We all want to have better habits but it's so much easier to stay in our comfort zones. This week I want to share 5 steps to creating better habits you can use to become a better dancer, business owner or for any other area in your life.  Fill out the survey for workshops in your city! www.zana.dance “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

We all want to have better habits but it's so much easier to stay in our comfort zones. This week I want to share 5 steps to creating better habits you can use to become a better dancer, business owner or for any other area in your life.  Fill out the survey for workshops in your city! <a href="https://www.zana.dance/" rel="nofollow" target="_blank">www.zana.dance</a> “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Episode 193: 5 Steps To Creating Better Habits

In this rebroadcasted episode I'm chatting with Sahira from TX where we talk how she collaborated with Silvia Salamanca, taught in Egypt and how she manages her time working on her online business (perfectionists, listen up!) Fill out the survey for workshops in your city! www.zana.dance “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

In this rebroadcasted episode I'm chatting with Sahira from TX where we talk how she collaborated with Silvia Salamanca, taught in Egypt and how she manages her time working on her online business (perfectionists, listen up!) Fill out the survey for workshops in your city! <a href="https://www.zana.dance/" rel="ugc noopener noreferrer nofollow" target="_blank">www.zana.dance</a> “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

[Rebroadcast] Episode 137: From Renaissance Festivals to an Online Dance Business: Interview with Sahira

One of my IG reels went viral. Here's 3 reasons why I don't care and 3 things I care about more when it comes to social media marketing. Fill out the survey for workshops in your city! www.zana.dance The comedy reel that went viral: instagram.com/reel/CdF-b0EDBSh/?utm_source=ig_web_copy_link “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

One of my IG reels went viral. Here's 3 reasons why I don't care and 3 things I care about more when it comes to social media marketing. Fill out the survey for workshops in your city! <a href="https://www.zana.dance/" rel="nofollow" target="_blank">www.zana.dance</a> The comedy reel that went viral: <a href="https://www.instagram.com/reel/CdF-b0EDBSh/?utm_source=ig_web_copy_link" rel="nofollow" target="_blank">instagram.com/reel/CdF-b0EDBSh/?utm_source=ig_web_copy_link</a> “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Episode 192: My Reel Went Viral. Here’s 3 Reasons Why I Don’t Care (+ 3 Things I Care About More)

This month's Q&amp;A answers how to achieve a certain aesthetic (hint:  you don't need this to be a pro!), how to market in a smaller community,  and how to stay motivated. Fill out the survey for workshops in your city! www.zana.dance “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

This month's Q&amp;A answers how to achieve a certain aesthetic (hint:  you don't need this to be a pro!), how to market in a smaller community,  and how to stay motivated. Fill out the survey for workshops in your city! <a href="https://www.zana.dance/" rel="ugc noopener noreferrer nofollow" target="_blank">www.zana.dance</a> “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

[Rebroadcast] Episode 162: May Q&A

This week I want to share with you how I grew my Instagram following to over a thousand followers within a few weeks. And it's definitely not what you think.  Fill out the survey for workshops in your city! www.zana.dance “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

This week I want to share with you how I grew my Instagram following to over a thousand followers within a few weeks. And it's definitely not what you think. Fill out the survey for workshops in your city! <a href="https://www.zana.dance/" rel="ugc noopener noreferrer nofollow" target="_blank">www.zana.dance</a> “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Episode 191: How I Grew My IG Following

Hey y'all, I'm travelling this week so enjoy this rebroadcasted episode of last March's Q&amp;A episode: This month I'm answering if you need an online course to benefit from  digital marketing, if you have to post every day on social media to see results, and if you can promote your classes if you don't have many email subscribers. Fill out the survey for workshops in your city! www.zana.dance “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Hey y'all, I'm travelling this week so enjoy this rebroadcasted episode of last March's Q&amp;A episode: This month I'm answering if you need an online course to benefit from  digital marketing, if you have to post every day on social media to see results, and if you can promote your classes if you don't have many email subscribers. Fill out the survey for workshops in your city! <a href="https://www.zana.dance/" rel="ugc noopener noreferrer nofollow" target="_blank">www.zana.dance</a> “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

[Rebroadcast] Episode 153: March Q&A

Hiring a dance or business coach or even booking a private lesson may seem out of reach for you right now, whether it be because of finances or time commitment, but I want to tell you 3 reasons you may want to get that extra help right now. Fill out the survey for workshops in your city! www.zana.dance Come say hi on Instagram @zanadance “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Hiring a dance or business coach or even booking a private lesson may seem out of reach for you right now, whether it be because of finances or time commitment, but I want to tell you 3 reasons you may want to get that extra help right now. Fill out the survey for workshops in your city! <a href="https://www.zana.dance/" rel="ugc noopener noreferrer nofollow" target="_blank">www.zana.dance</a> Come say hi on Instagram <a href="https://www.instagram.com/zanadance" rel="ugc noopener noreferrer nofollow" target="_blank">@zanadance</a> “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Episode 190: 3 Signs It's Time To Hire A Coach

