Ranked #1
Believe in yourself ♥️
Believe in yourself ♥️
Hi my friends. Today’s episode is short and sweet and straight to the point. But I hope it encourages you on your pathwa... Read more
28 Aug 2021
•
12mins
Ranked #2
Don’t give up!!👀
Don’t give up!!👀
This episode is a follow up from last week’s topic, in the hope of encouraging you not to give up in your next step in l... Read more
14 Aug 2021
•
16mins
Ranked #3
Relaxing with miss 40💋
Relaxing with miss 40💋
Hello my friends. I hope you enjoy my relaxation episode and it helps you to relax.
8 Aug 2021
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8mins
Ranked #4
The infamous crossroad
The infamous crossroad
Hi my friends. Today’s topic is about being at a crossroad. We all get there at some point in our lives and it’s a daunt... Read more
7 Aug 2021
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22mins
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Ranked #5
The mirror affirmation technique 🪞
The mirror affirmation technique 🪞
Hey my friends. This exercise is a little weird, but it’s worth trying and helps in the journey of self-love
27 Jul 2021
•
7mins
Ranked #6
Meditation is everything ❤️
Meditation is everything ❤️
Hello my friends. I have uploaded a mini podcast session on how I meditate to relax. I hope you enjoy it.
27 Jul 2021
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8mins
Ranked #7
Maintaining at 40 ✨
Maintaining at 40 ✨
Tips on how to grow gracefully with age at 40. But I’d love to hear your tips as well my friends 💋
24 Jul 2021
•
21mins
Ranked #8
Dating at 40 😱
Dating at 40 😱
Change of topic. All is explained in today’s podcast. Follow me on IG: @this_is_40plus
16 Jul 2021
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15mins
Ranked #9
Turning 40 - Episode 2 🎂
Turning 40 - Episode 2 🎂
Hello my friends. Thank you for coming back to my podcast page. I’m still trying to get a hang of this app, so forgive t... Read more
11 Jul 2021
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17mins
Ranked #10
Introducing Miss 40💋
Introducing Miss 40💋
Hey my friends. This is my first ever podcast. I was really nervous recording this first episode 🙈 This channel will be... Read more
27 Jun 2021
•
7mins
