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Fit Alpha Females Podcast

The Fit Alpha Females podcast is hosted by CEO Alicia Ciak and Head Coach Sarah Schumacher who chat about fitness, business, and what it truly means to be a fit alpha female!

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Ranked #1

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EP.46:Biggest MISTAKES We Made In Our Weight-Loss Journeys..

EP.46:Biggest MISTAKES We Made In Our Weight-Loss Journeys..

In this episode Coach Alicia brings on her good friend and fellow online fitness coach, Carolyn Pace to not only chat ab... Read more

1 Jul 2022

39mins

Ranked #2

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EP.45: When Sh*t Hits The Fan...

EP.45: When Sh*t Hits The Fan...

Welcome to episode 45 of the Fit Alpha Female podcast! In this interesting episode, Coach Alicia and Sarah share tips an... Read more

14 Jun 2022

31mins

Ranked #3

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EP.44:Let's fix your MINDSET

EP.44:Let's fix your MINDSET

Welcome back to another episode of the Fit Alpha Females podcast! In today's solo episode with Coach Sarah she talks all... Read more

10 Jun 2022

18mins

Ranked #4

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EP.43:Struggling with LOW ENERGY?

EP.43:Struggling with LOW ENERGY?

In this solo episode coach Alicia opens up and shares her personal story of over-abusing caffeine and how over time it a... Read more

30 May 2022

20mins

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Ranked #5

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EP.42:Why you NEED to move OUT of your hometown!

EP.42:Why you NEED to move OUT of your hometown!

welcome back to another episode of the Fit Alpha Females podcast!! This episode is for YOU if you've been considering mo... Read more

23 May 2022

33mins

Ranked #6

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EP.41: How to Lose Fat Without Tracking Macros

EP.41: How to Lose Fat Without Tracking Macros

In this episode, Coach Sarah takes a solo episode to go over how you can lose fat without having to track calories or ma... Read more

10 May 2022

20mins

Ranked #7

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EP.40: How to create new habits to WIN the day

EP.40: How to create new habits to WIN the day

Welcome back to another episode of the Fit Alpha Females podcast! Coach Alicia and Sarah chat all about how you can crea... Read more

2 May 2022

19mins

Ranked #8

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EP.39:How to get REAL results in 30 days

EP.39:How to get REAL results in 30 days

Welcome back to another episode of the Fit Alpha Female podcast!! Today Coach Alicia and Sarah share how their first 4 w... Read more

25 Apr 2022

37mins

Ranked #9

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EP.38: Medical Gaslighting: Advocating for Women's Health w/ Dr.Tara Brandner

EP.38: Medical Gaslighting: Advocating for Women's Health w/ Dr.Tara Brandner

welcome back to another episode on the Fit Alpha Female's Podcast! Today Coach Sarah is joined by returning guest Dr.Tar... Read more

18 Apr 2022

34mins

Ranked #10

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EP.37: Infertility with Dr. Tara Brandner

EP.37: Infertility with Dr. Tara Brandner

On this special episode Coach Alicia and Sarah bring on Dr. Tara Brandner to discuss all things infertility. The ladies ... Read more

4 Apr 2022

34mins

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