Strength Nerds

Two awesome gym trainers who love to exercise and eat great food, talking all things physical and mental health.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

EP 03 Strength Nerds - Pre & Post Training Nutrition

In this episode, Anna & Lukas talk about nutrition before and after training. Their recommendations and suggestions.... Read more

11 Mar 2021

•

29mins

Ranked #2

EP 02 Strength Nerds - Lock down and mental health

In this episode Anna & Lukas talk about training during the pandemic, what they did how they felt and offer some tip... Read more

17 Feb 2021

•

33mins

Ranked #3

EP 01 Strength Nerds - Introduction

Hi guys and welcome to our podcast, where Lukas & Anna talk all things fitness and health. This is our first episode... Read more

7 Feb 2021

•

28mins

© 2020 OwlTail All rights reserved. OwlTail only owns the podcast episode rankings. Copyright of underlying podcast content is owned by the publisher, not OwlTail. Audio is streamed directly from Lukas&Anna servers. Downloads goes directly to publisher.

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”