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From the Therapist's Chair

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Ranked #1

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From The Therapist's Chair - EP16 - Depression

From The Therapist's Chair - EP16 - Depression

In todays episode Heather shares her wise wisdom for the majority of the hour whilst Chris writes notes on his notepad a... Read more

2 Jul 2022

1hr 6mins

Ranked #2

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From The Therapist's Chair - EP15 - Teenagers!

From The Therapist's Chair - EP15 - Teenagers!

Two people try and force themselves to become relatable to the youth of today by reminiscing on issues that can no longe... Read more

13 Mar 2022

58mins

Ranked #3

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From The Therapist's Chair - EP14 - The Route to Seeking Therapy

From The Therapist's Chair - EP14 - The Route to Seeking Therapy

In this episode we talk about getting started on the road to recovery, how to identify when you need help, how to get st... Read more

23 Jan 2022

1hr 1min

Ranked #4

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From The Therapist's Chair - EP13 - Mens Mental Health With Special Guest Sammy

From The Therapist's Chair - EP13 - Mens Mental Health With Special Guest Sammy

Today we have a special guest with Sammy who runs the Walking Mans Club for anyone around the Barnsley area. Search Walk... Read more

21 Nov 2021

1hr 1min

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Ranked #5

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From the Therapist's Chair - EP12 - Social Anxiety

From the Therapist's Chair - EP12 - Social Anxiety

In this episode Heather unravels the mysteries of social anxiety and educating us all on the potential causes, effects a... Read more

23 Oct 2021

56mins

Ranked #6

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From the Therapist's Chair - EP11 - Living with Chronic Illness

From the Therapist's Chair - EP11 - Living with Chronic Illness

In todays episode we talk about living with chronic illnesses. Chris chimes in with his knowledge from watching 15 minut... Read more

21 Aug 2021

1hr 3mins

Ranked #7

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From the Therapist's Chair - EP10 - Menopause

From the Therapist's Chair - EP10 - Menopause

After a small break we are back talking about THE MENOPAUSE!!! I say "we are talking" I say Heather is talking. Chris ju... Read more

26 Jul 2021

40mins

Ranked #8

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From the Therapist's Chair - EP9 - Social Media

From the Therapist's Chair - EP9 - Social Media

Today in a special podcast because Chris is doing the majority of the talking, we discuss social media and its effects o... Read more

22 May 2021

1hr 1min

Ranked #9

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From the Therapist's Chair - EP8 - Looking after your mental health when coming out of lockdown

From the Therapist's Chair - EP8 - Looking after your mental health when coming out of lockdown

This episode we talk about the difficulties facing us as we return to what may be a normal life after being kept away in... Read more

1 May 2021

1hr 3mins

Ranked #10

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From the Therapist's Chair - EP7 - Mindfulness

From the Therapist's Chair - EP7 - Mindfulness

In todays episode we discuss Mindfulness, how to get started on practicing it, common misconceptions and what you're try... Read more

17 Apr 2021

1hr 2mins

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