The Weight of The Journey

Starting a new journey towards a healthy lifestyle? Looking for some real discussion with someone who is actually going through this process right now, not someone who has done it and is telling you w... Read more

Popular All episodes

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

E3: Motivation- Lets get the ball rolling

Many times motivation is extinguished by frustration. In this episode Leah talks about motivation, how to build upon sma... Read more

6 Mar 2021

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27mins

Ranked #2

Episode 2: What is my why?

What is the end goal? What is the why that is propelling you forward? With any kind of change, there needs to be a why, ... Read more

26 Feb 2021

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21mins

Ranked #3

Episode 1- A brief history

In this episode Leah shares a little bit about her past and how it is brought her to where she is today.

17 Feb 2021

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25mins

Ranked #4

The Weight of the Journey -Let the Journey Commence

Everyone seeks for inspiration in some way or other. Whether it is research, testimonials, inner motivation, each of us ... Read more

15 Feb 2021

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5mins

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