This podcast explores the minds and experiences of elite coaches, world class researchers' and elite athletes regarding all things health and performance. This podcast will dive into different backgrounds of coaches within elite sport and general populations, explore the minds of the leading academics within the field alongside an insight into the life of elite athletes.

The Health and Performance Podcast

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.

OwlTail

OwlTail 1-3-1

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!