Cover image of Weekly Mind Massage! Simple wisdom for living well

Weekly Mind Massage! Simple wisdom for living well

Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors a... Read more

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Ranked #1

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Being Happy in the Present: NOW

Being Happy in the Present: NOW

We did a 2.5 Hr course specifically about this topic here: https://www.udemy.com/course/behappynowView the video of this... Read more

3 Sep 2021

13mins

Ranked #2

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1 Secret to Dissolve Negative Beliefs

1 Secret to Dissolve Negative Beliefs

We just recorded a 3.5 hour course on this topic here: The End of Self Judgement: https://innate-evolution.teachable.com... Read more

27 Aug 2021

11mins

Ranked #3

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The one simple secret to peace of mind: Now

The one simple secret to peace of mind: Now

We did a 2.5 Hr course on this topic here: https://www.udemy.com/course/behappynowYou can find out more about us here:Th... Read more

20 Aug 2021

10mins

Ranked #4

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A message of hope for anyone who has lost someone

A message of hope for anyone who has lost someone

WE did a 2.5 hr course specifically around this topic here: https://www.udemy.com/course/pastthepast/View the video of t... Read more

16 Aug 2021

12mins

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Ranked #5

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The beginning of the end of self judgement!

The beginning of the end of self judgement!

We have just created a 3.5 Hr course specifically around letting go of self judgement here (there was a 70% drop in self... Read more

1 Jul 2021

20mins

Ranked #6

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Lightening up relationships

Lightening up relationships

This podcast is from the video recording. The start of the videos has a comedy sketch with us so please watch the visual... Read more

26 Mar 2021

11mins

Ranked #7

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Flowing through the great changes in life

Flowing through the great changes in life

Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links belo... Read more

19 Mar 2021

12mins

Ranked #8

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Non-Duality plain and simple

Non-Duality plain and simple

Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links belo... Read more

12 Mar 2021

13mins

Ranked #9

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Embracing our feelings to feel better

Embracing our feelings to feel better

Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links belo... Read more

5 Mar 2021

11mins

Ranked #10

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Inner freedom no matter 'out there'.

Inner freedom no matter 'out there'.

hanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below... Read more

26 Feb 2021

12mins

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