COVID definitely isn't over but the world is opening back up again, slowly, which means in-person classes and workshops are on the rise. Here are 7 quick tips on how to transition back to in-person classes &amp; workshops. Fill out the survey for workshops in your city! www.zana.dance Come say hi on Instagram @zanadance “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

COVID definitely isn't over but the world is opening back up again, slowly, which means in-person classes and workshops are on the rise. Here are 7 quick tips on how to transition back to in-person classes &amp; workshops. Fill out the survey for workshops in your city! <a href="https://www.zana.dance/" rel="nofollow" target="_blank">www.zana.dance</a> Come say hi on Instagram <a href="https://www.instagram.com/zanadance" rel="ugc noopener noreferrer nofollow" target="_blank">@zanadance</a> “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Episode 189: 7 Tips On How To Transition Back To In-Person Classes

Well it's been a minute! I missed you! Here's a quick life update, why I took February off, and what's coming up for dance. Fill out the survey for workshops in your city! www.zana.dance Come say hi on Instagram @zanadance “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Well it's been a minute! I missed you! Here's a quick life update, why I took February off, and what's coming up for dance. Fill out the survey for workshops in your city! <a href="//www.zana.dance" rel="nofollow" target="_blank">www.zana.dance</a> Come say hi on Instagram <a href="https://www.instagram.com/zanadance" rel="ugc noopener noreferrer nofollow" target="_blank">@zanadance</a> “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Episode 188: A Life & Dance Update + I Want To Hear From You! 

In this rebroadcasted episode, I'm answering what to do if nobody responds to your emails, how to write for your email marketing strategy when you're not an author, and  if you really need a website if you already have a Facebook page.  To register for the next online workshops: Romantic Pop Choreography on Feb 6th, visit www.zana.dance/classes Submit your bellydance business questions at advanceyourbellydance.com Come say hi on Instagram @zanadance “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

In this rebroadcasted episode, I'm answering what to do if nobody responds to your emails, how to write for your email marketing strategy when you're not an author, and  if you really need a website if you already have a Facebook page.  To register for the next online workshops: Romantic Pop Choreography on Feb 6th, visit <a href="https://www.zana.dance/classes" rel="ugc noopener noreferrer nofollow" target="_blank">www.zana.dance/classes</a> Submit your bellydance business questions at <a href="https://www.advanceyourbellydance.com/" rel="ugc noopener noreferrer nofollow" target="_blank">advanceyourbellydance.com</a> Come say hi on Instagram <a href="https://www.instagram.com/zanadance" rel="ugc noopener noreferrer nofollow" target="_blank">@zanadance</a> “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

[Rebroadcast] Episode 145: January Q&A

This podcast addresses an important niche in the belly dance world--the business side! Great advice for dancers at all stages, whether they&#39;re just exploring the possibilities, thinking about going pro, or adding an different income stream to their exisiting dance business. Huge thanks to Zana for creating this series!

Helpful advice on the biz of bellydance!

Advance Your Bellydance™ Podcast

For anyone who's not a fan of the sh*t sandwich but wants to give better feedback.Sign up for the Digital Marketing for Bellydancers course now and get Part 2 when it releases soon. Visit bit.ly/digitalmarketingforbellydancersFor more bellydance tips, visit www.advanceyourbellydance.com or www. zana.dance

For anyone who's not a fan of the sh*t sandwich but wants to give better feedback. Sign up for the Digital Marketing for Bellydancers course now and get Part 2 when it releases soon. Visit <a href="http://bit.ly/digitalmarketingforbellydancers" rel="nofollow" target="_blank">bit.ly/digitalmarketingforbellydancers</a> For more bellydance tips, visit <a href="http://www.advanceyourbellydance.com" rel="nofollow" target="_blank">www.advanceyourbellydance.com</a> or www. zana.dance

Episode 55: 3 Tips On Giving Better Constructive Feedback

Listen to these 3 ways you can use your free email list to drive sales to your dance business.Join the AYBD community on facebook: www.facebook.com/groups/advanceyourbellydance

Listen to these 3 ways you can use your free email list to drive sales to your dance business. Join the AYBD community on facebook: <a href="http://www.facebook.com/groups/advanceyourbellydance" rel="nofollow" target="_blank">www.facebook.com/groups/advanceyourbellydance</a>

