In this episode Yasmin and Christina talk about the tradition of office holiday parties.

In this episode Yasmin and Christina talk about the tradition of office holiday parties.

I miss in-office holiday parties

In this episode, Yasmin and Christina discuss Yasmin's Prince Harry interview going viral and all the effects of pseudo internet stardom.

In this episode, Yasmin and Christina discuss Yasmin's Prince Harry interview going viral and all the effects of pseudo internet stardom.

Prince Harry told Yaz that quitting can be good for your mental health...then she went viral

In this episode of ‘Hit the Ground Running,’ Yasmin and Christina talk about aging in millennial culture and the rise of Gen Z.

In this episode of ‘Hit the Ground Running,’ Yasmin and Christina talk about aging in millennial culture and the rise of Gen Z.

What’s a geriatric millennial?

In this episode, Yasmin and Christina discuss every employee’s worst fear: being fired. They also talk with ‘Hit the Ground Running’ producer Franz Bowen about his experience being fired, and how he bounced back.

In this episode, Yasmin and Christina discuss every employee’s worst fear: being fired. They also talk with ‘Hit the Ground Running’ producer Franz Bowen about his experience being fired, and how he bounced back.

You’re fired! Now what?

In this episode of Hit the ground running. Yasmin and Christina get into the spirit of thanksgiving and talk about the things that they are thankful for this holiday season.

In this episode of Hit the ground running. Yasmin and Christina get into the spirit of thanksgiving and talk about the things that they are thankful for this holiday season.

We are thankful for...

In this episode, Christina and Yasmin discuss the scourge of student loan debt. They also speak with ‘Hit the Ground Running’ producer Blake Odom about his student debt-repayment journey.

In this episode, Christina and Yasmin discuss the scourge of student loan debt. They also speak with ‘Hit the Ground Running’ producer Blake Odom about his student debt-repayment journey.

How I paid off $21,000 in student loans

In this episode, Yasmin and Christina discuss the content that keeps them engaged and entertained throughout the week.

In this episode, Yasmin and Christina discuss the content that keeps them engaged and entertained throughout the week.

"Keeping Tabs" on our favorite pieces of content

In this bonus episode of Hit the ground running, Christina and Yasmin reminisce about their 12 year old selves  and share funny stories and lessons they learned.

In this bonus episode of Hit the ground running, Christina and Yasmin reminisce about their 12 year old selves and share funny stories and lessons they learned.

When I was 12 years old...

In this episode, Christina and Yasmin speak with Fast Company Staff Writer, Zlati Meyer &amp; Mansueto Ventures Head of HR, Nivani Sabess. About their experiences becoming mothers while pursuing their careers.

In this episode, Christina and Yasmin speak with Fast Company Staff Writer, Zlati Meyer &amp; Mansueto Ventures Head of HR, Nivani Sabess. About their experiences becoming mothers while pursuing their careers.

How I am balancing motherhood and a successful career

Xavier Jernigan

In this bonus episode of hit the ground running. Xavier Jernigan talks about the qualities he looks for when hiring talent, His top Spotify playlist recommendations and how he cultivated Spotify’s relationships with HBO &amp; Disney.

In this bonus episode of hit the ground running. Xavier Jernigan talks about the qualities he looks for when hiring talent, His top Spotify playlist recommendations and how he cultivated Spotify’s relationships with HBO &amp; Disney.

How Xavier Jernigan cultivated Spotify’s relationships with HBO & Disney.

Hit The Ground Running, from Fast Company Magazine, is a podcast where we figure out together how to navigate the unwritten rules of work and life. Join hosts Christina Royster and Yasmin Gagne as they explore everything from what to wear on a zoom call to how to manage a side hustle.

On this episode, Christina and Yasmin discuss the importance of career mapping with Spotify studios director and host of "The Get Up" morning show Xavier Jernigan.

On this episode, Christina and Yasmin discuss the importance of career mapping with Spotify studios director and host of "The Get Up" morning show Xavier Jernigan.

Make the road by walking. How to map your career with guest Xavier Jernigan

On this is bonus episode of Hit the Ground Running, Christina and Yasmin reminisce about their first week as college students.

On this is bonus episode of Hit the Ground Running, Christina and Yasmin reminisce about their first week as college students.

Dorms, Bursars, and R.A's. Our first week of college

On this episode, Christina and Yasmin discuss the relevancy of college degrees in todays job market. They also speak with Inc Magazine Director of Photography, Ernie Monteiro about building a successful career without a college degree.

On this episode, Christina and Yasmin discuss the relevancy of college degrees in todays job market. They also speak with Inc Magazine Director of Photography, Ernie Monteiro about building a successful career without a college degree.

Are college degrees worthwhile or worthless?

On this is bonus episode of Hit the Ground Running, Christina and Yasmin talk about the tracks that get them pumped up for work.Listen to the Hit the Ground Running Playlist on Spotify

On this is bonus episode of Hit the Ground Running, Christina and Yasmin talk about the tracks that get them pumped up for work.Listen to the Hit the Ground Running <a href="https://open.spotify.com/playlist/5sbidNzxTXhiL6gNxNw3MA?si=36836847cca04c8c" rel="nofollow" target="_blank">Playlist on Spotify</a>

Bonus: My motivation playlist

On today’s episode Yasmin and Christina talk about experiencing grief while at work. They also cover seven ways to deal with grief at work.

On today’s episode Yasmin and Christina talk about experiencing grief while at work. They also cover seven ways to deal with grief at work.

7 tips to help you process your grief at work

In this bonus episode, Yaz and Christina talk about the importance of vacation time and what having "unlimited vacation" actually means.

In this bonus episode, Yaz and Christina talk about the importance of vacation time and what having "unlimited vacation" actually means.

Bonus: I need a vacation ASAP!

In this episode. Yasmin and Christina talk with Fast Company work life Staff Writer Pavithra Mohan about maintaining workplace relationships in the digital office era.

In this episode. Yasmin and Christina talk with Fast Company work life Staff Writer Pavithra Mohan about maintaining workplace relationships in the digital office era.

Work Friends. How Many of Us Have Them? Work Friends. Ones We Can Depend On

In this bonus episode, Yaz and Christina talk about the likelihood of millennials becoming homeowners.

In this bonus episode, Yaz and Christina talk about the likelihood of millennials becoming homeowners.

Bonus: Millennials may never become home owners.

In this episode, Yasmin and Christina discuss changing careers with the "Friend of a Friend" podcast host Olivia Perez.

In this episode, Yasmin and Christina discuss changing careers with the "Friend of a Friend" podcast host Olivia Perez.

Have you ever thought of Changing Careers? Here's what to expect.

In this episode, Christina and Yasmin talk about their favorite work themed movies and shows.

In this episode, Christina and Yasmin talk about their favorite work themed movies and shows.

Bonus: Our favorite work themed movies

Hit the Ground Running

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Best Episodes on Science, Humans & The World

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