Ranked #1
Inner Toddler Tantrums
Inner Toddler Tantrums
You know this part of you that doesn't want to work and just wants to chill and have fun? That's what I call your inner ... Read more
11 Jul 2022
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32mins
Ranked #2
What's Causing Your Motivational Slump?
What's Causing Your Motivational Slump?
Sustaining motivation over time is a skill to master if you want to achieve great things and make a difference in the wo... Read more
4 Jul 2022
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33mins
Ranked #3
Starting Something New
Starting Something New
It's normal to suck when you try something new, like writing or freelancing or entrepreneurship. But how you THINK about... Read more
27 Jun 2022
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33mins
Ranked #4
Feelings That Help You Reach Your Goals
Feelings That Help You Reach Your Goals
Feelings are a powerful fuel for reaching your goals - and good news: You can create them on purpose! In this episode, I... Read more
20 Jun 2022
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36mins
Ranked #5
Feelings That Get In Your Way
Feelings That Get In Your Way
I am a fan of feelings and a sensitive person - but I know some of them are optional and even detrimental to our growth.... Read more
13 Jun 2022
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35mins
Ranked #6
Short-term Cravings vs. Long-term Desires
Short-term Cravings vs. Long-term Desires
Building a life you don’t feel the need to escape from is not just about where you live, what you do and who you’re with... Read more
6 Jun 2022
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32mins
Ranked #7
Maintaining Momentum for Long-Term Goals
Maintaining Momentum for Long-Term Goals
Do you tend to fall into cycles where you go all-in and then crash? If so, this episode is for you. I ask you 3 question... Read more
30 May 2022
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10mins
Ranked #8
Strong Opinions and Strong Emotions
Strong Opinions and Strong Emotions
As a very sensitive person, I used to get very emotional when I disagreed with someone or when something seemed unfair. ... Read more
23 May 2022
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21mins
Ranked #9
Big Life Transitions
Big Life Transitions
The idea of leaving a partner, a career or a community is extremely uncomfortable and that's why maybe people never do i... Read more
16 May 2022
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17mins
Ranked #10
Crossing the Sad Gap by Committing to One Thing
Crossing the Sad Gap by Committing to One Thing
The "Sad Gap" is a term invented by the vloggers John and Hank Green to express feelings of powerlessness about what's g... Read more
9 May 2022
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29mins