Episode 11: How A Free Email List Can Drive Sales

Do you like to plan more than you like to take action?Here are 3 tips on getting over your fears and taking control.Want to share your tips? Join the FB group for free and share! www.facebook.com/advanceyourbellydanceFor more free bellydance tips, visit www.zana.dance and sign up for the weekly newsletter

Do you like to plan more than you like to take action? Here are 3 tips on getting over your fears and taking control. Want to share your tips? Join the FB group for free and share! <a href="http://www.facebook.com/advanceyourbellydance" rel="nofollow" target="_blank">www.facebook.com/advanceyourbellydance</a> For more free bellydance tips, visit www.zana.dance and sign up for the weekly newsletter

Episode 73: MINISODE: 3 Tips On Finishing Your Projects

This week we’re talking about how to give credit where credit is due!Have you ever danced someone else’s choreography? How did you go about crediting them? I’d love to hear your experience! You can post your thoughts in the AYBD Facebook group!www.advanceyourbellydance.comwww.zana.dancewww.zana-danceartist.com/workshops

This week we’re talking about how to give credit where credit is due! Have you ever danced someone else’s choreography? How did you go about crediting them? I’d love to hear your experience! You can post your thoughts in the AYBD Facebook group! <a href="http://www.advanceyourbellydance.com" rel="nofollow" target="_blank">www.advanceyourbellydance.com</a> www.zana.dance <a href="http://www.zana-danceartist.com/workshops" rel="nofollow" target="_blank">www.zana-danceartist.com/workshops</a>

Episode 92: How To Give Credit Where Credit Is Due: How To Properly Credit Choreography

If you're in a slump and chasing after motivation, listen to this episode. Join the FB group at facebook.com/groups/advanceyourbellydance

If you're in a slump and chasing after motivation, listen to this episode. Join the FB group at <a href="http://facebook.com/groups/advanceyourbellydance" rel="nofollow" target="_blank">facebook.com/groups/advanceyourbellydance</a>

Episode 45: 5 Ways To Find Motivation

Mental Health Day was a month ago but I wanted to bring this topic up as this year I wanted to focus more on a wholesome approach to your bellydance business; no matter where you are in your journey, you can always learn tools to overcome feelings of doubt and stress, stop comparing yourself to others and set out to accomplish your goals.www.zana.dancewww.advanceyourbellydance.com

Mental Health Day was a month ago but I wanted to bring this topic up as this year I wanted to focus more on a wholesome approach to your bellydance business; no matter where you are in your journey, you can always learn tools to overcome feelings of doubt and stress, stop comparing yourself to others and set out to accomplish your goals. www.zana.dance <a href="http://www.advanceyourbellydance.com" rel="nofollow" target="_blank">www.advanceyourbellydance.com</a>

Episode 91: MINISODE: Bellydance, Mental Health & Social Media

For more tips on how to get your newsletter strategy going, sign up for my Digital Marketing for Bellydancers Online Course at: bit.ly/digitalmarketingforbellydancers

For more tips on how to get your newsletter strategy going, sign up for my Digital Marketing for Bellydancers Online Course at: <a href="http://bit.ly/digitalmarketingforbellydancers" rel="nofollow" target="_blank">bit.ly/digitalmarketingforbellydancers</a>

Episode 66: How To Turn A Freebie Into A Pay Day

Confident on stage but awkward in real life? You're not alone! Here are 3 easy ways you can network with fellow dancers.Please give in your input on what topics you want to be covered in the video series coming this Fall by visiting: www.facebook.com/groups/advanceyourbellydancewww.zana.dancewww.advanceyourbellydance.com

Confident on stage but awkward in real life? You're not alone! Here are 3 easy ways you can network with fellow dancers. Please give in your input on what topics you want to be covered in the video series coming this Fall by visiting: <a href="http://www.facebook.com/groups/advanceyourbellydance" rel="nofollow" target="_blank">www.facebook.com/groups/advanceyourbellydance</a> www.zana.dance <a href="http://www.advanceyourbellydance.com" rel="nofollow" target="_blank">www.advanceyourbellydance.com</a>

Episode 86: MINISODE: 3 Ways Introverts Can Network With Fellow Dancers

No more excuses! Plan out your content a year in advance with this free template.Download it at: bit.ly/aybdcalendar

No more excuses! Plan out your content a year in advance with this free template. Download it at: <a href="http://bit.ly/aybdcalendar" rel="nofollow" target="_blank">bit.ly/aybdcalendar</a>

