients can’t get enough and the benefits which include phenomenal healing stories is priceless. What are you waiting for???!!!! DOWNLOAD IT NOW!!! Apple  : https://apps.apple.com/gb/app/breathe2gether/id1575757797   Android: https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB

S1 E2- Co-founders of breathe2gether, Joby Boughey &amp; Alex Da Silva talk about their stories of near-death experiences, addiction, anxiety, and mental health problems. Joby &amp; Alex found a solution to their pains, and traumas using Breathwork and completely changed their lives around.   Now They have started breathe2gether a breathwork and meditation app offering live classes 3x every day and are helping people all over the world.    DAILY LIVE BREATHWORK, MEDITATION CLASSES &amp; WEEKLY YOGA ON YOUR VERY OWN APP. Why should you become a member of breathe2gether? What do you get when you join breathe2gether: - Daily Live Breathwork &amp; Meditation Classes - 100 classes a month - Watch on all devices - App free to download on Apple and Google - Expert Holistic practitioners - Weekly Yoga Classes - Archived content to watch anytime - Private &amp; social community - Personal Support - Weekly Q&amp;A Sessions - Learn all aspects of Breathwork - Weekly podcast with experts in the field All of the above and more coming very soon for ONLY £22 a month… You get full access to 4 live classes a day and all the above benefits. Our clients can’t get enough and the benefits which include phenomenal healing stories is priceless. What are you waiting for???!!!! DOWNLOAD IT NOW!!!  Apple  : <a href="https://apps.apple.com/gb/app/breathe2gether/id1575757797" rel="nofollow" target="_blank">https://apps.apple.com/gb/app/breathe2gether/id1575757797</a> Android: <a href="https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.pskcajduaqkf.pbl13uq4kapp&amp;hl=en&amp;gl=GB</a>

breathe2gether S1E2: How to Beat Anxiety and Mental health With Breathwork.

Welcome to our new weekly breathe to heal Podcast, covering all aspects of Breathwork, Meditation, Healing, Mental Health, spirituality and how to Empower your life! Download our app for daily breathwork and meditation classes: breathe to heal Connect with us on social media: <a href="https://www.facebook.com/groups/5355870091089855" rel="nofollow" target="_blank">https://www.facebook.com/groups/5355870091089855</a> Instagram: <a href="https://www.instagram.com/b2hbreathwork/" rel="nofollow" target="_blank">https://www.instagram.com/b2hbreathwork/</a> Tik Tok: <a href="https://www.tiktok.com/@breathetoheal" rel="nofollow" target="_blank">https://www.tiktok.com/@breathetoheal</a> To book 1-2-1 coaching or private breathwork sessions please contact us on any channel and we can schedule a call to arrange how we can help you. breathe to heal

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