Cover image of KaisaFit Guest Appearances

KaisaFit Guest Appearances

Here are all the podcast episodes where Kaisa makes a guest appearance!

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Ranked #1

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What The Actual Fork Podcast: Your Body is Your Best Friend

What The Actual Fork Podcast: Your Body is Your Best Friend

“I was super frustrated at the start of the New Year (and I still am) that we have made it through a pandemic, and all w... Read more

10 Jun 2022

Ranked #2

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The Key Nutrition Podcast: Get Up and Just Move with KaisaFit

The Key Nutrition Podcast: Get Up and Just Move with KaisaFit

“How about all of the people that are on the sideline of the fitness industry? We know that we're not doing our job beca... Read more

19 May 2022

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Ranked #3

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Fitness Career Mastery: Giving the Fitness Industry A Reality Check & What It Means To Be A Fit Pro with Kaisa Keranen

Fitness Career Mastery: Giving the Fitness Industry A Reality Check & What It Means To Be A Fit Pro with Kaisa Keranen

“I think that if we, as fitness professionals, own how much power we have individually and really own that we are trying... Read more

4 Mar 2022

Ranked #4

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The Steve Jordan Experience: Movement That Meets You Where You Are At With Kaisa Keranen

The Steve Jordan Experience: Movement That Meets You Where You Are At With Kaisa Keranen

“I had to start creating a relationship with my body that was positive. What she was doing for me, you know, the fact th... Read more

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Ranked #5

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Hit Play Not Pause: You Are More than Your Body with Kaisa Keranen

Hit Play Not Pause: You Are More than Your Body with Kaisa Keranen

“Here's the truth. When you look at your life, and you think about the things that bring you joy, if you start to walk t... Read more

16 Feb 2022

Ranked #6

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Girls Gone WOD: Owner of KaisaFit Kaisa Keranen

Girls Gone WOD: Owner of KaisaFit Kaisa Keranen

“If we were to take a moment and get honest with ourselves, we all think that when we change our body, when we look the ... Read more

3 Feb 2022

Ranked #7

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Hot Flashes & Cool Topics: We’ve Got to Move It! Meeting Your Body Where It’s At with Kaisa Keranen

Hot Flashes & Cool Topics: We’ve Got to Move It! Meeting Your Body Where It’s At with Kaisa Keranen

“Five minutes of movement will make a big difference in your day. Even one minute of movement. One minute of breath work... Read more

12 Jan 2022

Ranked #8

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Live Your Personal Best: Treating Your Body Like Your BFF

Live Your Personal Best: Treating Your Body Like Your BFF

“My motto is ‘Just Move,’ and my goal is to get everyone around the world up and moving. Because I think in the training... Read more

10 Jan 2022

Ranked #9

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Fit Friends Happy Hour: More than a Body with KaisaFit

Fit Friends Happy Hour: More than a Body with KaisaFit

“Most people get into movement and fitness because they want to change the way that they look. And so it's a negative re... Read more

27 Dec 2021

Ranked #10

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The Movement Movement: You Don’t Want to Look Healthy

The Movement Movement: You Don’t Want to Look Healthy

"My phrase, ‘I am more than my body’, really helped me to understand that I'm not defined by what my body looks like. I'... Read more

22 Dec 2021

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