Episode 41: How to plan a year's worth of bellydance content (+ free calendar template)

Struggling with imposter syndrome? Listen to my personal experience with having a day job and overcoming feeling like an "imposter".For more bellydance tips, visit www.zana.dance or advanceyourbellydance.com

Struggling with imposter syndrome? Listen to my personal experience with having a day job and overcoming feeling like an "imposter". For more bellydance tips, visit www.zana.dance or <a href="http://advanceyourbellydance.com" rel="nofollow" target="_blank">advanceyourbellydance.com</a>

Episode 51: Day Jobs & Imposter Syndrome

Razia Star gets real with us about retiring from bellydance and why you shouldn't feel bad if you're considering it toofor more bellydance tips, visit advanceyourbellydance.com

Razia Star gets real with us about retiring from bellydance and why you shouldn't feel bad if you're considering it too for more bellydance tips, visit <a href="http://advanceyourbellydance.com" rel="nofollow" target="_blank">advanceyourbellydance.com</a>

Episode 37: Interview with Razia Star: Why it's OK to retire from bellydance

Dorte from the Ishtar Dance Academy talks about bellydance communities and her tips and suggestions for being a good community member :)Check her out at ishtardance.com advanceyourbellydance.comzana.dance

Dorte from the Ishtar Dance Academy talks about bellydance communities and her tips and suggestions for being a good community member :) Check her out at <a href="http://ishtardance.com" rel="nofollow" target="_blank">ishtardance.com</a> <a href="http://advanceyourbellydance.com" rel="nofollow" target="_blank">advanceyourbellydance.com</a> zana.dance

Episode 49: Interview with Dorte: How To Find Your Bellydance Community

For more bellydance tips, visit advanceyourbellydance.com or zana.dance

For more bellydance tips, visit <a href="http://advanceyourbellydance.com" rel="nofollow" target="_blank">advanceyourbellydance.com</a> or zana.dance

Episode 65: MINISODE: How To Raise A Generation Of Better Bellydancers

This week we have special guest Oreet from SharQui telling us the differences between teaching bellydance and bellydance fitness classes.Don't forget to sign up for her special offer to listeners at teachsharqui.comFor more bellydance tips straight to your inbox, visit advanceyourbellydance.com

This week we have special guest Oreet from SharQui telling us the differences between teaching bellydance and bellydance fitness classes. Don't forget to sign up for her special offer to listeners at <a href="http://teachsharqui.com" rel="nofollow" target="_blank">teachsharqui.com</a> For more bellydance tips straight to your inbox, visit <a href="http://advanceyourbellydance.com" rel="nofollow" target="_blank">advanceyourbellydance.com</a>

Episode 30: Interview with Oreet: Teaching Bellydance vs Bellydance Fitness

Stop with this excuse! Here are 4 reasons why people will still buy from you even if they can find the info for free.For more bellydance tips, visit www.advanceyourbellydance.com

Stop with this excuse! Here are 4 reasons why people will still buy from you even if they can find the info for free. For more bellydance tips, visit <a href="http://www.advanceyourbellydance.com" rel="nofollow" target="_blank">www.advanceyourbellydance.com</a>

Episode 72: Why People WIll Still Buy From You Even If They Can Find The Topic For Free

The last episode of 2018! And the last Q&amp;A of this month.For more bellydance tips, check out advanceyourbellydance.com or zana.danceHappy new year!

The last episode of 2018! And the last Q&amp;A of this month. For more bellydance tips, check out <a href="http://advanceyourbellydance.com" rel="nofollow" target="_blank">advanceyourbellydance.com</a> or zana.dance Happy new year!

Episode 62: Managing A Dance Biz With A Day Job & How To Get More Press (Q&A Special)

In this episode, I get real about what you need to teach your first workshop. For more bellydance tips, visit advanceyourbellydance.com or zana.dance

In this episode, I get real about what you need to teach your first workshop. For more bellydance tips, visit <a href="http://advanceyourbellydance.com" rel="nofollow" target="_blank">advanceyourbellydance.com</a> or zana.dance

Episode 32: How to Teach Your First Workshop

Mahin is back this week to talk with us about performance contracts: why you need one and what it needs to include.To get access to Mahin’s sample contract, visit: http://bit.ly/MahinBDContract

Mahin is back this week to talk with us about performance contracts: why you need one and what it needs to include. To get access to Mahin’s sample contract, visit: <a href="http://bit.ly/MahinBDContract" rel="nofollow" target="_blank">http://bit.ly/MahinBDContract</a>

