Cover image of Prime Mover Fitness

Prime Mover Fitness

The Prime Mover Fitness podcast is all about finding out more about how we keep fit and healthy both mentally and physically and who keeps us fit and healthy.

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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How Your Brain Drives Movement

How Your Brain Drives Movement

Today I speak to Georgina Ramos our biomechanics and animal flow instructor about your brain, movement and why we must k... Read more

26 Jul 2021

17mins

Ranked #2

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Never Really Over with Aron Welsh

Never Really Over with Aron Welsh

On todays podcast I talk to Aron who has just written a his first book entitled Never Really over, it's a story about hi... Read more

30 Jun 2021

34mins

Ranked #3

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Feel The Fear and Do it Anyway

Feel The Fear and Do it Anyway

In this episode I talk to Abi Barragry and ask her whether self confidence can be improved or trained, Abi is a Child an... Read more

13 Apr 2021

18mins

Ranked #4

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Pulling out the splinter

Pulling out the splinter

In todays episode I talk to Tim Neale, Tim trains and supports people so they can be the best version of themselves. By ... Read more

17 Mar 2021

12mins

Most Popular Podcasts

Ranked #5

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How rehab and injury treatment has changed with Rory from Made to Move

How rehab and injury treatment has changed with Rory from Made to Move

In this episode we talk to rehab expert Rory and about how injury treatment has changed over the years and what to do if... Read more

2 Mar 2021

12mins

Ranked #6

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Why We Move with rehabilitation expert Rory Finch from Made to Move

Why We Move with rehabilitation expert Rory Finch from Made to Move

In this episode we talk to Rory about why we move and the importance of staying active....enjoy!

2 Mar 2021

9mins

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