Sometimes we all need to figure what it is that we want and what it is that we need.

Episode #36: My Wants and Needs

A little late night drive brings out all of my positive thoughts. It makes for a positive episode.

Episode #35: Motivation

Everyone has phases when it comes to what they want out of life and I just wanted to share where I am at.

Episode #34: Different Strokes For Different Folks

Experiences from your past make or break you, don’t let it just break you.

Episode #32: Be Happy, Live Life

Episode #31: Feelings

I will be talking about the 30 things I’ve learned throughout my life in connection to my 30th birthday being in 3 months.

Episode #30: 30 Things I Have Learned

Episode #29: The Weekend That Put It All Together

I was in a relationship a few months ago and I’m ready to share my experience.

Episode #28: My Last Relationship

Don’t we all just have pet peeves that really bug us or get to us? I know I do.

Episode #27: Pet Peeves

In this episode I will talk about my view of social media and how it has affected my way of being and how I have decided to take a break from it.

Episode #26: Social Media Break

In this podcast, I will talk about different topics and how my life experiences have developed my view point on any certain topic.

In this episode, I will talk about learning to listen to my body physically and mentally. I’m learning how to not worry about things I can’t control and just be a little more worry free.

Episode #25: Slow Down

Seems as though winter 2021-22 has been brutal when it comes to covid and its’ new mutation, omnicron. I just wanted to share my past and current experiences with this virus.

Episode #24: Covid Talk

Relationships can be hard to build, whether a friendship or a relationship, but what makes it easier for others. P.S. Idk either.

Episode #23: Relationship Forming Hardships

In this episode I will talk about the positives of disconnecting with the world and what kind of peace it brings.

Episode #22: Distance and Space

In this episode I will talk about some of my favorite things that I loved watching, and still do, growing up. I was just too embarrassed to share them.

Episode #21: Favorite Things to Watch

In this episode I will ramble on and on about having a positive mindset.

Episode #20: A Positive Mindset

In this episode I will talk about my recent struggles with my dog and my experience going through it.

Episode #19: Doggy Troubles

In this episode I will talk about body image and how much of an impact I believe it should have on our confidence.

Episode #18: Body Image

I’m this episode I will talk about my take on Mental Health and what I can do to better manage it.

Episode #17: Mental Health

In this episode, I break down my feelings about how things have been going and where I would like them to be.

Episode #16: Loneliness

B + Thoughts

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!