Episode 33: Interview with Mahin: How to create a solid contract

Slow sales day? Check out 4 reasons why people aren't buying what you're selling.This episode is sponsored by Mahin’s Bellydance Quickies:Our dance education doesn't only happen in the studio - and it's a never ending adventure!Mahin's Bellydance Quickies is a newsletter that brings fresh inspiration and bellydance knowledge direct to your inbox 3 times a week.You'll get costuming tips, historical and cultural information and even combo and drill videos - and it's completely FREE.See what more than 3000 bellydancers worldwide have been enjoying since 2010 - subscribe at bit.ly/BDQonAYD

Slow sales day? Check out 4 reasons why people aren't buying what you're selling. This episode is sponsored by Mahin’s Bellydance Quickies: Our dance education doesn't only happen in the studio - and it's a never ending adventure! Mahin's Bellydance Quickies is a newsletter that brings fresh inspiration and bellydance knowledge direct to your inbox 3 times a week. You'll get costuming tips, historical and cultural information and even combo and drill videos - and it's completely FREE. See what more than 3000 bellydancers worldwide have been enjoying since 2010 - subscribe at <a href="http://bit.ly/BDQonAYD" rel="nofollow" target="_blank">bit.ly/BDQonAYD</a>

Episode 75: 4 Reasons Why People Aren't Buying What You're Selling

In celebration of the 100th AYBD Newsletter, here is a special episode on body positivity and how you can incorporate it in your bellydance classes. How do you incorporate body positivity in your classes? Share your thoughts in the FB Group: www.facebook.com/groups/advanceyourbellydance For more free bellydance tips, visit www.advanceyourbellydance.com Badass you should follow for more on this topic: Lisa Zahiya: www.instagram.com/lisazahiya Jameela Jamil: www.instagram.com/jameelajamilofficial Dina Rodriguez: www.instagram.com/lettershoppe Recommended reading: https://www.cracked.com/blog/5-ways-body-positivity-can-just-make-women-feel-worse/ https://greatist.com/live/michelle-ellman-memoir#4 https://greatist.com/live/being-body-positive-and-losing-weight#5 https://greatist.com/live/no-one-saying-body-positivity#1 https://greatist.com/live/body-positivity-movement-too-far#1 https://greatist.com/live/the-men-making-male-body-positivity-mainstream/amp

In celebration of the 100th AYBD Newsletter, here is a special episode on body positivity and how you can incorporate it in your bellydance classes. How do you incorporate body positivity in your classes? Share your thoughts in the FB Group: <a href="http://www.facebook.com/groups/advanceyourbellydance" rel="nofollow" target="_blank">www.facebook.com/groups/advanceyourbellydance</a> For more free bellydance tips, visit <a href="http://www.advanceyourbellydance.com" rel="nofollow" target="_blank">www.advanceyourbellydance.com</a> Badass you should follow for more on this topic: Lisa Zahiya: <a href="http://www.instagram.com/lisazahiya" rel="nofollow" target="_blank">www.instagram.com/lisazahiya</a> Jameela Jamil: <a href="http://www.instagram.com/jameelajamilofficial" rel="nofollow" target="_blank">www.instagram.com/jameelajamilofficial</a> Dina Rodriguez: <a href="http://www.instagram.com/lettershoppe" rel="nofollow" target="_blank">www.instagram.com/lettershoppe</a> Recommended reading: <a href="https://www.cracked.com/blog/5-ways-body-positivity-can-just-make-women-feel-worse/" rel="nofollow" target="_blank">https://www.cracked.com/blog/5-ways-body-positivity-can-just-make-women-feel-worse/</a> <a href="https://greatist.com/live/michelle-ellman-memoir#4" rel="nofollow" target="_blank">https://greatist.com/live/michelle-ellman-memoir#4</a> <a href="https://greatist.com/live/being-body-positive-and-losing-weight#5" rel="nofollow" target="_blank">https://greatist.com/live/being-body-positive-and-losing-weight#5</a> <a href="https://greatist.com/live/no-one-saying-body-positivity#1" rel="nofollow" target="_blank">https://greatist.com/live/no-one-saying-body-positivity#1</a> <a href="https://greatist.com/live/body-positivity-movement-too-far#1" rel="nofollow" target="_blank">https://greatist.com/live/body-positivity-movement-too-far#1</a> <a href="https://greatist.com/live/the-men-making-male-body-positivity-mainstream/amp" rel="nofollow" target="_blank">https://greatist.com/live/the-men-making-male-body-positivity-mainstream/amp</a>

Episode 83: Steer Away From These Limiting Beliefs: 4 Ways To Teach Body Positivity In Your Classes

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Best Episodes on Science, Humans & The World

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!