Ranked #1
Ep 15 - Challenge Yourself
Ep 15 - Challenge Yourself
In this episode, I encourage you to challenge yourself in every area of your life. Are you living safe? Staying in the b... Read more
20 May 2021
•
13mins
Ranked #2
Ep 14 Dealing with Trauma with Primrose Roberts
Ep 14 Dealing with Trauma with Primrose Roberts
This week (May 10 - 14, 2021) is Mental Health Week and in this weeks episode we talk to Psychotherapist Primrose George... Read more
9 May 2021
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53mins
Ranked #3
Ep 13 Following Your Passion with Charlene Charles
Ep 13 Following Your Passion with Charlene Charles
In this episode, I talk with Charlene Charles who runs an organisation called Pamper Indulge Give or 'P.I.G' for short. ... Read more
5 May 2021
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40mins
Ranked #4
Ep 12 - Don't Watch People
Ep 12 - Don't Watch People
In this episode, I tell you about my gym visit and the 2 profound life lessons I learnt from being there. You need to h... Read more
26 Apr 2021
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11mins
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Ranked #5
Ep 11 Being Kind with Cherrill Hutchinson
Ep 11 Being Kind with Cherrill Hutchinson
In this episode, I chat with Cherrill Hutchinson about her organisation called 'The Black Women's Kindness Initiative'. ... Read more
18 Apr 2021
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34mins
Ranked #6
Ep 10 - Embracing Change
Ep 10 - Embracing Change
In this episode, I tell you how a huge disappointment turned into one of the most amazing experiences of my life. Tune i... Read more
11 Apr 2021
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15mins
Ranked #7
09 Business & Life with Natalia Nicholson
09 Business & Life with Natalia Nicholson
In this episode I sit down with the wonderful Natalia Nicholson and discuss life, business and kids.You can find Natalia... Read more
6 Apr 2021
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34mins
Ranked #8
08 - Being Healthy is No Joke!
08 - Being Healthy is No Joke!
In this episode we look at the things people say to you on your health journey and the damage it can do. We also take a... Read more
30 Mar 2021
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14mins
Ranked #9
07 - How To Start Exercising
07 - How To Start Exercising
You know you should be doing it but you just don't get around to it. Your mind is telling you yes but your body is havin... Read more
21 Mar 2021
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27mins
Ranked #10
06 Mothers' Day Conversation With My Son
06 Mothers' Day Conversation With My Son
It's Mothers Day here in the UK, and what better way to celebrate than having a conversation with my offspring - Terell ... Read more
14 Mar 2021
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29mins
