Ranked #1
How Your Brain Drives Movement
How Your Brain Drives Movement
Today I speak to Georgina Ramos our biomechanics and animal flow instructor about your brain, movement and why we must k... Read more
26 Jul 2021
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17mins
Ranked #2
Never Really Over with Aron Welsh
Never Really Over with Aron Welsh
On todays podcast I talk to Aron who has just written a his first book entitled Never Really over, it's a story about hi... Read more
30 Jun 2021
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34mins
Ranked #3
Feel The Fear and Do it Anyway
Feel The Fear and Do it Anyway
In this episode I talk to Abi Barragry and ask her whether self confidence can be improved or trained, Abi is a Child an... Read more
13 Apr 2021
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18mins
Ranked #4
Pulling out the splinter
Pulling out the splinter
In todays episode I talk to Tim Neale, Tim trains and supports people so they can be the best version of themselves. By ... Read more
17 Mar 2021
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12mins
Ranked #5
How rehab and injury treatment has changed with Rory from Made to Move
How rehab and injury treatment has changed with Rory from Made to Move
In this episode we talk to rehab expert Rory and about how injury treatment has changed over the years and what to do if... Read more
2 Mar 2021
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12mins
Ranked #6
Why We Move with rehabilitation expert Rory Finch from Made to Move
Why We Move with rehabilitation expert Rory Finch from Made to Move
In this episode we talk to Rory about why we move and the importance of staying active....enjoy!
2 Mar 2021
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9mins