Ranked #1
Dancing your way to good health with Flavio de Brito
Dancing your way to good health with Flavio de Brito
It's a long way from southern Brazil to the south coast of England, but it's a journey that Flavio de Brito took over 20... Read more
8 Aug 2023
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37mins
Ranked #2
Leaving it all behind to follow your heart with Kirsten Berry
Leaving it all behind to follow your heart with Kirsten Berry
You hear about people who take the risk and walk away from stable, successful lives. They leave secure income and safe ... Read more
6 Jul 2023
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41mins
Ranked #3
Overcoming (hidden) food addictions with Dr Cori Stern
Overcoming (hidden) food addictions with Dr Cori Stern
I think we all understand the old saying "you are what you eat", but what if you're not aware of what you are actually e... Read more
6 Jun 2023
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45mins
Ranked #4
Why yoga is the gift that keeps giving with Debs Albon
Why yoga is the gift that keeps giving with Debs Albon
In this western culture of "been there, done that, bought the T-shirt" one could think that at some point there isn't mo... Read more
9 May 2023
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49mins
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Ranked #5
How consciousness and energy has given rise to a new global Golden Era with Dr Alison Kay
How consciousness and energy has given rise to a new global Golden Era with Dr Alison Kay
There seems to be a lot going on around the world and most of it not good: wars and conflict, climate change, Ego-driven... Read more
6 Apr 2023
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47mins
Ranked #6
Making friends with death with Sarah Seymour
Making friends with death with Sarah Seymour
Can we make friends with death? Why would we need to do that? Surely death is something we don't want to talk about, i... Read more
9 Mar 2023
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42mins
Ranked #7
Using the no-mind space in Cranio Sacral Therapy to harness the body's healing powers with Etienne Peirsman
Using the no-mind space in Cranio Sacral Therapy to harness the body's healing powers with Etienne Peirsman
As so often happens, when something very challenging, very painful comes your way, it can be life-changing. It's the Un... Read more
7 Feb 2023
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57mins
Ranked #8
It's not about the weight but what's underneath with Lori Aloisio
It's not about the weight but what's underneath with Lori Aloisio
It's the first MatChat Podcast of 2023 and what a better way to start than chatting with Lori Aloisio, a Holistic Weight... Read more
4 Jan 2023
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38mins
Ranked #9
Giving the gifts that aren't in a box with Tobiah
Giving the gifts that aren't in a box with Tobiah
Christmas is fast approaching and I've invited friend and singer-songwriter Tobiah back on the mat to chat about what gi... Read more
7 Dec 2022
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45mins
Ranked #10
Taking risk to find your purpose with Sarah Seymour
Taking risk to find your purpose with Sarah Seymour
Are you in the right place, doing what you feel you were made to do and fulfilling your core purpose? Or are you just g... Read more
31 Oct 2022
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39mins
