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Self-Growth Nerds

The Self-Growth Nerds is a podcast for kind-hearted souls who want to dig deep, embrace their most courageous selves and lead a more adventurous and meaningful life. If you are eager for big questions... Read more

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Ranked #1

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Inner Toddler Tantrums

Inner Toddler Tantrums

You know this part of you that doesn't want to work and just wants to chill and have fun? That's what I call your inner ... Read more

11 Jul 2022

32mins

Ranked #2

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What's Causing Your Motivational Slump?

What's Causing Your Motivational Slump?

Sustaining motivation over time is a skill to master if you want to achieve great things and make a difference in the wo... Read more

4 Jul 2022

33mins

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Ranked #3

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Starting Something New

Starting Something New

It's normal to suck when you try something new, like writing or freelancing or entrepreneurship. But how you THINK about... Read more

27 Jun 2022

33mins

Ranked #4

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Feelings That Help You Reach Your Goals

Feelings That Help You Reach Your Goals

Feelings are a powerful fuel for reaching your goals - and good news: You can create them on purpose! In this episode, I... Read more

20 Jun 2022

36mins

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Ranked #5

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Feelings That Get In Your Way

Feelings That Get In Your Way

I am a fan of feelings and a sensitive person - but I know some of them are optional and even detrimental to our growth.... Read more

13 Jun 2022

35mins

Ranked #6

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Short-term Cravings vs. Long-term Desires

Short-term Cravings vs. Long-term Desires

Building a life you don’t feel the need to escape from is not just about where you live, what you do and who you’re with... Read more

6 Jun 2022

32mins

Ranked #7

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Maintaining Momentum for Long-Term Goals

Maintaining Momentum for Long-Term Goals

Do you tend to fall into cycles where you go all-in and then crash? If so, this episode is for you. I ask you 3 question... Read more

30 May 2022

10mins

Ranked #8

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Strong Opinions and Strong Emotions

Strong Opinions and Strong Emotions

As a very sensitive person, I used to get very emotional when I disagreed with someone or when something seemed unfair. ... Read more

23 May 2022

21mins

Ranked #9

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Big Life Transitions

Big Life Transitions

The idea of leaving a partner, a career or a community is extremely uncomfortable and that's why maybe people never do i... Read more

16 May 2022

17mins

Ranked #10

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Crossing the Sad Gap by Committing to One Thing

Crossing the Sad Gap by Committing to One Thing

The "Sad Gap" is a term invented by the vloggers John and Hank Green to express feelings of powerlessness about what's g... Read more

9 May 2022

29mins

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